Saint Georges Health & Wellness Lessons

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Popular Health & Wellness Coaches near Saint Georges

Check out some of our most popular teachers near Saint Georges including Bear, Newark, Kirkwood, Delaware City and Port Penn.

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About Ivy J.

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San Marcos, CA
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About Ivy
I am a woman with two passions, dance and health. My love of dance began at a very young age. I grew up I dancing in a competitive studio, winning many awards regionally and nationally as well as dancing for my school teams. After high school I began working as a Dance Instructor and performing professionally while earning degrees in Dance and Entrepreneurship. I have also danced for sports teams as well as independent choreographers. Now I can be found dancing for Get Up/ Get Down Dance Company and teaching classes all over San Diego.

Health has not always come as easily to me. Managing my weight has been a struggle for as long as I remember. My first memories of body trouble began when I started dancing competitively. I was very concerned with the way I would look in my costumes and wanted so badly to look more like the smaller, thin
ner dancers. My eating habits became very unhealthy as a result of my desire to look as thin as possible while dancing. After I stopped competing and started college, the troubles seemed to fade away. However I now had another problem, the pounds kept adding up. At my highest weight I was 20 pounds overweight and miserable. But not only was I overweight, I was sick. I had a fibroid the size of an orange growing in my uterus. My symptoms caused me to lose so much blood that my blood cell count became dangerously low. After a year of hell, the doctors were able to find and remove the fibroid, and within a few months I was back to normal.

While I was sick I felt more out of control of my body than ever and I hated it. I vowed that if I got better I would take care of my body the best I could and become the most healthy version of myself. I am so happy that today I can say I love my body and mean it. I’m so passionate about health that I want to help others become the most healthy versions of themselves as well. I hold an ACE Health Coach certification and am available to coach female clients who want to lose weight and feel great about themselves.
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Ivy J.

Ivy J.

Online
starting at
$30 / 30-min

About Grant H.

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New Orleans, LA

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About Grant
Hello!

My name is Grant and I’ve been helping students grow for almost 10 years now! How time flies! I started playing music at the age of 9 and have been in love with it ever since, staying active in my local music scene as an instructor, performer, manager, and booking agent. I have also earned a degree in Creative Writing from Louisiana State University for all of the students wishing improve their writing skills!

In addition to freelance work, (weddings, jazz brunch gigs, etc.) I am the lead guitarist for the Funk/R&B band Water Seed and the soul project RetroFit. I attended Indiana University for jazz guitar and have studied under jazz greats Dan Miller, Corey Christiansen, and Oteil Burbridge.

I pride myself in taking a students learning needs and using that as my basis for their specific lesson plan, always on a case-by-c
ase basis, tailored to each individual student. Everyone is at a different waypoint on their path so why would I use a predetermined formula to try and help them, am I right? I am excited to meet and grow with every single one of you, let's learn to love the life we have and let our studies become radiant!

I teach all kinds of disciplines from guitar, mandolin, banjo, and clarinet, to creative writing, meditation, and even astrology. If you have any questions about my teaching methods, skill level in a certain discipline, or anything thing you can think of I would be more than happy to answer you!

Musically yours,
Grant
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Reviews
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Bryan H. May 30, 2017
· Banjo · Online
very helpful!
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Bryan H. May 22, 2017
· Banjo · Online
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Julie N. May 18, 2017
· Banjo · Online
Grant has been an amazing, patient teacher, even for an old bird like me. I wanted to play as a bucket list thing. Grant is obviously talented himself, but more than that, he is able to share that knowledge in a calm manner, yet be able to push you to do better each lesson. I would highly recommend him if you're just starting out or need help getting better. He is an incredible teacher.
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Grant H.

Grant H.

Online
(40)
starting at
$30 / 30-min

About Emily A.

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Albuquerque, NM

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About Emily
I'm so glad you're here!

I've been in love with cooking healthy energizing food for as long as I can remember. I was born and raised in Philadelphia, and grew up surrounded by art and music; nurtured by my family, and propelled by my innate need to create.

