Russell Health & Wellness Lessons

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Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Popular Health & Wellness Coaches near Russell

Check out some of our most popular teachers near Russell including Chicago, Evanston, Milwaukee, Oak Park and Lincolnwood.

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About Joseph T.

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Redondo Beach, CA
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About Joseph
I have been playing music for over 20 years. I have been a successful part of Rock Bands, Jazz Bands, Blues Bands, Marching Bands, etc. So, whatever style of music you are interested in or wanting to learn, I can help!

I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help you reach any goals you may have!

On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!

I will design your training aro
und you and your goals......not mine!

*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.

I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.

I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.

Locations:
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.

*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.

*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.

*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
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Reviews
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Jordan C. June 18, 2016
· Drum · In studio
Joseph is a really good drum teacher. He definitely loves what he does!
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Arianna J. May 21, 2016
· Drum · Online
Great instructor! Very knowledgeable about what he is teaching and relays information in a relaxed and positive environment.
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Mitchell January 25, 2016
· Drum · Online
My 8 year old has been playing a few years but our local instructor moved. He really enjoyed his first lesson with Joe!
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Joseph T.

Joseph T.

Online
(9)
starting at
$30 / 30-min

About Arlys A.

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Eden Prairie, MN

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About Arlys
Are you a singer or speaker who would like a more powerful, authentic voice? My focus is to assist you in finding an easier way to sustain your best posture, breath support, resonance and pitch control by bringing awareness to existing vocal habits while providing a hands-on experience adjusting those habits. My mission is to help you find your most relaxed & elongated posture, breath support, full resonance and best pitch control.

My specialty as a professional voice teacher is Contemporary Commercial Music [CCM] which encompasses genres & sub-genres from Pop, Country, Hip/Hop, Folk, Rock, R&B, Soul, Gospel, EDM [electronic dance music], etc.

I grew up singing freely and naturally until I destroyed my voice thru improper, frequent overuse. I believed my career was over, but it was just starting. Private lessons with vocal professio
nals coupled with academic studies rebuilt my perception of how I was generating sound and their training gave me back MY VOICE, for which I am forever grateful. I combine knowledge from these studies and my own vocal exploration to re-build my voice in exercises that I share with students of voice.

I CAN HELP YOU REACH YOUR GOALS: My cross-training in dance, yoga, Tai Chi, commercial & improvisational acting provides a well-rounded platform from which to deliver information, guide vocal explorers and also help develop talent.

EXPERIENCE:
* 20 years teaching experience
* 12 years living & working in Los Angeles
* A lifetime of performing experience
* 12 years personal private vocal studies master teachers of bel canto & contemporary singing techniques.

LIFE SKILLS: No matter the subject, my focus is also teach skills that can be extrapolated into any area of your life. Life Skills focuses on eradicating negative self-talk and expanding communication skills that help develop confidence, enhancing daily life.

Between performing and my own artistic studies, I have been taking the occasional private voice student since 1997, mostly via referrals from friends and other students. While living in California, one of my voice teachers requested me as her regular substitute at Culver City and Santa Monica Music Schools from 2008-2012, which I felt deeply honored. She said she trusted me with their voices, which encouraged me into full-time voice teaching practice. In June 2012, I returned to Minneapolis and began teaching in my home studio through music services like Take Lessons. Past projects include producing a vocal showcase at The Ritz Theater, musical direction & choreography for a school's 2016 production of the Wizard of Oz; assisting students to prepare for local & national auditions like La Banda, The Voice & American Idol; prepping singers for studio recordings and congratulating a new student who's stepped out of the chorus to land her first lead role!

I am forever grateful to all of my teachers, past and present, for their valuable gifts of knowledge, skill, grace and compassion.

ENJOY LIFE MORE! Singing & dancing improves our quality of life.

*** STUDIO POLICIES ***

Always know that any personal data shared will be held in strict confidence.

STUDIO HOURS: EDEN PRAIRIE Central Standard Time
Mon-Thurs 10:00am-8:00pm
Fri 10:00am-5:00pm
Sat 10:00am-2:00pm
Sun 4:00pm-7:00pm

TRAVEL
Cost for travel is $1 per minute.

