Saint Marys Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Saint Marys teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Saint Marys?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Health & Wellness Coaches near Saint Marys

Check out some of our most popular teachers near Saint Marys including Kings Bay, Woodbine, Kingsland and White Oak.

Showing 9 of 141 results View More

About Dunia S.

Close
Profile_28703_pi_dunia.by.janette
Silver Spring, MD
View Full Profile
About Dunia
I have a background in classical, jazz and popular music. I have played flute for over 20 years in every context, from orchestra to marching band to CBGB. I have performed with vocal ensembles of every size and in every style.

*** Lesson Details ***
My lessons focus on range and stability. My style is very casual and I am happy to work on details. I enjoy helping students develop their own sound, rather than imposing a dogma on them. I like to bring everyone into their full voice, no matter what the instrument.

If my posted hours don't suit you, please send me an email. I can be flexible.

*** Studio Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Travel Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Specialties ***
I specialize in punk, reggae and ska, but am also fluent in jazz, classica
l and rock.
...
Reviews
Silhouette-80
Craig M. November 25, 2013
· Singing ·
Dunia is great!!!

Dunia is great! I was very nervous and she made me feel so comfortable and at ease. I look forward to continuing with her in the future!!! :)
View Details
View Profile
Dunia S.

Dunia S.

Online
(1)
starting at
$40 / 30-min

About Adam S.

Close
Profile_86031_pi_takelessonsheadshot
New York, NY
View Full Profile
About Adam
Hi there!

I've been practicing yoga since 2008, teaching since 2013. My current practice is Ashtanga Yoga, but I have practiced a variety of styles and always teach according to the student's needs. I specialize in teaching guys, helping to build body strength while cutting fat and opening up tight shoulders and hips.

I have been playing the saxophone for fifteen years, and occasionally gig around the city. I attended music school in Oregon, but paused to take a job in New York. I can teach beginning/intermediate saxophone as well as basic music theory to students of any instrument.

Life can be demanding, and often times we sacrifice our health to make more time for work and family. I have years of experience cooking healthy meals, and can teach you how to craft delicious meals with minimum prep time. As a vegetarian, I can appr
oach a meatless meals in a healthy manner. B12, protein, iron? No fear, I'll help you sort it out.
...
Reviews
Silhouette-80
Qixiao M. May 27, 2016
· Yoga · In studio
Mr. Adam is a very nice, patient Yoga teacher. His practice of Yoga is beautiful. His teaching is professional. I am very happy and feel very lucky to learn Yoga with Adam.
View Details
View Profile
Adam S.

Adam S.

Online
(1)
starting at
$80 / 60-min

About Morris S.

Close
Profile_39253_pi_sekiyo%20cropped%20small-sq
Deland, FL
View Full Profile
About Morris
I am a meditation/mindfulness teacher and Buddhist minister with a certificate in Japanese Psychology. I am a dharma holder (Zen master) in Rinzai Zen, a certified Path to Freedom facilitator, and have authored two books on Buddhism and meditation: "Wisdom, Compassion, Serenity: First Steps on the Buddhist Path," and "Loving Heart, Peaceful Mind," a workbook for developing the four Brahma-Viharas using traditional meditation techniques along with self-exploration methods adapted from Rational-Emotive Behavior Therapy and Japanese psychotherapy. I have led meetings of a Central Florida Buddhist community for 10 years, and speak regularly at Buddhist meetings, Unitarian Churches and other venues.
...
Reviews
Silhouette-80
Henry T. July 26, 2017
· Meditation · Online
Thanks. Good experience. First lesson and I will sign up for more.
Silhouette-80
SD March 10, 2017
· Qigong · Online
Knowledgeable and down to earth. Easy to talk with and great rapport. He's the real deal.
Silhouette-80
Krishnaj G. December 23, 2016
· Meditation · Online
Excellent teacher. Glad I made this connection.
View Details
View Profile
Morris S.

Morris S.

Online
(8)
starting at
$20 / 30-min

About Nupur P.

Close
Profile_91501_pi_me%20on%20a%20hike
Portland, OR

View Full Profile
About nupur
I am an expert in Biology, biochemistry, cell biology, immunology, microbiology, molecular biology, and life sciences. My past research experience positions me to teach you about Nutrition and Diets. But I can teach you basic math and Chemistry up to undergraduate level.

I have a graduate degree in Molecular Biology (UC Irvine, Irvine, CA), a masters in Physical Chemistry, and a bachelors in science (India).

