Castaic Health & Wellness Lessons

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Health & Wellness Lesson Reviews from Students

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Popular Health & Wellness Coaches near Castaic

Check out some of our most popular teachers near Castaic including Santa Clarita, Canyon Country, Valencia, Stevenson Ranch and Piru.

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About Tanya A.

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Los Angeles, CA
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About Tanya
I have taught all ages, K-12 as well as adults into their 80's.
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Maria May 24, 2017
· Hip Hop Dance · In studio
I've never had a dance lesson before and was pretty nervous about this but Tanya made me feel comfortable and I eventually relaxed and enjoyed myself!

Thanks again!!
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Michelle B. May 1, 2017
· Dance · In home
Excellent teacher! Great motivator, patient and kind!
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Olivia, S. March 5, 2017
· Dance · In home
Tanya was terrific
She arrived on time with no glitches and was able to get music playing and class started promptly.
She worked with my 16 year old daughter Olivia who had a great time, and they made plans for what they will be focusing on in the future. Tanya is a gifted dancer, but even better, she is a great teacher too. !
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Tanya A.

Tanya A.

Los Angeles, CA 90036
(9)
starting at
$50 / 30-min

About Barry H.

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North Hollywood, CA
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About Barry
Hi my name is Barry and I am originally from Los Angeles, California. I grew up in a very athletic family – my father was a martial arts instructor and body builder. Even as a young child, I was very active in sports. My happy childhood and teenage years were shaped by martial arts, and I was able to achieve some regional success in Tae kwon Do, Muay Thai and Boxing.

I am a Martial Artist and instructor from North Hollywood. Muay Thai and Boxing are my passions – and is where I truly feel at home. Over the years, I have competed in a wide range of tournaments in numerous Muay Thai and Tae Kwon Do competitions.

For the past 14 years, I have been working as an independent professional trainer. I enjoy every minute of it and the freedom of being my own boss. I can already look back on many happy hours during which I was able to help m
y clients reach the goals they had set for themselves.

Through Martial Arts, I have become very knowledgeable in other areas of fitness such as Personal Training and Fitness, Cross Fit, Strength and Conditioning, Running, Cardio, Weight Loss, and Nutrition/Diet Managment.
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Edgar N. March 2, 2015
· Muay Thai · In studio
The best instructor ever I head. amazing teacher very friendly
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Barry H.

Barry H.

North Hollywood, CA 91605
(1)
starting at
$60 / 75-min

About Diana M.

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Los Angeles, CA
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About Diana
A certified teacher of Kundalini Yoga and Meditation.

Cultivating a peaceful space in her yogic practice that she provides individuals.

Seeking to elevate all sentient beings with her knowledge and practice, guiding her students to peace, harmony, healing, and a meditative space for her students to apply to all aspects of their lives.
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Robin M. July 16, 2017
· Meditation · In studio
I had three 90 minute sessions-Diana was wonderful-she is kind, compassionate and very knowledgeable. She has a soothing demeanor-her studio is very conducive to meditating. She asks relevant questions and was extremely therapeutic in her approach. She is very intuitive and I feel much better about the things transpiring in my life. I highly recommend Diana-from beginner to expert, my experience was great.
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johnathan D. December 11, 2014
· Yoga · In home
Diana has a calm vibe throughout the lesson. She is very intuitive to what my mind and body is communicating. She has a gift of healing and her soft voice puts you at ease. She describes postures eloquently, and is able to gauge your abilities and go at the appropriate pace with each lesson. Diana provides yoga hand-outs and will give encouraging information for your health and diet. Diana was great at helping me understand things about yoga that I wasn't familiar with, I thought her presentation when I first walked into her class was remarkable. I am very thankful that I have the chance to take her classes. I highly recommend her to new and current students of Kundalini yoga and meditation.
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Diana M.

Diana M.

Los Angeles, CA 90036
(2)
starting at
$15 / 30-min

About Ash A.

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Oak Park, CA
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About Ash
Hi :) I'm Ash and I look forward to hearing about your goals!

Self-awareness is at the foundation of everything I teach. I have a varied skill set, but no matter what we work on you will receive from me powerful tools to take better care in approaching and enjoying your overall wellness.

Ask me as many questions as you like- I'm here to help YOU :)

I am willing to travel up to an hour for lessons. Let me know if you have location questions and check out my available locations! I also have Skype lessons available.

