Great Lakes Health & Wellness Lessons

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Popular Health & Wellness Coaches near Great Lakes

Check out some of our most popular teachers near Great Lakes including Chicago, Naperville, Bolingbrook, Evanston and Oak Park.

Showing 9 of 153 results View More

About Vanessa G.

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Philadelphia, PA
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About Vanessa
Having been trained in Classical Ballet, Jazz, Tap, Modern, African, Hip Hop Dance and Tumbling for over twenty years, I can assure you that you or your child will learn proper technique and will receive all of the physical benefits my dance, fitness and tumbling lessons have to offer ! Aside from being a lot of fun, learning these modalities increases confidence, encourages discipline and drive and optimizes flexibility, balance and strength !

I have been an instructor for over fifteen years ! Teaching is my most loved passion. Some of my professional achievements include managing the group exercise program for two of Sweat Fitness Corporationโ€™s eight locations in the Philadelphia area, being chosen to warm up over 200 prospective Philadelphia Eagles Cheerleaders at their auditions and more recently being chosen to coach at one of
Las Vegas' only junior Olympic training facilities. I have also had a wonderful professional dance career, I toured the east coast as an African Dancer and was featured on several television programs dancing. Lastly, I am very well educated in Kinesiology, Psychology and Nutrition so I can always be heard giving different age appropriate health and wellness tips throughout my classes. I believe health and wellness is very important at every age !

I would like to thank you very much for taking the time to read my profile, I hope to share my gift of teaching with you and your family. Have a lovely day !

*** Studio Equipment ***
IPod compatible stereo, mats for tumbling, exercise equipment.

*** Travel Equipment ***
IPod compatible stereo, mats for tumbling, exercise equipment .

*** Specialties ***
Students can be as young as 18 months and go up to professional level. I am a choreographer and can provide routines for cheerleading, dance, talents shows, events, etc. I can also personal train, and teach many different types of fitness classes. I am a seasoned event planner as well and can provide casting, staging, costume and storyline. Contact me today !!
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Reviews
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Aasiyah S. February 2, 2015
· Gymnastics · In home
Vanessa is an amazing instructor she is really great with children of all ages my daughter started taking private lessons with her a few months ago. She loved it so much that she started telling her friends and before you knew it her cousins and girlfriends started joining the class she is very patient with the girls and her classes are lots of fun I even participated in a few classes myself :)
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Jade W. December 29, 2014
· Tumbling · In home
Vanessa's tumbling classes have been a great addition to our school! She does a great job teaching our 2, 3 and 4 year old.
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Shanita C. December 27, 2014
· Gymnastics · In home
Vanessa teachers Gymnastics to our Older Toddlers and Preschoolers. The children enjoy the activities and routines she brings to our center bi-weekly. She is very patience and active with our students. We highly recommend Vanessa's services.
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Vanessa G.

Vanessa G.

Online
(3)
starting at
$25 / 30-min

About Karen J.

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Wheeling, IL
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About Karen
I'm a life coach/counselor who'd love to help you get the most out of your life. Rev. Karen J. is an experienced and professional teacher, instructor, and counselor. An expert in Kabbalah, Karen is able to use ancient wisdom with modern techniques to help you to zero in on your issues in a fun, friendly, and helpful manner. She will assist you in resolving problems and gently steer you towards the unique and individual path that is right for you.

As an educator and library presenter, Karen was named one of 2008's "Best of the Best Presenters" at public libraries in the North Suburban Library System. She speaks to groups about Kabbalah, Feng Shui, Numerology, Dream Interpretation, Introduction to Meditation for Stress Reduction and Teaches Reading Tarot. She has provided the entertainment and expertise to help raise hundreds of th
ousands of dollars for charities over the years, including University of Illinois at Chicago G.I.L.D. and Hadassah. Karen is also available for Mardi Gras events and Corporate Holiday Parties.
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Linda P. April 28, 2016
· Meditation · In home
Caring and motivational
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Linda April 28, 2016
· Meditation · In studio
Excellent
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Karen J.

Karen J.

Wheeling, IL 60090
(2)
starting at
$60 / 60-min

About Bobbie R.