CANCELLATIONS
Mutual 24-hour advance notice agreement states both parties will respect the difficulty of planning schedules by providing 24-hour notice to change a reserved lesson time.

* Cancellations within 24-hours of lesson require a phone call or text
- Lessons not cancelled w/24-hour notice are the responsibility of the cancelling party to makeup

*** STUDIO EQUIPMENT ***

EDEN PRAIRIE: Lessons in separate "studio" room, electric piano, mirror, music stands, table for your water, chair. Parents/loved ones can lounge in the large comfortable lobby area, drink free coffee/hot chocolate, read, use the free Wi-Fi, or watch TV [see photos below].
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Reviews
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Laurie May 1, 2018
· Speaking Voice · In home
Friendly and helpful! I enjoyed the lesson very much!
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Wendy R. March 2, 2018
· Singing · Online
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Wee Ling Y. February 9, 2018
· Singing · Online
Started my online lesson with Arlys today after attending the group lessons. Arlys certainly demonstrate that she has the knowledge & experience. More important she is able to teach & correct the fundamentals and principles clearly. Looking forward to increase the correct engagement of my diaphragm, singing range and volume without hurting my vocal cords & throat! :) Thanks for your jokes and passion!
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Arlys A.

Arlys A.

Online
(60)
starting at
$20 / 30-min

About Ian S.

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Jersey City, NJ

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About Ian
A lifelong musician and songwriter, Ian S. has extensive experience teaching guitar and piano to students age 3 and up both as a private music instructor and as a staff music instructor at the Institute of Music for Children. With 28 years of experience on the guitar and 32 years on piano, Ian has studied and performed with several award-winning music artists, and has written, recorded, and produced over one hundred songs. He plays and teaches a variety of styles on both the guitar and the piano, from classical to jazz to rock. Ian is patient, friendly, and loves sharing the gift of music.

Ian was the guitarist in the Princeton University Jazz Ensemble for 3 seasons, was selected from a nationwide pool of musicians to perform at a special music event at the Kennedy Center in Washington DC, and was the recipient of the New Jersey Gove
rnor's Award in Arts Education for the category of Instrumental Music.

*** Lesson Details ***
I am very laid back and friendly, and I want you or your child to be as comfortable as possible during our lessons. You or your child will develop confidence and musical intelligence. I will make your lessons fun, enjoyable, and effective. Boredom is not an option! Music is fun... let's keep it that way.

The teaching methods I use will be custom-tailored to your individual needs, personality and specific musical goals. If it's guitar or piano you want to learn, I want to get you playing exactly what you want to be playing as soon as possible. That's what you're here for, and that's what I'm here for. I will make it happen. If it's songwriting that you want to learn, I will help you access that place inside of you that is dying to express itself creatively, and will teach you techniques to harness that energy and translate it successfully into musical expression.

You can expect to learn all the basics of music theory, proper playing techniques, improvisation and spontaneous musical expression, and I will help you develop your "ear" so you can figure out songs you like just by listening to them. This is all about you and your goals, and I want you to achieve them in a fun and engaging way.

*** Studio Equipment ***
Living room: Upright piano, guitars, amps, keyboard, percussion

*** Specialties ***
I specialize in pop, rock, classical, jazz, blues, folk, fingerstyle (guitar), etc. I also teach improvisation and songwriting, and try to develop the student's ear for figuring out songs they like on their own.
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Reviews
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Richard April 26, 2018
· Meditation · In studio
Ian possesses a great understanding of meditation and a calming presence.
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Aydin March 24, 2018
· Piano · In studio
Ian is great with kids and a great instructor. Our son is really into the lessons.
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Joseph February 20, 2018
· Guitar · In studio
Ian is quick to understand the areas in which his student needs direction
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Ian S.

Ian S.

Online
(33)
starting at
$35 / 30-min

About Rose R.

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Tampa, FL
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About Rose
I graduated from the University of South Florida where I received my BA in Theatre performance & Communication with a minor in Dance. In 2011 I finished studying Music Recording at St. Petersburg College, where I focused on Singing/Songwriting. I trained at NYU with the Aquila acting company in classical theatre, and I also trained with TVI Acting studios in Los Angeles in Film and television.

