Port Costa Health & Wellness Lessons

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Popular Health & Wellness Coaches near Port Costa

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About Peter D.

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Oakland, CA

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About Peter
Whether piano, voice, songwriting/composition, music theory or music production, I bring all that I have learned and developed as a musician to the lesson in the interest of the student’s growth.

Whether we work in classical, jazz, or pop, We focus on what will directly fit your individual goals. We can cover the full spectrum of technique, theory, ear training, sight-reading, and performance. What emerges over time is tailor-made program suited to your needs and goals.

A little bit about my background: I have studied with over 12 music professors, both in the classroom and individually for 6 years at Saddleback Community College in Orange County. I’ve studied a number of styles while composing for and performing in various small ensembles, including:  world music, classical, pop, jazz, and musical theatre. I continue teach, produ
ce and compose music for myself and other artists as well.

I look forward to getting to know you!
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Reviews
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Susan December 8, 2017
· Piano · In home
My 10 year old son loves playing little riffs on the piano but really didn't want lessons for fear it would be too much like school. Peter has been awesome about tailoring the lessons so that my son can choose the Music he likes and move forward from his place of interest. Peter is a skilled and gifted pianist, and my son is totally inspired to keep playing and put in the work to improve.
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Leyla November 30, 2017
· Piano · In home
I have been working with Peter for a little over a year and although I'm moving away, I will be continuing my sessions with him over video. Over the past year, I've had the most incredible mentoring experience with Peter and would highly recommend him to students of all ages. I used to play piano as a kid and quit when I was in middle school, and Peter has helped me regain, maintain and build on my skills. He takes measures to keep me accountable in my practice and also nurtures and encourages me creatively -- his experience as a composer comes in handy and we have dope jam sessions. In addition to his musical teaching practice, Peter is also training in somatic and trauma healing modalities that infuse his work with students with care and attunement. I know some parents who work with him keep him around their kids as a life coach and buddy as well as a music teacher. He's the best and I will miss seeing him every week in person!
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Mary Butler November 30, 2017
· Piano · In home
Peter has taught my 11yr old son so much! The Focus is on the fundamentals but he is flexible and fun which support creative learning and keeps my son engaged! A great instructor that is very reasonably priced and it is convenient to have such a great teacher come to the house, many others we looked do not offer that kind of service.
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Peter D.

Peter D.

Oakland, CA 94609
(22)
starting at
$40 / 30-min

About James B.

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Alameda, CA

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About James
I have 20 years of experience as a tutor. I have had my own private tutoring business. My area of expertise is math (basic arithmetic to“ pre-calculus); however, I have tutored in English (grammar and writing), Computer science (Word, Works, Windows OS, and other general computer problems), as well as other subjects. In addition, I also have 15 years of experience working with after school programs both as a tutor and as a recreational instructor. My recreational activities consisted of cheer leading, dance, computer science, graphic design, music (singing), and board games. I have worked with children of all ages.

NOTE: I am currently a Teaching Associate with Citizen Schools during the week, So I will have very little time for lessons Monday-Friday. ALSO, I DO NOT DRIVE!!! Please ask about my availability and tell me where you
live prior to hiring me!!!

*** Lesson Details ***
Tutoring sessions are 1 hour minimum to 2 hours maximum (depending on subject).

Basic sessions may consist of the following:
Review of current or past trouble spots
Homework help
Test prep and/or review
Extra practice exercises

Single and multiple subject sessions are possible depending on tutor assessment and availability.

*** Studio Equipment ***
Clients should bring any/all textbooks, class work, tests/quizzes, and teacher's note to all sessions.

Additional learning aids (games, worksheets, books) may be added to session if needed.

*** Travel Equipment ***
Clients should bring any/all textbooks, class work, tests/quizzes, and teacher's note to all sessions.

Additional learning aids (games, worksheets, books) may be added to session if needed.

