Lake Monroe Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Lake Monroe teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Lake Monroe?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 1 3 4 , 4 2 1

lessons and counting!

Popular Health & Wellness Coaches near Lake Monroe

Check out some of our most popular teachers near Lake Monroe including Lake Mary, Sanford, Winter Springs, Longwood and Sorrento.

Showing 10 of 145 results View More

About Joseph T.

Close
Profile_74888_pi_IMG_1289
Redondo Beach, CA
View Full Profile
About Joseph
I have been playing music for over 20 years. I have been a successful part of Rock Bands, Jazz Bands, Blues Bands, Marching Bands, etc. So, whatever style of music you are interested in or wanting to learn, I can help!

I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help you reach any goals you may have!

On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!

I will design your training aro
und you and your goals......not mine!

*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.

I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.

I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.

Locations:
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.

*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.

*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.

*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
...
Reviews
Silhouette-80
Jordan C. June 18, 2016
· Drum · In studio
Joseph is a really good drum teacher. He definitely loves what he does!
Silhouette-80
Arianna J. May 21, 2016
· Drum · Online
Great instructor! Very knowledgeable about what he is teaching and relays information in a relaxed and positive environment.
Silhouette-80
Mitchell January 25, 2016
· Drum · Online
My 8 year old has been playing a few years but our local instructor moved. He really enjoyed his first lesson with Joe!
View Details
View Profile
Joseph T.

Joseph T.

Online
(9)
starting at
$30 / 30-min

About Peter D.

Close
Profile_77935_pi_DSC_0165
Oakland, CA
View Full Profile
About Peter
Whether piano, voice, songwriting/composition, music theory or music production, I bring all that I have learned and developed as a musician to the lesson in the interest of the student’s growth.

Whether we work in classical, jazz, or pop, We focus on what will directly fit your individual goals. We can cover the full spectrum of technique, theory, ear training, sight-reading, and performance. What emerges over time is tailor-made program suited to your needs and goals.

A little bit about my background: I have studied with over 12 music professors, both in the classroom and individually for 6 years at Saddleback Community College in Orange County. I’ve studied a number of styles while composing for and performing in various small ensembles, including:  world music, classical, pop, jazz, and musical theatre. I continue teach, produ
ce and compose music for myself and other artists as well.

I look forward to getting to know you!
...
Reviews
Silhouette-80
Sam October 21, 2015
· Singing · Online
I have always known I have had some kind of voice. I started doing lessons with Peter for not only vocals but also guitar. He has helped me explore the different ranges my voice can actually hit and how to add more emotion into a song. In one lesson just today, he made a song that i perfomed which sounded okay in the beginning of the lesson sound 10x better and to the very best of my ability by the end of the lesson. Every lesson is alot of help! He is great at understanding how to work with people whether it is vocally or trying to learn to play guitar - he uses great techniques for understanding and will work at the perfect pace appropriate for the student. He makes learning guitar and singing very fun. Highly reccomended!
Thumb_562514ef67739_review_ProfileA-Charles%20DeWitt
Charles October 19, 2015
· Piano · Online
I am Peter's father, so obviously this review will be a little biased. And, I have never taken a lesson from Peter, as I am not a musician and do not play an instrument. BUT, I can say this: Peter is hard-working, conscientious, and devoted to his profession. He is passionate about music and about teaching, and genuinely cares about each student. AND, he knows how to make learning fun! (Evidently he inherited that trait from his mom, who teaches English and Spanish). So, hire Peter! He's the best!
Silhouette-80
Louise Comfort September 29, 2015
· Piano · In home
I found Peter to be very intelligent and very knowledgeable. Peter was great in not only classical styles of playing but also jazz which really kept me engaged! I especially liked the way he taught music theory alongside some of the standard learning points like scales and such. Overall I had a delightful experience with this teacher. If Peter ever moves back to my area I would love to take lessons with him again!
View Details
View Profile
Peter D.

Peter D.

Online
(19)
starting at
$40 / 30-min

About Morris S.