I am currently involved in researching how diets can affect our health
...
Reviews
Silhouette-80
kirsa August 5, 2016
· Science · In home
FIVE STARS: My experience with Nupur was awesome. She was kind, knowledgeable, punctual and flexible in her scheduling.She was also willing to work evenings and Saturdays in order to meet my challenging schedule. She was always present in mind and spirit. I am very happy to have found her.
Silhouette-80
Peter May 13, 2016
· Biochemistry · In home
Dr. Pande changed my perspective on Biochemistry. I will be taking my MCATs with a sense of confidence I did not have. She is simply awesome!!!! Her concepts are very clear, she works with me to solve problems and challenges me to learn. I will highly recommend her.
Silhouette-80
regina February 27, 2016
· Biology · Online
this woman pretends to know the subject she teaches. stay away from her.
View Details
View Profile
Nupur P.

Nupur P.

Online
(3)
starting at
$35 / 30-min

About Emily A.

Close
Profile_92816_pi_image
Albuquerque, NM

View Full Profile
About Emily
I'm so glad you're here!

I've been in love with cooking healthy energizing food for as long as I can remember. I was born and raised in Philadelphia, and grew up surrounded by art and music; nurtured by my family, and propelled by my innate need to create.

Whatever my future, the results are sure to be passionate, soulful and sincere. My mission as a certified Holistic Wellness Coach and Personal Chef is turning your kitchen from a place of anxiety and frustration, into a healing, loving environment.

I work with couples and families who want to feed their family healthier meals. I specialize in various diets, from vegan + vegetarian to gluten free, paleo and ADHD. An alternative diet doesn't equal a bland diet. Think of me as your food advisor. We'll work together to create your ideal kitchen environment, setting you up for co
ntinued success, growth and vibrant living!
...
Reviews
Silhouette-80
Monica April 30, 2017
· Cooking · Online
Emily was a patient & knowledgeable instructor. She was easy to talk to & answered all my questions. She made cooking my first frittata an enjoyable experience! I highly recommend cooking with Emily!
Silhouette-80
Monica April 30, 2017
· Cooking · Online
Silhouette-80
Eric April 24, 2016
· Healthy Cooking · In home
Emily's teaching exceeded all my expectations for the four lessons she gave me on healthy cooking. She arrived punctually, well-prepared, and brimming with cheerful, well-informed advice that allowed me to gain far more confidence with my efforts in the kitchen! I highly recommend her! I couldn't have been happier.
View Details
View Profile
Emily A.

Emily A.

Online
(3)
starting at
$35 / 30-min
View More
View Previous

About Andrea R.

Close
Profile_85701_pi_Andrea%20-%20good%20profile
Madera, CA

View Full Profile
About Andrea
Hi! My name is Andrea and I can't wait to meet you!

I've been teaching my skills of releasing psychic pain and depression since 2013. I love watching the light begin to shine in the eyes of my students as they realize just how easy it's going to be to find their heart's delight after years of going down the wrong roads.

For example, a divorcee had lost hope, unable to find a loving relationship for around 10 years. After 2-3 consults with me, she found her dream mate and they've been together for 3 years now.

Another student reached out to me for obsessive-compulsive behavior that was ruining her life. She said she saw something special about me that she could never find with a therapist. After only 4 visits, she'd made massive progress, and called to say, "Hey, Andrea, I just want to let you know that my whole day started out b
eautifully! I feel so good and clear. You really pulled out all the stops to help me -- thank you!!" For the next few lessons, we plumbed deeply-rooted causes for many of her anxieties and released them in very thorough and life-changing ways. She's about to start having the best years of her life because of the work she's done.

Both these ladies were willing to do the work (which can be fun!) of uncovering the beautiful life that was awaiting them all the time. If you're ready, or even considering, please feel free to send me a question and let's get you the answers you're looking for. :)
...
Reviews
Thumb_57058b3e70ae3_review_2015-08-03%2018.38.50
Peggy April 6, 2016
· Life Coaching · In home
Andrea is AWESOME. She is very open minded, good listener, askes great questions, has awesome homework assignments, so I was able to find my own answers. She came to my house, but can also work on line or on the phone. For me she helped me accomplish goals, as she is a real cheer leader. I needed that.

I highly recommend Andrea, but be careful; you may doing something you always dreamed about, but were afraid to do it.
Thumb_5704fd0c7447d_review_10336688_4453790439376_8122367024753330868_n
James D. Foster, PhD. April 6, 2016
· Life Coaching · In studio
Andrea is a loving, compassionate, experienced, and wise life coach. I was in a professional situation where I felt a lot of discomfort. It was hindering my forward progress. I felt frustrated and stuck. Andrea was able to offer me the tremendous gift of a space completely free of judgement, where I could be transparent and authentic in the process. As a result of a particular tool and technique of her coaching, I left feeling smarter, stronger and better equipped to move forward. That session was the beginning of one of the best years I have ever had. Thanks Andrea!
Thumb_57049e0f7c11f_review_download_20140319_1250571
Nash April 5, 2016
· Life Coaching · Online
Andrea is a natural coach. She is patient, intuitive and wise beyond her years. She listens deeply and observes, then illuminates what lies beneath the surface that can hold us back or move us forward using focus wheels. She helped me build the confidence and clarity I needed in relationships and career. Thank you, Andrea.
View Details
View Profile
Andrea R.