*** Specialties ***
Math (Elementary to High School)
Writing (Creative and Essay)
Music (Voice - Basics)
Computers (Basic Literacy & Various Programs)
Other
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Reviews
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Pia November 10, 2015
· Arithmetic · In studio
James and I worked together for 4 months at an elementary school tutoring 3-5 graders in math and english. James is professional, intelligent, and creative. It was a pleasure working with him. He cares very much for the youth in our community.
We've stayed in touch via email and are developing a friendship I hope lasts a life time. He is good people.
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gregory N. October 30, 2015
· Singing · In home
james is a good voice instructor with many years of experience to share with you to get you to be the best singer you can be.
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Sherita N July 1, 2015
· Study Skills · In studio
James is an excellent instructor that has tremendous amount of patience with the most difficult students. He is also very skillful in academics especially English and language arts. He has the unquie ability to break the assignment or steps down for the student to learn on his/her individual level! A great pleasure to work beside him !
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James B.

James B.

Oakland, CA 94612
(4)
starting at
$30 / 60-min

About Layla M. H.

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Oakton, VA

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About Layla M.
Current PhD student at George Mason's School of Policy, Government and International Affairs (SPGIA). With a Masters in International Relations from NYU and over five years experience at the college and university levels, I am extremely passionate about education and am willing to help any student willing to accept the assistance. I am excited to begin learning with you!

*** Lesson Details ***
College professor available to tutor students in a variety of social science disciplines as well as basic math. Also available for music and dance lessons both online and in person.
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Boyd Shawn November 8, 2016
· SAT · In studio
Layla has been good since when she started doing this, I really want you to contact me because kids are looking forward working with you...infodelivery.agent021@gmail.com
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Boyd Shawn November 8, 2016
· SAT · In studio
Layla has been good since when she started doing this, I really want you to contact me because kids are looking forward working with you...infodelivery.agent021@gmail.com
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Cameron N. August 2, 2016
· Dance · In home
Layla deserves the 5 stars and more! Great instructor, very pleasant and understanding. Recommend to all, learned a lot on first session and hope to continue more!
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Layla M. H.

Layla M. H.

Online
(10)
starting at
$25 / 30-min

About Elena A.

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Rodeo, CA
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About Elena
Highly Motivated & Excited Teacher and Inspiration Mover. Building confidence in various subjects from Art to Dance to Computer Skills.

Come to the class one way, and leave a brand new person regardless of which class you take with Elena A.

Founder & CEO of MMTB- Movie Making Throughout the Bay! Inc. a 501c3 Non Profit Organization, Elena teaches classes to support the community and continues to boost careers in the Bay!
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Reviews
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Jonathan September 30, 2015
· Filmmaking · In studio
MMTB's day-long intensives with Elena are astounding. DO NOT go in with a closed mind, or thinking you know things - if you do, you will walk away bitter and confused, because Elena will challenge everything you know - BUT you will walk away with a completely new perspective if you allow yourself to learn. The days are intense (as expected), so be prepared to abandon everything you knew on the fly - and be prepared to have your mind blown, and explore aspects of your art you've never explored before.
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Elena A.

Elena A.

Rodeo, CA 94572
(1)
starting at
$40 / 30-min

About Trevor M.

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Concord, CA
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About Trevor
My name is Trevor Murphy. I am 24 years old and have been teaching music lessons for 4 years. I completed my Bachelor’s of Music – Jazz Studies from San Jose State University in 2017. I have been a member of the International Society of Bassists since 2012 and achieved my Eagle Scout Rank in 2011. I have 14 years of performance experience and specialize in Double Bass Performance and Music Theory as my main focuses. I also offer lessons in guitar, piano, trumpet, electric bass, and upright bass. I enjoy working with motivated students of all ages and backgrounds who are passionate about music and want to develop a great work ethic and sense of self-discipline, while having fun in what they do. It’s more than just music – It’s about combining what’s in your heart with what’s on the page and truly expressing the music. Additionally, I will
go into detail on the secrets of overcoming fear and performance anxiety when playing for audiences. The inner game of music is about overcoming self-limiting beliefs. Become brilliant. Become fearless. Become the most confident version of yourself through music. Learn a higher level of musicianship and book with me today!
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Reviews
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Scott December 26, 2017
· Upright Bass · In studio
I was looking for an upright bass teacher and found Trevor on Takelessons.
After we got through the maze of takelessons website ( a real issue that needs to be resolved. How can you know if a teacher is right for you without communicating with them Takelessons?) we were able to discuss what my interests and goals were. Trevor understood I was new to double bass, but had some experience on electric bass and was able to put together a lesson plan that helped me progress rapidly while still keeping the lessons interesting and fun.
I asked Trevor to help me with bowing, classical and Jazz improv. Each lesson contained time for each and I was sent home with practice pieces on each of the disciplines. My zeal for learning "everything" may have been a bit unrealistic, but Trevor made sure to spend time with me on each area and worked on correcting anything he saw come up that was not correct form.
Trevor has an easy going style, but shows a great love for music.
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Trevor M.