Whatever my future, the results are sure to be passionate, soulful and sincere. My mission as a certified Holistic Wellness Coach and Personal Chef is turning your kitchen from a place of anxiety and frustration, into a healing, loving environment.

I work with couples and families who want to feed their family healthier meals. I specialize in various diets, from vegan + vegetarian to gluten free, paleo and ADHD. An alternative diet doesn't equal a bland diet. Think of me as your food advisor. We'll work together to create your ideal kitchen environment, setting you up for co
ntinued success, growth and vibrant living!
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Reviews
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Monica April 30, 2017
· Cooking · Online
Emily was a patient & knowledgeable instructor. She was easy to talk to & answered all my questions. She made cooking my first frittata an enjoyable experience! I highly recommend cooking with Emily!
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Monica April 30, 2017
· Cooking · Online
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Eric April 24, 2016
· Healthy Cooking · In home
Emily's teaching exceeded all my expectations for the four lessons she gave me on healthy cooking. She arrived punctually, well-prepared, and brimming with cheerful, well-informed advice that allowed me to gain far more confidence with my efforts in the kitchen! I highly recommend her! I couldn't have been happier.
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Emily A.

Emily A.

Online
(3)
starting at
$35 / 30-min

About Christopher B.

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Philadelphia, PA
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About Christopher
I'm an LPC with experience as a therapist, trainer, program manager and clinical supervisor.I specialize in trauma and school-aged children, however I have a plethora of experience with adults, ADHD, PTSD, Schizophrenia, mood disorders and grief. Life coaching is a skill I have developed as well during my consultations. I have done presentations/workshops/trainings at Temple University, UPENN, City Hall, and the School District of Philadelphia among other places, and which I really enjoy.I also teach a course at Temple University.
As a peronal trainer, my passion began in college as power lifter. Over time,I gradually slimmed down and gained an affinity for Crossfit, running, Insanity, P90x, and other high intensity workouts. My approach is a combination of different HIIT (high intensity interval training) approaches.
I believe in tota
l wellness, a concept which includes psychological, physical, emotional, and spiritual. To that effect, I also offer Faith-Based Counseling.
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Christopher B.

Christopher B.

Philadelphia, PA 19130
starting at
$50 / 30-min

About ahmed S.

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Vancouver, WA

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About ahmed
HEY THERE EGYPTIAN LIVE IN USA TRHEE YEARS i got bachelors of law degree from Cairo UNIVERSITY AND I USED TECH ARABIC AT THE AMERICAN UNIVERSTY IN CAIRO FOR 2 YEARS AND I ENJOY TEACHING PEOPLE NEW EXPERIENCE BESIDE THAT DO ALSO PERSONAL TRAINER AND WRESTLING TRAINER AS WELL CUZ I USED TO BE WRESTLING WPRLD CHAMPION AND I GOT PERSONAL TRAINER DIPLOMA FROM ASH WORTH COLLGE GEORGIA US AND IAM SAFE SPORT CERTFIED AS WELL AND WILL DO MY BEST TEACHING YOU GUYS THANK YOU
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ahmed S.

ahmed S.

Online
starting at
$15 / 45-min
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About Amanda K.

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Kalamazoo, MI
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About Amanda
Hello! My name is Amanda, but I prefer to be called Mandy, and I can't wait to meet you! I've been teaching private lessons just since 2016, and have loved helping my students become more confident in their skills and have fun learning something new. I'm still in high school, but I dual enroll at a community college for Spanish and Culinary studies. I'm an enthusiastic and patient person, and my teaching style is usually fun, encouraging, and upbeat. I look forward to helping you reach your goals!
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Reviews
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Isabella May 1, 2017
· Flexibility Training · Online
Today was our first lesson and it went very well. My daughter really liked the instructor and is looking forward to the next lesson.
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Amanda K.

Amanda K.

Online
(1)
starting at
$15 / 20-min

About Jayne B.