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Chicago, IL
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About Bobbie
Bobbie, has been teaching dancing for over 15 years. She has taught at various dancing organizations. She is currently teaching dancing independently throughout the Chicago area and surrounding suburbs.

Visit me at: https://www.facebook.com/pages/Dance-Instructor-Bobbie/826447887421564
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Bobbie R.

Bobbie R.

Chicago, IL 60626
starting at
$45 / 60-min

About Elena D.

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Bayside, NY
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About Elena
BIO: Elena started her musical studies at age 4, singing with the "New York City Opera Children Chorus". She studied at Manhattan School of Music. She studied in Hunter College and Queens College of the City University of New York and the Bejar Conservatory in Salamanca, Spain. She has performed in Carnegie Hall, Avery Fisher Hall and throughout Europe as a soloist. She had sung Mimi in La Boheme, High Priestess in Aida, Ines in Il Trovatore, in addition to singing other operas including Othello, Carmen, Mephistopheles, The Magic Flute, L'Italiana in Algeri, Le Nozze di Figaro. She has participated in the Master Classes of Alfredo Kraus and Monserrat Caballรฉ and David Jones. She is currently under the vocal direction of David Jones who is the foremost voice teacher pedagogue. Ms. Diaz- Acosta has also directed summer performing arts pro
grams and high school and college preparation workshops throughout the New York and New Jersey areas.
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Reviews
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Talitha May 2, 2018
· Broadway Singing · Online
I have been literally to 4 youtube teachers and though I have nothing bad to say about any of them, i know that I need a long term teacher that I can see myself growing with as a singer. Our personalities just meshed. She knows how to make one feel comfortable. She is very encouraging to students with zero self confidence like me. I think I have found the teacher I’ve been looking for in Elena! i’m excited to see what she can do to transform my voice. Her resume as well as her reviews( students spoke highly of her character) are what stood out for me out of thousands of teachers online! It is also important that I love to listen to my teacher’s voice and i love her voice๐Ÿ˜Š
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Deborah V. April 5, 2018
· Singing · Online
Elena was great! She helped me start new ways to sing. I have sung for years, but these news ideas had immediate results!๐Ÿ˜Š
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Emily November 13, 2017
· Singing · In home
My daughter is very shy but felt very comfortable.
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Elena D.

Elena D.

Online
(22)
starting at
$50 / 30-min

About Tamara S.

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Chicago, IL
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About Tamara
INTERNAL ALCHEMY meditation is an intuitive life-force-energy practice that Tamara has been utilizing and teaching since 1986. Basically, It's practiced to balance, clear, unify, strengthen & uplift mind-body-spirit. While it is TECHNICALLY Qi Gong = Life Fore Energy Practice, it is not of Chinese lineage, and is not to be confused with 5000 year old practice, Nei Gong. This Internal Alchemy is rather an intuitively granted practice that Tamara began receiving as a child outside of Detroit Mi in the 80s, a time and place where only the tangible was considered valid. Tamara utilized the work to heal of severe chronic illness and broken bones with out meds, surgery or pain killers.. Internal Alchemy is strung subtly through all of Tamara's teachings and practices. It's taught as primary focus to those who are seeking to open the p
owerful mystery school within and whom are willing to do the internal work and practice on their own. It is a way of SelfActualization and deepened conscious connection to Source.

FLEXIBILITY, YIN YOGA & VINYASA
Tamara trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003 and performed, choreographed and taught for several years. This has cultivated strong experiencial understandings in the ways of proper alignment and safe building of flexibility.
Tamara began practing yoga in 2005 and completed her Yoga Teacher Training at Asheville Yoga Center in NC - 2009.

QI GONG
Tamara began practicing Chinese QiGong in 2003 after discovering it's similarities to her intuitive practice, Internal Alchemy. She was strongly intrigued by this energy practice with over 5000 years of passed down teachings. Tamara soon trained at Kun Yu Shan Academy of Martial Arts in China in 2006. She then studied the rudiments of Acupuncture and Oriental Medicine at Dragon Rises College, 2009-2010.