Close
Profile_39253_pi_sekiyo%20cropped%20small-sq
Deland, FL
View Full Profile
About Morris
I am a meditation/mindfulness teacher and Buddhist minister with a certificate in Japanese Psychology. I am a dharma holder (Zen master) in Rinzai Zen, a certified Path to Freedom facilitator, and have authored two books on Buddhism and meditation: "Wisdom, Compassion, Serenity: First Steps on the Buddhist Path," and "Loving Heart, Peaceful Mind," a workbook for developing the four Brahma-Viharas using traditional meditation techniques along with self-exploration methods adapted from Rational-Emotive Behavior Therapy and Japanese psychotherapy. I have led meetings of a Central Florida Buddhist community for 10 years, and speak regularly at Buddhist meetings, Unitarian Churches and other venues.
...
Reviews
Silhouette-80
Henry T. July 26, 2017
· Meditation · Online
Thanks. Good experience. First lesson and I will sign up for more.
Silhouette-80
SD March 10, 2017
· Qigong · Online
Knowledgeable and down to earth. Easy to talk with and great rapport. He's the real deal.
Silhouette-80
Krishnaj G. December 23, 2016
· Meditation · Online
Excellent teacher. Glad I made this connection.
View Details
View Profile
Morris S.

Morris S.

Deland, FL 32720
(8)
starting at
$20 / 30-min

About Ruth R.

Close
Profile_104830_pi_IMG_0049
Arvada, CO

View Full Profile
About Ruth
I have been teaching private piano lessons for 11 years, beginning in 2006. I have a degree in Early Childhood Education and Music from Millikin University where I studied vocal performance, piano, and music education. I am also a professional vocalist and perform at local churches. I look forward to working with you and sharing the joys of music!
...
Reviews
Silhouette-80
Anne &. June 27, 2017
· Piano · In studio
Ruth is a fabulous teacher and very patient with my two young children.
Thumb_590daab565312_review_Photo%20Apr%2030%2C%204%2004%2036%20PM
Jesse May 6, 2017
· Piano · Online
Shortly after my 37th birthday, I decided I wanted to learn to play piano. Although I hadn't touched a musical instrument in over 20 years and forgotten a vast majority of what I had learned as a child, Ruth was there to coach me through the process. She's incredibly knowledgeable about music, shown flexibility when I've had scheduling conflicts, and genuinely cares about my progress. She's been instrumental (pun intended!) in my musical journey and I can't say enough great things about her. Thank you, Ruth!
Thumb_99039_pi_1508214_10153620340696138_4313370602583919996_n
Nathan H. April 23, 2017
· Piano · In studio
Ruth is an amazing teacher. She is patient and has an excellent grasp on music theory, something that was lacking when I took lessons as a child and even when I was in band through high school. She goes at your pace and caters lessons to your needs. I've learned so much from her, thank you Ruth!
View Details
View Profile
Ruth R.

Ruth R.

Online
(18)
starting at
$40 / 30-min

About Keith G.

Close
Profile_34633_pi_K%20Ginsberg
Long Beach, NY
View Full Profile
About Keith
I have an MBA in finance and more than 10 years of experience in Capital Markets & Banking, as an Investment Analyst. I have conducted financial analysis of companies across most industry sectors, and I have tutored clients through their Executive MBA programs resulting in a 3.96 G.P.A. I specialize in taking the most complex subject matter and simplifying it, as well as, relating it to real world examples.

I can provide tutoring in such business subjects as: accounting, business, financial management, financial analysis, economics, management, marketing, social media training, investments, sales training, technology, marketing, and investment analysis.

I have over four years in toastmasters, which is an incredible organization for improving your communication skills. I attended Adelphi University, Garden City, NY, where I received
a M.B.A in banking and finance. I attended State University at Old Westbury, Old Westbury, NY, where I received a B.S. in business.

My approach is to create a collaborative, non-judgmental learning environment, and my goal is to help you internalize the "learning" so that you own the material, and not just know the subject matter. I invite you to contact me, so that I can learn about what weaknesses or challenges you are facing, and together we can develop tools and strategies around these areas of improvement.

