Mather Health & Wellness Lessons

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Popular Health & Wellness Coaches near Mather

Check out some of our most popular teachers near Mather including Fair Oaks, Elk Grove, Rancho Cordova, Carmichael and Sloughhouse.

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About Marsha K.

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Roseville, CA
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About Marsha
And... it is summer. There are lots of things and people we LOVE. I like to focus on those good feelings, and music that uplifts and enriches. We are really working on our OWN music compositions this month.

Goals: Since I am also a Life Coach, we really focus on how to accomplish our hopes and desires. We begin by weekly, then monthly and even a yearly goal.

Each week we also focus on something in my STUDENT PAL - mnemonic. Another is TECHNIQUE. Technique is the ability to have proper position, wrist-lifts and finger curve as well as Theoretic knowledge and application.

I started giving out lickable gold stars, you know, the old-fashioned kind? They are for those students who mark their lesson sheet and come prepared... They really seem to enjoy that, and I adore the nostalgia!

It is a great week when students are
nearly all prepared and ready for their lessons. This makes both Coach and student more effective and the time together more enjoyable.

Perhaps you are reading this with both a little excitement and a little concern. Finding the right person for your or your student can be intimidating. A short introduction follows so that you know a little about me and my philosophy which can assist you make an informed decision. If we are a good fit, lessons and learning progress more joyfully.

I have been teaching music, performing music and enjoying music since I was a tiny three-year old. My first piano lessons were at age seven. I have since taught the students of former students! How fun is that?

Music has blessed my life in countless ways and given me opportunities I'd never dreamed of. Teaching at the Young Artists Conservatory of Music; Singing in Carnegie Hall, Performing across Europe and teaching the best students for over 25 years has been a delight.

I believe strongly that those who spend their time and resources for musical education are some of the brightest and most intelligent people around. Each of my students have their own individual goals and reasons for taking music lessons, which we revisit monthly. I believe that my role is to be a support and tool for them/you to accomplish the goals set, working with music that delights and educates.

You want the best teacher, who offers information, example, practice and performance opportunities and then gets out of the way of the student's own "voice" (whether playing or singing) so that they can be free to create their own style.

*** Lesson Details ***
In our lessons, we work with a predictable schedule of balance. We have weekly exercises to make strong fingers and or voices, and technique and theory practice to hone skills that will improve our performances, whether they are for others or for our own benefit. Each student of piano can learn how to create and write their own music in time, choose their own pieces to work on, and have a say in their classical and performance goals.

We have a program of advancement, so you and your loved ones can visually see your progress and measure your skills, complete with awards and trophies.

What you learn, has everything to do with your commitment. Practice doesn't make perfect, Practice makes permanent. Only perfect practice makes perfect.

Learning the piano ought to be a JOY. I believe in playing the piano, not 'practicing' it. Enjoy what you do, and you'll do it longer and with celebration instead of duty.

*** Studio Equipment ***
Piano - upright; CD player; Music stands; Dozens of music books and lesson materials; flash cards; computer and music writing program; mic and mirror, syllabus.

*** Travel Equipment ***
No travel.

*** Specialties ***
Over the years I have dabbled in most methods, but finally come to use my own syllabus and musicianship. I can easily adapt to your favourite if that is your desire. I specialize in a total music education, not merely in learning notes. It is like looking in a mirror and only seeing eyes and skin. Music has many facets and we discover all of them.
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Reviews
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Lisa D. July 20, 2016
· Singing · In home
I got my monies worth just in the first lesson! I am amazed she can teach me, where several have failed.
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Jessica Reyes March 21, 2016
· Piano · In home
Very encouraging
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Renee A. May 19, 2015
· Piano · In studio
Marsha took the time to get to know my daughter and created personal lessons for her.
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Marsha K.

Marsha K.

Roseville, CA 95747
(11)
starting at
$32 / 30-min

About Sandra H.

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San Dimas, CA
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About Sandra
I am a Life and Business Coach, and a family law attorney. My clients can be found all over the world, and in a variety of circumstances. I guide people through their litigation issues as a Divorce Coach, work to repair and restore marriages as a Family Coach, and help my brave and courageous clients find their truest calling as a Life and Business Coach. Wherever you are on your path, I can be right beside you...won't you walk with me?
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Sandra H.

Sandra H.

Online
starting at
$150 / 60-min

About Nikki D.

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Columbus, OH
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About Nikki
Hi! My name is Nikki and I can't wait to meet you! I am an artist and designer, originally from New York City and now living in Columbus, Ohio. I've been teaching art and fashion classes since March 2014. I love to help my students hand sew, draw designs, and use a sewing machine to make clothes they can actually wear!

I went to Parsons School of Design and earned a degree in Integrated Fashion Design in 2013. I also studied Fashion & Accessories Design and Illustration at the University of the Arts London. I'm an enthusiastic and dedicated person and my teaching style is all about being curious, and learning the tools you need in a fun and easy way. I will help you make your skills work for you, to express your unique sense of creativity. I look forward to helping you reach your goals!

I am also certified in Meditation Science and
Techniques. I teach meditation workshops, lead guided meditations, and private lessons for anyone of any age who wants to learn to be more mindful, manage stress, and be in the present moment. Meditation is also proven to improve focus and creativity. It is never too early or too late. :)

I can't wait to hear from you!
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Reviews
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Jonathan Goldstein September 11, 2015
· Meditation · In home
Nikki was awesome! My meditation lessons were great!