SKATING
Tamara has been ice skating since age 2, roller skating since age 3, rollerblading since 1994, and urban street skating since 1999.
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Reviews
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Leah November 6, 2017
· Yoga · In home
I went to Tamara for Yoga to just feel more present and to become more flexible, but I got so much more. A problem with my neck and shoulder I had for so many years that I forgot it was always there , is now gone. It was locked up for years & it's now loose. It gets stiff on occasion, and when it does I now know how to release it. And it works! It took time and practice, but it got there! It's more like a therepeutic, transcendental session of magic wherein I'm learning how to do the magic on my own. So good!
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Jon September 27, 2017
· Yoga · In home
Excellent in every way
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Tamara S.

Tamara S.

Chicago, IL 60626
(2)
starting at
$75 / 30-min
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About Kellie W.

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Hoffman Estates, IL
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About Kellie
I teach mostly online. I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI. I got background check verified last year, but apparently we are supposed to renew it every year and I have not gotten the chance to do that yet. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to
start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
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LORI J. June 19, 2018
· Pilates · Online
Kellie is easy to schedule with and she mixes up the routine every week so you are never bored. Our workouts have been a combination of pilates and strengthening using body weight or light weights. I already feel stronger in my core, glutes and upper body after only 4 sessions.
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Denise Berguno October 8, 2017
· Health Coaching · Online
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Kellie W.

Kellie W.

Buffalo Grove, IL 60089
(4)
starting at
$15 / 30-min

About Ron P.

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Burlington, WI

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About Ron
To begin with let me say I am a martial arts instructor. I'm not a Yoga person, music teacher, actor or some other part timer and all of my reviews are from actual students who have taken classes with me in the martial arts and in various disciplines.

American Tai Chi and Qi Gong Association Certified Master Instructor
World Dragon Kenpo Karate
Grandmaster 8th Degree Back Belt
Tai Chi for Health Institute
Certified Senior Trainer in multiple TCHI programs
Training available which can lead to Instructor Certification.

Ron has been actively teaching a diverse population of tai chi players since 2006 and has been involved in the martial arts as a student and instructor for over 40 years.
Ron also guides a group of local instructors, most who attend his lessons at Midwest Tai Chi Self Defense n Burlington Wisconsin regular
ly.

There are ongoing classes at the Kenosha Moose Lodge (Yang 24, Yang 32 Sword, TCBP, TCK,TCO, TCR, TCA Part 2 and Seated, TCE) and a Saturday morning TCA class at the Kenosha Senior Center. Ron's ongoing relationship with the University of Wisconsin Parkside Kenosha is where he's involved in community outreach through the Mini Course program.

Master Instructor Ron Pfeiffer has also been teaching Taiji Zen and the 13 Essential Forms for several years now and believes in the Beauty and Depth of this particularly powerful Tai Chi Chuan set developed by Jet Li in China.

Ron's journey into Health Fitness began in 1978 with various martial arts. In 2014, he was honored to be recognized through the International Sungjado Association for his over 35 years with a Doctor of Philosophy in Martial Science Degree.

All 30 to 60 minute lessons are designed for individual participants. Your goals are my guide.
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Reviews
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Michael July 14, 2018
· Tai Chi Chuan · Online
I've only been working with Ron for a little over a month now but he is an excellent instructor. He is very knowledgeable, detail oriented, and easy to learn from. He knows what pace of instruction works and he doesn't try to rush through anything. Also, I find it helpful how he can relate the forms to a practical martial arts use which helps me to better understand. He frequently reminds me that my Tai Chi Chuan is great for where I'm at which is a powerful reinforcement. It encourages me to continue to practice and improve daily. I recommend Ron to anyone who is ready to start learning and discover the benefits of Tai Chi Chuan.
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Hana July 9, 2018
· Tai Chi Chuan · Online
Master Teacher Ron Pfeiffer is a true find if you are looking for exceptionally high-quality of instruction. His depth of knowledge and experience in martial arts makes him a valuable tai chi instructor as he is able to elucidate the finer points of the forms and make your tai chi practical, as well.
His style of teaching translates well to the online medium. He keeps a sharp eye on even minute mistakes while remaining positive and encouraging, breaks down the movements, and is attentive to detail . He also has a sense of humor, which is always a welcome characteristic in a teacher.
Since he is very experienced, he can assess his students very well and knows just what level of instruction to deliver, depending on your needs.
I am enriched and feel I'm moving to a new level after every class with Ron. Very grateful for his instruction and highly recommend!
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Mike June 30, 2018
· Tai Chi Chuan · Online
I have been working with Ron for over a year. He is an amazing teacher. His teaching style is full of patience and his explanations of each move are not only technically detailed in the physical move itself, but also in the reason for and benefit of the move. If you are interested in learning Tai-Chi, I can't think of a better teacher.
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Ron P.