I have been studying martial arts for over 15 years, read a book a week, and am technology savvy.
...
Reviews
Silhouette-80
steven W. July 12, 2017
· Macroeconomics · Online
great lesson Kieth is very knowledgeable on economics
Thumb_93551_pi_Screen%20Shot%202016-07-28%20at%206.59.42%20PM
Nawab July 28, 2016
· Speech · Online
Very accurate diagnosis of my problem. Keith gave me good homework to gauge my improvement. Looking forward to next session.
Thumb_85800_pi_hcb-photo-skype
Helma Christiane B. January 30, 2016
· Public Speaking · Online
Keith is a wonderful teacher. I received very detailed and helpful information and am looking forward to our next session.

Helma Christiane Bloomberg
View Details
View Profile
Keith G.

Keith G.

Online
(7)
starting at
$30 / 30-min
View More
View Previous

About Baruk N.

Close
Profile_36120_pi_554968_10150694805289323_464582976_n
Orlando, FL
View Full Profile
About Baruk
IV BB Martial Arts (taekwondo/hapkido)
Reiki therapist
Yoga therapist
Personal wellness coach
Personal trainer
...
Reviews
Silhouette-80
Amanda September 19, 2017
· Boxing · In home
Amazing! I was fourtionate to take a few lessons with Baruk. His class starts with an intense cardio workout, leading into a boxing group. I've never taken any form of boxing lessons. baruk was extremely patient, and skillful in his ability to teach me the basics right away. The aggression and stress that I relieved in his class was incomparable to any workout I've done. After a very high impact boxing lesson, he led right into an ab session, which was instructed at the pace and ability of each student. I was sore for the entire week after (good sore)! The final part includes a stretching, which leads into a very relaxing meditation. Baruk transforms from high intensity instructor to a very calming and guiding spirit.
If you are considering taking a lesson from Baruk, do not hestitate any longer, you won't be disappointed!!
Thumb_59ac988eedda7_review_IMG_3582
Viktor S. September 3, 2017
· Meditation · In home
Wow... I can't even describe it
I'm a veteran of war and like many of us, suffer from PTSD... I'm Forever greatful to be under his teachings!
It's been so liberating and a freer experience!
Hooray!!!!
Thumb_58f506fe65e98_review_IMG_0502
Sher April 17, 2017
· Strength and Conditioning · In studio
Baruk is one of the best trainers I've had for learning how to not only condition my strength more but also to learn self defense and boxing techniques. I feel great everytime I leave his class and I look forward to the next one. He pushes you to succeed in the workouts he gives you and little by little with time you see yourself improving week after week. I've been going once a week for a few months and I feel such a difference in my strength and I'm seeing results. I take what I learn and I also apply them to when I go to the gym on my own on certain workouts he gives me. I definitely recommend him!
View Details
View Profile
Baruk N.

Baruk N.

Orlando, FL 32819
(19)
starting at
$15 / 30-min

About Jordan C.

Close
Profile_112175_pi_15995056_1487374237959169_7475500838387303644_o
Orlando, FL
View Full Profile
About Jordan
Well Rounded.

That's how I believe every man and woman should become.

Most people put more time in one field and neglect everything else, when they should be efficient in multiple studies.
Being truly brilliant, is being truly knowledgeable overall.

In my life, I gained experience in many different fields and believed that it would be best to share them all with everybody else, and help each individual become someone knowledgeable in many different aspects of life too.
Because you never know, sooner or later, someone may ask for something that only you can help them with!
...
Reviews
Silhouette-80
Ryder December 7, 2015
· Guitar · In home
My son is quickly learning to read and play notes, beats and chords - which was broken down into basics and explained well. I think this will also improve his math understanding.
Thumb_565b590933416_review_Gina_Ryder%20rally%202012
Gina November 29, 2015
· Acoustic Guitar · In home
Jordan was very patient and personable with my son's lesson. It was his first time learning to play his beginner acoustic guitar. Jordan began with the basics, explaining frets, chords, how to pick and precisely tune listening to an online tuner.

The tuning homework exercise was just right for his introduction. He brought along his electric guitar and explained things for us in a way that was easy to understand and pick up. He is looking forward to his lessons.
View Details
View Profile
Jordan C.