Her studio was also really serene and relaxing. I highly recommend.
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Nikki D.

Nikki D.

Online
(1)
starting at
$35 / 30-min

About Mark G.

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Sutton, AK
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About Mark
Hey everybody! Hola and Ni Hao. My name is Mark and I'm an Organic Farmer with an International MBA and minors in both Spanish and Mandarin. With over 20 years of foreign language study, and 10 years teaching foreign languages, I know exactly what works and what doesn't when it comes to learning a new language.

I'm currently living in Maui, Hawaii (Makawao) working on an organic farm and learning how to live off the land :) I have the flexibility to work with you around your schedule and will create a customized lesson plan that fits your needs. I have extensive experience teaching small to large groups as well. Make sure to send me a message to discuss group rates.

My only requirement of you is I request that my students be committed and dedicated to learning the language they choose for me to tutor. I assign homework every le
sson that is very important to continuing the learning experience outside of class.

Hope to talk to you soon!

Mark
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Reviews
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Sierra C. July 5, 2017
· Spanish · Online
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louie February 18, 2017
· English · Online
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Xu June 30, 2016
· English · Online
Mark is a good teacher with patience and dedication, and he offered me many great tips about communicating in everyday situations. I benefited a lot from this class.
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Mark G.

Mark G.

Online
(18)
starting at
$30 / 30-min

About Julia B.

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Coral Springs, FL
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About Julia
Julia is a licensed & nationally board certified Diplomate of Oriental Medicine (DOM), Acupuncture Physician (AP), Licensed Massage Therapist, Certified Hypnotherapist & Primary Care Physician in Coral Springs, FL.

Acupuncture Physician Julia has been serving South Florida as a Holistic Practitioner since 2008. With a background in Behavioral Modification, she has been practicing alternative medicine for over 8 years including Chinese medicine, Acupuncture, and therapeutic bodywork.

Julia is committed to guiding us how to live our lives in a more balanced, and pain-free. She has dedicated her work to the achievement of wellness through a holistic approach.

Acupuncture Physician Julia has a passion for inner peace and serenity. She is currently scheduling students:

*To pass their NCCAOM the first time around confidently and suc
cessfully on a one to one basis (online/person)

*To learn meditation and inner peace through one on one coaching and reiki healing (online)

*To learn how to release stress and assist in modifying unwanted habits through hypnosis and guided meditation (online)

*To learn how to develop your own psychic abilities and learn to read the tarot (online)
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Julia B.

Julia B.

Online
starting at
$25 / 30-min
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About Natascha S.

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San Diego, CA
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About Natascha
Natascha has been healing clients since 2012. She first fell in love with yoga in 2011. Shortly after she completed her 200 RYT teacher training in 2012. She then decided to take her training and certifications to the next level through sculpt teacher training. Natascha is also level one and two Reiki certified. She believes Yoga and Reiki are a gift and that they give us the chance to focus internally reconnecting with intuition, heart, and spirit. Focusing on alignment, she uniquely customizes her classes specifically for each client. Her intention as a yoga instructor is to help guide students to connect with their most powerful selves and to cultivate a sense of security and peace from within.
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Natascha S.

Natascha S.

Online
starting at
$45 / 30-min

About Ellen Q.

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San Diego, CA

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About Ellen
I am a Board Certified Coach (BCC). This credential is a mark of distinction for credential holders and a source of credibility for their clients.

I also have a Ph.D. in Clinical Psychology from the University of Pittsburgh and a B.A. in Psychology from Wellesley College. As a licensed psychologist, I also practice psychotherapy (totally separate from my coaching practice).

In both coaching and psychotherapy, my approach is what is called "solution focused." That means that the focus is on helping people meet their goals by discovering and building on what's already working in their lives. With this approach, it isn't necessary to know everything about the past or even the problem to create solutions now.

I developed the "Doing What Works" and "Solution Focused Anxiety Management" programs and have facilitated them with hundred
s of participants.

I've had the privilege of teaching solution focused practice to many people. I've presented workshops on my “doing what works approach” to solution focused practice in the USA and abroad.

I am also an author. My most recent book, on decision making, is "How Do You Know When You Know?" A recent review of this book described it as "full of practical guidelines, relevant information, and examples written in an easy to read and engaging style... Ellen is a well-respected and revered giant in the field. Her brilliance extends to psychotherapy, coaching, writing and training."

I've also written books for professionals, "Solution Focused Anxiety Management," Doing What Works in Brief Therapy: A Strategic Solution Focused Approach" (1st and 2nd Editions), and "Core Competencies in the Solution Focused and Strategic Therapies." (The latter is part of a series on three primary approaches to practice, considered to be psychodynamic, cognitive behavioral, and solution focused. I had the honor of being asked to author the volume on solution focused practice).

With these experiences, I'm ready to help you discover strategies for riding through and beyond rough patches and bumps in the road. It would be my privilege to accompany you on your journey.
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Reviews
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Anna June 18, 2017
· Life Coaching · In home
Life coaching is about partnering up with a coach who will become your number one cheerleader in a way that even your closest family members cannot be. Ellen is a great coach for that role because she listens to and really HEARS what's on your mind and in your heart. She offers strategies that will help you make sense of your life and help you get unstuck. If you're looking to make sense of a difficult situation in your life, to start/complete a project, or are going through changes, I recommend that you work with Ellen.
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Ellen Q.

Ellen Q.

Online
(1)
starting at
$100 / 30-min

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