My Music and Performance experience started when I was 6 singing in choir, school productions, and taking piano lessons. I continued on with group ensembles, musical theatre shows and later on touring with the Spanish Lyric Theatre in Both English and Spanish in throughout Florida after college.

I have been teaching one on one and group lessons for 15 years in various subjects, Including Music, Dance, Theatre, Academic Tutoring (Eleme
ntary/Middle School subjects: English, Writing, Reading, Math, Social Studies, Reading, Writing, Learning Skills, Civics, French, and test preparations), and Culinary Lessons.

*** Lesson Details ***
*for travel to location lessons please contact me prior to booking to check location and availability, due to designated areas I already have established teaching and only travel to.

Cooking Lessons I conduct online, and all subjects can be done online also.

I like the combination of relaxed and goal oriented. I like to get to know my students and learn about about expectations and goals they have for themselves. Then I set up a plan that will help them achieve their goals and get them closer to what they want from their lessons. I take into consideration their interest, style, and help them to find their unique learning style.

I do have some guidelines for parents and students. If the student is a minor, I ask that the parent be in the house for the lesson. I also ask that the lesson be performed in the Living room or Music Space.
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Reviews
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Madeline April 12, 2018
· Spanish · In studio
Rose is awesome!
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Ava R. January 18, 2018
· Healthy Cooking · Online
Rose was very friendly, patient and knowledgeable. Love her communication style. She is professional, yet puts you at ease. Highly recommend Rose!
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Madeline January 12, 2018
· Spanish · In studio
Great teacher. So friendly! works with your goals.
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Rose R.

Rose R.

Online
(12)
starting at
$30 / 30-min

About Karen J.

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Wheeling, IL
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About Karen
I'm a life coach/counselor who'd love to help you get the most out of your life. Rev. Karen J. is an experienced and professional teacher, instructor, and counselor. An expert in Kabbalah, Karen is able to use ancient wisdom with modern techniques to help you to zero in on your issues in a fun, friendly, and helpful manner. She will assist you in resolving problems and gently steer you towards the unique and individual path that is right for you.

As an educator and library presenter, Karen was named one of 2008's "Best of the Best Presenters" at public libraries in the North Suburban Library System. She speaks to groups about Kabbalah, Feng Shui, Numerology, Dream Interpretation, Introduction to Meditation for Stress Reduction and Teaches Reading Tarot. She has provided the entertainment and expertise to help raise hundreds of th
ousands of dollars for charities over the years, including University of Illinois at Chicago G.I.L.D. and Hadassah. Karen is also available for Mardi Gras events and Corporate Holiday Parties.
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Reviews
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Linda P. April 28, 2016
· Meditation · In home
Caring and motivational
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Linda April 28, 2016
· Meditation · In studio
Excellent
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Karen J.

Karen J.

Wheeling, IL 60090
(2)
starting at
$60 / 60-min
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About Simeon S.

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Dallas, TX

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About Simeon
The most important attributes of any teacher are empathy and patience.

I currently attend Harvard University and work as a professional writer and tutor. I've lived all over the United States, although I grew up in Scotland of all places. My scores on the SAT and ACT were perfect (1600 and 36 respectively), though I too had to work hard to get there, so I know what it's like when you're just starting out.

Over the years, I've worked with students suffering from ADD, autism, dyslexia, dysgraphia, dyscalculia, speech disorders, and depression; I personally grew up inured to social anxiety, so I can always empathize.

Some tutors will tell you that they know all the tricks and shortcuts. But really, there are no tricks. No shortcuts. Just hard work and sleepless nights and talking to yourself while brushing your teeth in the morning
trying to remember the quadratics formula.

*****************************************************

I have a decade of experience and a vast collection of study materials that I can share with you for free. I've had the privilege to help hundreds of students with everything from college applications and essays to Creative Writing and Calculus, not to mention the GRE, GMAT, LSAT, MCAT, ASVAB, and AP and SAT II subject tests, like Literature, Statistics, Physics, Biology, and Chemistry as well.