Jordan C.

Orlando, FL 32816
(2)
starting at
$15 / 30-min

About Dawn L.

Close
Profile_71093_pi_20141030_154548%20Profile%20Pic
Clermont, FL
View Full Profile
About Dawn
Hi there! My name is Dawn L., I'm fingerprinted, background approved, cleared, eligible and ready to accept and teach students of all ages since 2004 . I've been coaching and teaching privately since 1990. I'm available for personalized in-home one-on-ones or group sessions at a location of your choice. After all, everyone is an individual! Harness your destiny! I aim to enhance your strengths that will equip you in achieving your goals and dreams so you can really experience an abundant life by being the best and highest expression of yourself. Schedule an appointment now to reserve time slot(s) to best fit your schedule – I can't wait to meet you and working for and with YOU!

Make an appointment now especially if you are feeling stressed, blocked physically or emotionally, unfulfilled, confused, stuck, ready for a positive cha
nge, unemployed or under employed, ready to begin working again, anxious to discover a new career, ready to start your own new business, brush up or improve upon your leadership skills, increase your marketability in the workplace, simply looking for just the perfect qualified professional person to become an asset on your team and or desire to retire comfortably and sooner.

Start feeling clear, open, confident and free! Request your personal consultation today! Create the lifestyle you truly want to enjoy working towards. Whether you want to learn how to slow down to escape from overwhelm; journey to healing; prevent disease; choose pathways to health, wealth and joy; pursue your happiness; seek healing, relaxation, peace, joy and bliss within. Increase your energy and boost your metabolism, want to be revived and energized, ready to live a full and abundant life, and/or need to rejuvenate from the daily stresses of life.

Whatever challenge you are experiencing let me inspire and guide you in cooperating with your destiny towards - life abundantly. I embrace, encourage, and teach all ages and experience levels. Learn how to...

******* Lessons, Assessments & Consultations ********

Reduce Stress and Anxiety
Energize & Rejuvenate
Discover your life purpose, career or vocation
Discovering & deepen the meaning of experiences in your life
Setting Goals & Planning necessary to achieve your
. dreams and lifestyle
Secrets and Laws to Success
Create a Unique Edge on Your Personal and Professional Growth
Vocational, Career, and Leadership Skills Development
Spiritual Direction and Discernment Consultation
How to achieve physical and financial freedom
Help you make, save and invest money to retire
Buy your own 1st home
Start and own a business
Cleanse & Purification
Recognize and Prevent sickness & disease
Nutrition & Meal Planning
Boost your metabolism
Boost your immune system
Loose and control weight
Healthy Cooking
Implement a Wellness Program & benefits
Exercise & Lifestyle Plans
Basics of Music
Music Therapy
Music and Trumpet
How to Design & Build Custom Wooden Crates for
Domestic or Export Shipping
Use Alternative Therapeutic Pathways to Wellness
for Asthma, ADD/ADHD, Cancer, Parkinson's, Diabetes
and more....

Qualifications: Additional References provided upon your request.

I am a conscientious, positive, detailed, healthy, open minded teacher, coach and certified heath and wellness counselor. I attended Schaumburg High School, was accepted to Miami University - Coral Gables Music for Recording Engineering and attended Northern Illinois University for music with trumpet as my primary instrument. I have performed publicly for over 30yrs.
My professional portfolio exhibits having bought, owned and sold several homes; developed, founded and established several businesses as and owner/operator becoming debt free before age 35; semi-retired in 2005 as wife, a full time mother of 2 teenage daughters, wife, spiritual counselor and teacher, a Supernatural Intuitive and Empath educating others toward their own personal experience of transformational healing. In 2010, I completed a (7)seven-year Carmelite vocational discernment, 3rd order formation, and final profession in the Diocese of Orlando. I graduated from Kerala Ayurveda as a certified ayurvedic wellness counselor. With extensive leadership experience and hands on involvement, I've partnered with a variety of ministries and organizations.