Trevor M.

Concord, CA 94521
(1)
starting at
$40 / 30-min
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About brittany G.

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Oakland, CA

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About brittany
Hello all!
I am a musician and lover of all things creative. I have been singing professionally, myself, for over ten years. Some of my greatest training came from singing in a capella quartet that has been awarded international championships. I've studied all kinds of music from classical to pop, jazz, country and Broadway. I started teaching lessons in collage and now work full time as a music teacher. I have also studied yoga, movement, flexibility and strength for many years on my own. And for those who are interested in calligraphy or knitting, I have been known to be a constant crafter. Mostly, I love teaching for the light bulb moment when somebody "gets" something they didn't before. I love working with people of all ages and levels!
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Reviews
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Lynne Co March 14, 2016
· Calligraphy · In studio
Brittany was a flexible and patient instructor. She provided clear instruction, and I believe my calligraphy skills improved as a result of the lessons.
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Peter D. December 12, 2014
· Singing · In home
Brittany is a top-notch vocalist and songwriter who knows how to share her skills and techniques with zest and enthusiasm. She is delicate, charming, and just overall a sweet personality, who inspires those she works with. I highly recommend working with her!
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Peter D. December 12, 2014
· Singing · In home
Brittany is a top-notch vocalist and songwriter who knows how to share her skills and techniques with zest and enthusiasm. She is delicate, charming, and just overall a sweet personality, who inspires those she works with. I highly recommend working with her!
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brittany G.

brittany G.

Oakland, CA 94618
(3)
starting at
$30 / 30-min

About Kaity R.

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Lafayette, CO
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About Kaity
My goal as a wellness practitioner is to facilitate individual and community wellness through empowering my students and clients in their own paths towards healing. As a Yoga Therapist, I recognize how radically different yoga and healing practices look for each individual based on their unique body, conditioning, personality, and constitution.

My personal journey into yoga, meditation, and healing practices began early on in my youth through the influence of my yogi father. Over time, these practices have become a part of who I am. Yoga has created long-lasting wakefulness, stillness, and resiliency into my body, mind, and spirit. The practices have profoundly uplifted my life, and inspired me to help others to apply them.

My group classes, workshops, and retreats are designed as guided journeys of self-discovery intended to bring
more balance, harmony, and peace of mind into my students’ lives. My teaching is strongly rooted in the Kripalu and Yoga Therapy traditions.

In Yoga Therapy sessions, we will explore a wide variety of healing modalities suited to your individual needs and wellness goals, whether they are physical, emotional, mental, or spiritual. These sessions are designed to cultivate deep relaxation, increased body awareness, self-acceptance, and peace of mind.

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Upon deciding to begin Yoga Therapy with Kaity Rose, you will be given an intake questionnaire to complete for Kaity to gain a larger understanding of your physical, emotional, mental and spiritual goals. Based on this intake process, a yoga class is created specifically for you. Your first session will typically last 90 minutes for further intake.

After your initial assessment, you will practice a personalized session with your Yoga Therapist. You are welcome to record your session to practice again at home. Your personal protocol will be written up, in most cases, for ease in taking the practice home. Results are dependent on your commitment to practice the techniques daily. Expected practice time is approximately 20 minutes/day.