I absolutely love writing, of course, so I can teach you how to write an action scene or listen to a poem.
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Reviews
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Thomas March 25, 2018
· ACT · Online
During the Summer of 2017, I reached out to Simeon with the goal of boosting my ACT score. Initially, I made a 25 Composite on my first practice test. My goal was to make a 32+ Composite, so I knew that I had a long way to go. When Simeon and I started working together, I'll admit that I struggled a bit. However, I continued to grit through the problem-types that were constantly tripping me up, and shortly thereafter I saw my Composite score approach a 30!
After a few more months of working with Simeon, I got to the point where I was consistently scoring in the 33-34 Composite range and thus decided to take the official exam. The result: a 33 Composite (36 E 34 M 33 R 27 S (I more or less just ran out of steam toward the end))!
I couldn't recommend Simeon or his approach any more if I tried! Initially, I struggled with Math and Science more than anything else. However, Simeon was able to explain Math concepts in a way that were able to stick. And the Science strategies he equipped me with helped me fly through the section, improving my score dramatically (I went from making a 21 on Science to making a 34 -- I didn't do my best with Science on test day, but that one's on me).
As a perfect ACT scorer and Harvard grad, Simeon is able to explain literally every single ACT concept in a clear and concise way to help his students best understand the material. If you're looking to supercharge your ACT score, look no further than Simeon! Not to mention, he's one of the nicest guys I've ever met. I will forever be in debt to him and all of his incredible help!
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Thomas March 13, 2018
· SAT · Online
Simeon is simply the best teacher I've ever had. He has helped me raise my SAT scores considerably. Before Simeon's help, I would score around the low 500's for the math portion, my weakest subject, afterwards I could consistently score a near perfect score. If I don't quite understand something he is willing to take the time to make sure I do and to encourage me during those really tough problems I cannot thank Simeon enough for helping me get into my dream school!
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Simeon S.

Simeon S.

Online
(2)
starting at
$34 / 30-min

About Kellie W.

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Hoffman Estates, IL
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About Kellie
I teach mostly online. I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI. I got background check verified last year, but apparently we are supposed to renew it every year and I have not gotten the chance to do that yet. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to
start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
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Reviews
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Denise Berguno October 8, 2017
· Health Coaching · Online
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Mike October 1, 2016
· Health Coaching · In home
Kellie is a wealth of knowledge on all matters of healthy living. She will find workouts that get you the results you want and you're comfortable doing. I never felt uncomfortable during her lessons. You can tell she has a true passion for health and wants you to succeed with whatever your health goals maybe.
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Kellie W.

Kellie W.

Buffalo Grove, IL 60089
(3)
starting at
$15 / 30-min

About Adam P.

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Columbus, OH
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About Adam
Hello there! I help people make the transition into a tech career. I myself made that journey and have mentored many people successfully into a tech job. My most recent spent 30$ on a course I recommended and followed my advice and mentoring. After 4 months he landed his first software developer job.

When I learned to code I doubled my salary in less than a year and have had lucrative job offers since. If you are driven, hungry, and want to learn the craft of software development AND how to break into this field, I am happy to walk with you and see you launch on a fulfilling, rewarding, and lucrative journey!
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Reviews
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Michael November 17, 2017
· JavaScript · Online
Adam gives you a comprehensive view of the ins and outs of web development.
In the given time frame we were able to iron out many of the questions I had about the workings of being a dev.
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Michael October 31, 2017
· JavaScript · Online
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Mario April 17, 2017
· ·
Adam knows his stuff and knows how to teach. You will not be disappointed!
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Adam P.

Adam P.

Online
(3)
starting at
$60 / 30-min

About Ron P.

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Burlington, WI

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About Ron
To begin with let me say I am a martial arts instructor. I'm not a Yoga person, music teacher, actor or some other part timer and all of my reviews are from actual students who have taken classes with me in the martial arts and in various disciplines.

American Tai Chi and Qi Gong Association Certified Master Instructor
World Dragon Kenpo Karate
Grandmaster 8th Degree Back Belt
Tai Chi for Health Institute
Certified Trainer in multiple TCHI programs
Training available which can lead to Instructor Certification.