Teaching groups of kids or adults is what I do too. If you and your friends want a fun and powerful class in meditation, wellness goals or communication in acting or life let me know :)

" There are only two mistakes one can make along the road to truth; not going all the way, and not starting. "
- Buddha -
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Arika May 26, 2017
· Meditation · Online
Ash Is a excellent teacher she helped me to calm myself when i get anxious. She teaches different kind of techniques to help when you're feeling overwhelmed or just teaching that feeling you feel it's just a feeling not you and how to let it go or put your attention on it and watch it go away after a few tries!
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Anonymous June 23, 2016
· Meditation · In studio
Ash is amazing! I started with her two years ago. I had sever anger issues, and I was all over the place. She taught me really cool tools like "dropping" your mind, light mediation, and more...I really recommend learning from her. She is great at explaining things and has helped me a lot in my meditation journeys. When I look at myself now, I feel more calm and accomplished thanks to her.
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Eric Cole June 20, 2016
· Stage Performance ·
Ash is an excellent teacher, from what I have seen firsthand. A true expert in communicating and helping others understand the lessons at hand. With her patient and gentle approach, I would think that anybody would be able to learn from her. I have had the pleasure of watching her teach both children and adult, and I have learned a great deal in the process, and consider myself a student of hers aswell. I highly recommend her to teach your children or anyone for that matter.
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Ash A.

Ash A.

Glendale, CA 91208
(5)
starting at
$30 / 30-min

About Perry J.

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Winnetka, CA

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About Perry
I played lots of sports and was physically active growing up: skateboarding, baseball, football roller-skate, Karate, jujitsu, triathlon..
I received an educational grant for my service in the United States Navy and studied health, fitness and exercise science. In 2014 I received my associates degree in Advanced Health & Fitness from Bryan University(Deans List) and was certified by the National Academy of Sports Medicine as a personal trainer, Fitness Nutrition Specialist and Core Specialist
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Perry J.

Perry J.

Winnetka, CA 91306
starting at
$45 / 30-min
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About Alexandra W.

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Los Angeles, CA

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About Alexandra
Alexandra has a BA from the University of Southern California (Recipient of Doolittle Award: Outstanding Female Performer of graduating class) and an MFA from the American Repertory Theater/Moscow Art Theater Institute for Advanced Theatre Training at Harvard University. Acting has taken her to Paris, London, and Moscow and has given her the opportunity to work with exceptional artists, such as Neil Patrick Harris, Neil Gaiman, Scott Zigler, and Kevin Bright. She coaches students privately and is currently teaching at Will Geer’s Theatricum Botanicum, American Academy of Dramatic Arts, and The New York Film Academy. She is also a monthly column contributor to the popular online arts magazine, Bleep.
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Reviews
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Ella B. July 23, 2017
· Makeup · Online
It was really fun and informational minus the sound issue but we fixed it and made it through the lesson!
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Paul July 22, 2017
· Makeup · Online
it was great!!
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Joey July 12, 2017
· Speaking Voice · Online
Fantastic Teacher. Patient, Non-Judging with a great energy.
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Alexandra W.

Alexandra W.

Los Angeles, CA 90019
(29)
starting at
$30 / 30-min

About Howard R.

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West Hills, CA
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About Howard
I enjoy working with complete beginners as well as seasoned professionals. I teach classical and popular styles. I specialize in teaching learning how to learn, sight-reading, technique, improvisation, chord-reading, songwriting. One of my specialties is to help you break through your most stubborn blocks. These might be the strangest things that you think no one would ever understand -- fear of playing in public, feeling like your left hand is uncoordinated, practice procrastination, pain when playing, pain when reading notation, memory issues, musical dyslexia... ANYTHING. I can help you and I will never make you feel embarrassed.

*** All Levels, All Styles ***
-Classical
-Pop
-Country
-Gospel
-Blues
-R&B
-Rock
-Reggae
-Hip Hop
-Worship
-Church
-Hymns
-Techno
-50s
-Jazz
-New Age
-Folk
-Broadway
-Pop Ballad
-etc.

*** In Studio or Online ***
Of course it is more enjoyable if you can have lessons in person. But with modern technology, live online lessons come in a close second. I've been teaching for 40 years and I've been doing online lessons for about 7 years. I'm located in West Hills, which is a suburb of Los Angeles. If you are not local, using skype with a webcam works out surprisingly well. I have students in Sydney, London, Hong Kong and many cities throughout the US.

*** Use a Piano or a Keyboard for Practicing ***
I am not fussy if you use a keyboard but it needs to be a "weighted action" keyboard, so that it feels similar to a real piano. Ideally, you should also have a pedal and a stand if you are using an electronic keyboard.