The following techniques may be used, dependent on what you and your Yoga Therapist deem fit:

- Yoga
- Somatics
- Postural Alignment and Movement Dynamics
- Myofascial Ball-Work
- Ayurveda
- Breath Work
- Meditation
- Yoga Nidra
- Lifestyle Suggestions
- Stress Management Tools

Yoga Therapy does not replace your doctor’s advice. However, Yoga Therapy is extremely complementary to Western medical advice.
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Reviews
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Tracy December 7, 2017
· Yoga · In studio
I love the down-to-earth approach and peaceful energy Kaity brings to the classroom! As a 52 year old woman with only a little expereince with yoga, I find Kaity's teachings totally approachable and non-intimidating. I always leave her class feeling powerfully renewed! Kaity teaches for ALL body types, ALL genders and ALL ages! I definitely don't feel like I don't fit in or can't keep up. She definitely knows her stuff and really seems to care about each and every student. She's the real thing!
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Ryan H December 7, 2017
· Yoga · In home
Kaity did an amazing job holding space for me to get into a rhythm with my poses. She provided a very well formed balance between guiding me into a deep practice and allowing me to have space and silence. She is professional, nurturing and understands the dynamics of yoga at an advance level. I am not very flexible so she was able to give me adjustments that are safe for my body type but still stretch me at the same time. She also has a great mindful presence that added to the depth of the practice... Definitely going to do more sessions with her.
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Kaity R.

Kaity R.

Online
(2)
starting at
$50 / 30-min

About Anna B.

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Albuquerque, NM
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About Anna
Aloha!
I am Anna. I am here to offer ASL (Sign Language) and ESL lessons!
A little about me on the ASL side. I have grown up using ASL and loved it so much I took it in high school and then in college to earn my Deaf Studies Degree! ASL is a beautiful language and the culture is so unique. As a teacher I love to teach both to help you succeed in the Deaf community and use your skills!
On the ESL side, English is my first language and I would love to help share it with you!
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Britni December 28, 2017
· American Sign Language · In studio
Anna was an amazing teacher! She was extremely kind and patient. When I struggled with some signs she took the extra time to make sure I got it.
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Noel December 28, 2017
· American Sign Language · Online
Anna is super helpful, kind and hard working I couldn’t ask for a better person to teach me asl !
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Emily December 28, 2017
· Sign Language · Online
I have worked with Anna in person and online! She is such a fun spirit and makes learning a second language so much fun! I would recommend her to anyone wanting to learn or in my Caden practice they ASL skills!
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Anna B.

Anna B.

Online
(3)
starting at
$25 / 30-min

About Marian B.

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Miami, FL

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About Marian
I am a Certified Pranayama and Meditation Teacher from the Ancient Yoga Academy and SVYASA (Swami Vivekananda Yoga Research Centre). I am also a Holistic Lifestyle Entrepreneur, Speaker and Author of my forthcoming book called "Survivor to Thriver". It is a book on overcoming abuse, trauma and finding healing through spirituality. I am on a mission to empower and help others transform their lives through meditation, breathwork and mindfulness.

I create conscious content through my writing, videos, podcast and social media channels. After years of PTSD, depression and anxiety, I have transformed my life through meditation and holistic healing. I want to share my knowledge and practice with others to raise our collective consciousness.

I hope to make meditation and mindfulness more approachable and relevant to the modern world and your
daily life. It's not just for spiritual teachers on mountain tops. Meditation can help professionals, busy moms and anyone who is willing to give themselves this gift. I will teach you techniques and tips so that you can meditate and practice mindfulness anywhere from your home or office.
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jkfggdss January 17, 2018
· Meditation ·
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Marian B.

Marian B.

Online
(1)
starting at
$167 / 30-min

About Miche'le L.

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Hayward, CA
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About Miche'le
Hi, I am Miche'le! I am a 200 HR Registered Yoga Teacher and love meeting new students who want to better themselves through the tool of Yoga. Yoga is such a great physical exercise, but it also clears the mind and connects people together! My goal is to encourage you to find your personal edge: the place where the impossible becomes possible.
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Miche'le L.

Miche'le L.

Hayward, CA 94541
starting at
$69 / 30-min

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