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Brookhaven, MS
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About Jayne
I have been practicing yoga for nearly a decade, teaching for much of that. I believe in yoga as a pathway to healing and fulfillment on an individual level as well as a community level. I have personally experienced various forms of healing ranging from the loss of 125 lbs. over two years, healing from childhood trauma, breaking free from a over a decade of occult brainwashing as a youth, marriage, divorce, re-marriage, raising kids, quiting a lucrative career to homeschool, loss of parental relationships, loss of siblings, loss of ex in the line of duty, social status ups and downs, financial hardships, the list goes on! Yet through it all I have learned to continue in the good I know despite what the circumstances appear to be or how others perceive them. Yoga has taught me the storm is happening around me but inside me there is alway
s an abundance of all that I need to face it and thrive, a connection to the moment and the flow of love in the universe around me. I love sharing the healing powers of yoga with others and watch as their journeys come alive every time they step onto the mat.
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Jayne B.

Jayne B.

Online
starting at
$45 / 60-min

About Alice G.

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Dublin, OH
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About Alice
As a way of healing a chronic condition, Alice turned to yoga about ten years ago at the young age of 12. To Alice, yoga has always been about healing: physically, mentally, and emotionally. About one year ago, Alice decided to take her yoga journey farther and become a 200HR RYT through YogaSix, a national yoga corporation. Since then, Alice has gained a lot of teaching experience in a variety of different settings. Alice is currently attending The Ohio State University and is studying Human Nutrition. Besides going to school and teaching yoga, Alice also enjoys hiking, camping, working out, reading, travelling, and playing with her dog, Eva.
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Alice G.

Alice G.

Online
starting at
$50 / 30-min

About Dana W.

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Edgewater, MD

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About Dana
Hello! I am so excited to help you along your life journey! I am a laid back Master Heath and Wellness Coach, whom is driven to be one of your biggest cheerleaders! I solely believe in cheering my clients on throughout their life journey, and I will stand beside you, while doing so! My purpose and my mission, is to create a positive impact throughout society! Heath and Wellness Coaching, truly fulfills my heart and soul. I am so absolutely grateful, to have found my purpose as a Master Health and Wellness Coach! What makes Health and Wellness Coaching with me unique, is I offer a wide-variety of suggestions in regards to healthy tools and skills, for my clients to implement within his or her life. I have the knowledge and educational background as a Master Health and Wellness Coach, I am a proud member of the Golden Key International Hono
ur Society, a proud member of Alpha Sigma Lambda Honors Chapter, and my major at my University is Psychology. Where of course I feel education is so incredibly important, and does have a monumental impact on me delivering the best advice to all of my clients, so does the life experiences that I have encountered. Considering I have experienced several life challenges that I personally have overcome, I am able to not only know what my client is being challenged with, but I am able to feel what he or she is going through. Some of the challenges that I have experienced, are the loss of my best friend due to an intoxicated driver, loss of my niece, betrayal, and I have also been a victim of being bullied. I have taken all of these challenges, and transformed into a very strong and independent woman, and I never want an individual to feel as though, he or she is alone in battling such challenges. Also, I worked in the gym industry for 9 years, and have extensive knowledge in regards to implementing and utilizing healthy lifestyle tools, and in turn lead to healthy lifestyle changes. Ultimately, helping others throughout his or her life, truly fulfills my heart and soul.

Please feel free to reach out to me anytime for any questions! I look forward to talking with you soon!

Thank you,
Dana
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Reviews
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Kristina July 1, 2017
· · Online
Dana truly is a positive and empowering Health and Wellness Coach. I instantly felt comfortable, she is non-judgmental, a great listener, and offers a wide-variety of feedback to help me reach my goals, and overcome challenges. I have began suggesting to my family and friends, to reach out to Dana, and will continue to do so! I highly recommend!
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Dana W.

Dana W.

Online
(1)
starting at
$34 / 30-min

Recent Health & Wellness Articles from the Blog

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Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

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