Andrea R.

Online
(4)
starting at
$40 / 60-min

About Bridget M.

Close
Profile_103940_pi_Bridget
Mansfield, TX

View Full Profile
About Bridget
Hello! My name is Bridget. I love helping others to reach their goals! How? I believe in having a friendly attitude, actively listening to what the student would like to accomplish, and developing a practical game plan to help each student fulfill his or her objective. I look forward to connecting with you soon!
...
Reviews
Silhouette-80
Amber October 8, 2017
· Math · In home
Bridget has been a saving grace for my family, helping my 11 yr old daughter with math. Through her calm demeanor and patience she managed to help my daughter bring a failing math grade to a solid B. Bridget has been able to teach my daughter in a way that connects with her. Facing the rest of this long school year seems much easier knowing we have Bridget to help get us over those pesky humps with the dreaded 6th grade math.
Silhouette-80
Bre May 25, 2017
· Life Coaching · In home
Bridget is one of the most positive women I know. She speaks the truth in love and never fails to encourage me when I need it. I never have to second guess sharing anything with her.
Thumb_591f53ad1b4bf_review_image
Deana May 19, 2017
· Life Coaching · In studio
Bridget M. is a very inspirational, godley woman who has many qualities to offer anyone she comes into contact with. She has a sweet encouraging spirit and is always positive with a humble attitude. I have known her for many years and she has been with me through a loss and was a light in my life at the time and still remains to this day someone I admire deeply. I highly recommend her for any teaching/instruction/advice that she offers with her classes.
View Details
View Profile
Bridget M.

Bridget M.

Online
(5)
starting at
$30 / 30-min

About Dana W.

Close
Profile_107108_pi_19059459_10211443023105037_4159219845509360350_n
Edgewater, MD

View Full Profile
About Dana
Hello! I am so excited to help you along your life journey! I am a laid back Master Heath and Wellness Coach, whom is driven to be one of your biggest cheerleaders! I solely believe in cheering my clients on throughout their life journey, and I will stand beside you, while doing so! My purpose and my mission, is to create a positive impact throughout society! Heath and Wellness Coaching, truly fulfills my heart and soul. I am so absolutely grateful, to have found my purpose as a Master Health and Wellness Coach! What makes Health and Wellness Coaching with me unique, is I offer a wide-variety of suggestions in regards to healthy tools and skills, for my clients to implement within his or her life. I have the knowledge and educational background as a Master Health and Wellness Coach, I am a proud member of the Golden Key International Hono
ur Society, a proud member of Alpha Sigma Lambda Honors Chapter, and my major at my University is Psychology. Where of course I feel education is so incredibly important, and does have a monumental impact on me delivering the best advice to all of my clients, so does the life experiences that I have encountered. Considering I have experienced several life challenges that I personally have overcome, I am able to not only know what my client is being challenged with, but I am able to feel what he or she is going through. Some of the challenges that I have experienced, are the loss of my best friend due to an intoxicated driver, loss of my niece, betrayal, and I have also been a victim of being bullied. I have taken all of these challenges, and transformed into a very strong and independent woman, and I never want an individual to feel as though, he or she is alone in battling such challenges. Also, I worked in the gym industry for 9 years, and have extensive knowledge in regards to implementing and utilizing healthy lifestyle tools, and in turn lead to healthy lifestyle changes. Ultimately, helping others throughout his or her life, truly fulfills my heart and soul.

Please feel free to reach out to me anytime for any questions! I look forward to talking with you soon!

Thank you,
Dana
...
Reviews
Silhouette-80
Kristina July 1, 2017
· · Online
Dana truly is a positive and empowering Health and Wellness Coach. I instantly felt comfortable, she is non-judgmental, a great listener, and offers a wide-variety of feedback to help me reach my goals, and overcome challenges. I have began suggesting to my family and friends, to reach out to Dana, and will continue to do so! I highly recommend!
View Details
View Profile
Dana W.

Dana W.

Online
(1)
starting at
$34 / 30-min

About Heather H.

Close
Profile_112746_pi_me
Kingsland, GA
View Full Profile
About Heather
Hi! I'm Heather and I am so excited to meet you.

I have been teaching yoga for over three years, specializing in prenatal, kid's, and gentle varieties. I am also a certified postpartum doula and childbirth educator. I love helping families (and individuals) thrive by encouraging them to take care of themselves. My classes are fun, engaging, and focused on creating a little more happiness in your day.

When I am not teaching or supporting new families, you can find me writing, crafting, watching Harry Potter, and playing with my crew!
...
View Details
View Profile
Heather H.

Heather H.

Kingsland, GA 31548
starting at
$125 / 60-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More