Ron has been actively teaching a diverse population of tai chi players since 2006 and has been involved in the martial arts as a student and instructor for over 40 years.
Ron also guides a group of local instructors, most who attend his lessons at Midwest Tai Chi Self Defense n Burlington Wisconsin regularly.


There are ongoing classes at the Kenosha Moose Lodge (Yang 24, Yang 32 Sword, TCBP, TCK,TCO, TCR, TCA Part 2 and Seated, TCE) and a Saturday morning TCA class at the Kenosha Senior Cente. Ron's ongoing relationship with the University of Wisconsin Parkside Kenosha is where he's involved in community outreach through the Mini Course program.

Master instructor Ron Pfeiffer has also been teaching Taiji Zen and the 13 Essential Forms for several years now and believes in the Beauty and Depth of this particularly powerful Tai Chi Chuan set developed by Jet Li in China.

Ron's journey into Health Fitness began in 1978 with various martial arts. In 2014, he was honored to be recognized through the International Sungjado Association for his over 35 years with a Doctor of Philosophy in Martial Science Degree.

All 30 to 60 minute lessons are designed for individual participants. Your goals are my guide.
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Reviews
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Dianne March 8, 2018
· ·
My 10 year Tai Chi journey found Ron after experiencing classes with several different Tai Chi instructors. The consistency of his classes is only one reason I am still studying with Ron. His commitment to furthering his knowledge and expertise is evident and he passes that along to his students. His classes are layered to benefit the novice as well as the more experienced student. Ron’s passion and attention to detail makes this the perfect place to begin or continue your Tai Chi journey.
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Greg February 22, 2018
· Tai Chi Chuan · Online
I’ve been training with Master Ron for several months. As a 60 year old physician I’ve had many professors and mentors who have shaped my life. Ron has a spot right up there with the best of them. Great instructors are not just great communicators - it’s a given that they can explain what you need to know. What makes Ron different is he is a great listener - even better he listens with not just his ears but his eyes and his gut. He can tell when you are struggling even if you don’t realize it and gently guides you past it. He rejoices in your victories no matter how small and encourages you in your battles with certain moves. Although he is very gifted he is very humble. He is very Zen. He believes in living in the moment with what you are capable of now but always wants you to strive to improve. If you are looking for an instructor you can’t do better than Master Ron.
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Chris February 13, 2018
· Tai Chi Chuan · In studio
Ron is an excellent instructor, very positive and encouraging and I look forward to my tai chi classes. I have noticed improved balance, strength and endurance since starting tai chi and would encourage anyone to give it a go!
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Ron P.

Ron P.

Burlington, WI 53105
(23)
starting at
$30 / 30-min

About Angelica L.

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Chicago, IL

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About Angelica
I have always believed that the earth provides us with what we need at the right time. After building my own practice in Chicago I decided to complete my 200 Hour teacher training at Core Power Yoga. Yoga teaches me how to breathe through the difficult times, how to listen to my body, yoga reminds me to surrender, forgive, and encourages me to accept change. Yoga transformed my life and constantly reminds me to be kind to myself, but most importantly to be bold and brave. Yoga is the reason Curvy Chick Yoga is no longer a dream, but a reality.
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Carmela H. March 8, 2018
· Yoga · In home
Angelica is the best!

Im not just saying this for fluff. I myself, am a Physical Therapist, and booked Angelica to help me recover from a shoulder injury.

This lady knows her stuff! I appreciate most that she goes above and beyond, and makes sure that your yoga session is tailored to your needs. I would book her in a heartbeat, anytime!
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Ryan February 17, 2018
· Yoga · In home
Wow!! It was my first time doing yoga (my fiancee made me do it, LOL). I really enjoyed this class with Angelica. She made me feel very comfortable. She was supportive and helped me get into positions when I struggled. I would definitely take another class with her.
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Candace February 17, 2018
· Yoga · In home
She is patient and attentive to your needs. She is flexible and will modify moves if needed. I am a plus size woman and I had never done yoga before. I wanted something that could help me continue healing after a severe back injury and Angelica at CurvyChick Yoga designed a workout that was sensitive to my needs and still challenged me. I will definitely be a repeat client.
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Angelica L.

Angelica L.

Online
(5)
starting at
$40 / 45-min

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