Ron P.

Burlington, WI 53105
(26)
starting at
$30 / 30-min

About Stephen M.

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West Covina, CA

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About Stephen
Currently looking for new students.
I teach piano, japanese, chess, go(weiqi/baduk), and meditation/self-improvement.
I am very proficient in all of the above subjects and have helped dozens of students reach their long-term goals over the years. I am also very patient and have taught children piano lessons for more than 10 years. As a learner I know how overwhelming new subject-matter could be and I tend to understand the pace that the student needs/wants to go at.
I feel a huge sense of accomplishment when I see my students improving. I also am constantly improving myself as a teacher so the lessons will only get better and the material should be easier to understand with time.
Let's master anything you want to work on, and have a lot of fun too :)
Thanks for reading!
-Stephen
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Reviews
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Ja'Quan September 7, 2017
· Japanese · Online
Awesome teacher man
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John Edward September 7, 2017
· Japanese · In studio
Patient instructor. I'm super rusty and he was able to keep at my pace. He also made it interesting by using practical scenarios and alternating with cartoons or games. He watches anime as well so I was able to learn while talking about things I like. It helped practicing much easier.
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็œŸไฟฎ September 7, 2017
· Japanese · In studio
ๆ—ฅๆœฌ่ชžใฎ็†่งฃใŒๆทฑใ„ใ€‚ๅ››ๅญ—็†Ÿ่ชžใจใ‹ใ“ใจใ‚ใ–ใจใ‹ใ‚‚ใ„ใฃใฑใ„็Ÿฅใฃใฆใ„ใ‚‹ใ—ใ€ๆผขๅญ—ใ‚‚ๆ•™ใˆใ‚‰ใ‚Œใ‚‹ใ—ใ€ไธŠ็ดš่€…ใงใ‚‚ๆŽˆๆฅญใ‚’ๅ—ใ‘ใฆใ‚‚ใ„ใ„ใจๆ€ใ†ใ€‚ๅˆๅฟƒ่€…ใ‚’ๆ•™ใˆใ‚‹ใจใ“ใ‚ใ‚‚่ฆ‹ใŸใ“ใจใ‚ใฃใฆใ€ใ‚ใ‹ใ‚Šใ‚„ใ™ใ่ชฌๆ˜Žใ—ใฆใใ‚ŒใŸใ€‚
I think that both advanced learners and beginners could benefit from taking one of his lessons.
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Stephen M.

Stephen M.

Online
(3)
starting at
$20 / 30-min

About Nadia G.

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Chicago, IL

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About Nadia
My love affair with Pilates first began in 2009 with a free private session and I've been a devoted student ever since. I have found that it has improved my strength training workouts, alleviated my lower back pain, and has even helped me stay strong and pain free throughout my pregnancy - all through mindful movements.

Through my personal practice, my love of Pilates grew and sparked a curiosity about how the body works. Hungry for more knowledge, I decided to become a trainer to deepen my understanding and help others realize how revolutionary the method is. I completed my 550-hour Comprehensive Pilates Teacher Training in 2016 through Pilates Artistry and also became a PMAยฎ Certified Pilates Teacher that same year. I approach my work with clients understanding that each body is unique and has different needs. My goal is to help y
ou move through your life with strength, ease, and joy, and to truly appreciate your body for what it can accomplish. When I'm not in the studio, I enjoy exploring Chicago's hidden gems with my family and expanding my Pilates knowledge through continuing education. I am truly passionate about Pilates and hope I can make you feel the same.

Areas of expertise:
- Pre/Postnatal Pilates
- Alleviating "desk posture"
- Easing low back pain
...
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Nadia G.

Nadia G.

Chicago, IL 60613
starting at
$45 / 30-min

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