I enjoy many simple things like spending time with family & friends cooking, eating, singing, playing, laughing. strawberry/blueberry picking and relaxing; outdoor adventures to the beach, ocean, springs, parks, mountains & valleys; running, sitting or long romantic walks lakeside; boating and motorcycle cruising; ice cream before it melts; dancing merengue, hip hop, jazz and in the rain; listening to music and playing trumpet, praising, glorifying Our Lord remaining active, being happy and healthy and helping others experience life's abundance.
...
Reviews
Silhouette-80
Jim F. June 18, 2016
· Trumpet · In home
Very good
Silhouette-80
Jim June 10, 2016
· Trumpet · In studio
Great first lesson
View Details
View Profile
Dawn L.

Dawn L.

Orlando, FL 32809
(2)
starting at
$15 / 30-min

About Imani G.

Close
Profile_82552_pi_Imani%20Stretched%20hai
Silver Spring, MD
View Full Profile
About Imani
Hello!
My name is Imani and I am a professional dancer, having danced with Taurus broadhurst Dance company, Bebe Miller, and Dayton Contemporary Dance company's Crystal Perkins. I have recently received my BFA in Dance from The Ohio State University after studying at Duke Ellington School for the Arts and CityDance Conservatory.

I have also trained at BalletMet, Jones Haywood Dance School, University of California Los Angeles,under the tutelage of Irene Tassadembo and others in Burkina Faso, and under the tutelage of Kaustavi Sarkar. I am trained in Ballet, Jazz, Hip-Hop, Modern Dance (Horton technique), Contemporary and Odissi (Classical Indian). I have completed my Mancha Pravesh in Odissi Dance.

I have taught to people of all ages (3-60) internationally. Some of the places I have taught are : CityDance, Columbus Refugee and Imm
igration Services, King Arts Complex, The Phillips School, The Highwood Theatre, and Wuhan University (Wuhan, China).

I was Captain of (and competed Internationally with) OSU Nashaa ( The Ohio State University's Co-Ed Bollywood Dance team).

I am so excited to teach new students, and I hope you'll be one of them!
...
Reviews
Silhouette-80
OLA T. July 24, 2017
· Indian Dance · In studio
She made fun and is very patient.
Silhouette-80
TeArra February 24, 2016
· Ballet · In studio
Very focused and determined to help me reach my goals. Great first lesson and there definitely will be more.
Silhouette-80
Michael G. November 4, 2015
· Ballet · In studio
I have been taking ballet lessons with Imani for the past month, and I could not be happier with the instruction that she has given me. Her attention to detail is incredible, and she is always 100% committed to perfecting my technique. She is genuinely interested in helping her students, and she even creates detailed lesson plans specific to her students. She is very personable and introduces new ballet movements and terminology in a fun and encouraging way. Also, my flexibility has greatly improved within only one month as a result of her effective conditioning that she incorporates into her lessons. I highly recommend Imani as a dance teacher! - Lauren Gold
View Details
View Profile
Imani G.

Imani G.

Online
(3)
starting at
$50 / 90-min

About Serenity T.

Close
Profile_108656_pi_IMG_3772
Oviedo, FL
View Full Profile
About Serenity
Hi! My name is Serenity, and I am a RYT-200 yoga instructor.

Attending group yoga classes are inspiring, rigorous, and fun. But - sometimes students do not receive the special attention that they deserve. I quickly realized this once I attended teacher training and found out that I had been practicing poses incorrectly for years. I can't blame the teachers though. There only's a limited amount of time for a room full of students.

SOLUTION: This is where personal yoga in combination with group practice becomes key. The private sessions dive deeply into the basics of each asana, so that you can receive all the benefits it offers. Not only that, students receive insight into their own anatomy and how it relates to each pose. I firmly believe that building a strong beginner foundation makes all the difference in sensation and progress.

TR
AVELERS: In the Orlando area, we have many travelers looking to continue or begin their yoga practice on vacation. I can help you pick off where you left off or help you find deeper relaxation during your stay.

Thank you, yogis! Looking forward to practicing together soon.
...
View Details
View Profile
Serenity T.

Serenity T.

Oviedo, FL 32766
starting at
$25 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More