*** Unconventional Approach ***
Each student is taught with a customized approach. You get to tell me what areas you want to focus on. Sometimes there may be a block or something that is a weakness that you need to bolster. Sometimes it is a narrow niche within music that you want to give your attention to. One way that I'm unconventional is that I actually have found that it is NOT better if you practice every day. I recommend that you build in about three days of rest per week. Just like people who work out at the gym learn that the off days are when the muscles regenerate, the same is true for your brain. This allows your subconscious mind to do its job and your progress will actually be faster, not slower. Another example of my unique approach is how I treat beginners. Even though you may not yet read music very well or at all, it doesn't mean that you can't start working concurrently on a more advanced piece. This is because READING notation is a comparatively slow process, but why should we restrict your ability to play something that you love to your rate of reading music? Usually, our FINGER TECHNIQUE develops much faster than our READING so I'm happy to guide you on one or two more difficult pieces and help spoon-feed it to you, bit by bit, "by rote."

*** Areas of Focus ***
-Finger Technique. How to play fast with ultimate control.
-Sight-Reading How to Read Music at Sight
-Rhythm Training
-Music Theory
-Interpretation
-Injury-Retraining
-Relaxation, Removing Unnecessary Tension
-Pain-Reduction
-Practice-Optimization - How to learn more in less time. -How to memorize music.
-Biomechanical Efficiency - Maximum power with minimum effort.
-Time-Management
-Improvisation and creativity development techniques
-Composition & Songwriting.
-How to create melodies for your poems and lyrics.
-How to put chords on your melodies.
-How to create “song sheets,” lead sheets and how to write music down on paper.
-How to notate your song so others can play it, without knowing how to read music!
-Chord-Reading and How to Play Lead Sheets & Fake Book
-Musical Styles and Piano Arrangements (Pop, Country, Gospel, Blues, R&B, Rock, Reggae, Hip Hop, Worship, Church, Hymns, Techno, 50s, Jazz, New Age, Folk, Broadway, Pop Ballade, etc.)
-Ear-Training (How to Play by Ear, Playing by Ear)
-Singers’ Tools
-Pitch Control Training
-Self-Accompanying
-How to Sing Harmony
-Sight-Singing (How to Hear the Notes in Your Mind)
-Self-Accompanying techniques in every style - Learn how to accompany yourself or learn how to accompany singers. (see “Musical Styles” above.)
-Audition Preparation - I will record the melody of the song for you so you can learn it.
-How to put melody to lyrics
-College Preparation
-Performance Anxiety, Stage Fright, Fear
-Releasing Emotional Obstacles to Playing Emotional Blocks, Healing Piano Trauma and Previous Performance Disasters, Piano Therapy
-Learning Disabilities including ADD, ADHD, Dyslexia, Dysgraphia, Dyscalculia, Dyscalculea, Sensory Integration Disorder
-Motiviation Issues - Solving your procrastination and avoidance of your musical growth issues.
-How to Look Like You’ve Played Piano for Years (for Actors, Singers and Celebrities Who Have A Role Deadline and Need a Crash Course.)

*** Celebrity Piano Teacher ***
Over the years, I've taught many pro musicians and celebrities. These include: Vonda Shepard, David E. Kelley, Dick Gautier, Michelle Pfeiffer, Pray Harper, Peter Horton, Michael Goodrich, Brianna Haynes, Starr Parodi, Briana Evigan, Stuart Ross, Roger Burnley, Chris Hardin, Stu Simone and Ben Bram.

*** Howard's Teachers Go Back To Beethoven ***
I feel grateful that my own training included top teachers of both the “German School” and “Russian School” of piano technique. Generally, the German School teaches how to play with close-to-the-key hand placement preparation and fingering efficiency, and is known for great speed and accuracy. The Russian School teaches how to play with gravity and relaxation and is known for beautiful tone production. Each approach has its strengths and weaknesses. In my own playing and teaching, I have incorporated the good aspects of each and have discarded the bad. The result is a blueprint for biomechanical efficiency and beautiful sound, making it the best of both worlds. Please see the photo of the "piano lineage chart."
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Reviews
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Oz B. May 16, 2016
· Piano · In home
Howard is very caring and detailed oriented. He really knows how to inspire and encourage children to learn piano. He makes it challenging and fun!
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Edward April 12, 2016
· Piano · Online
Howard's approach is patient while at the same time he actually leads my son forward - not just listening to what he practiced that week. Howard does not make the weekly lesson a "test" but rather a session to work together and my son enjoys the lessons instead of worrying if he prepared enough.

We moved from Los Angeles so we chose to transition from lessons in Howard's house to weekly lessons online - it continues to work beautifully.

Howard can accommodate any style of student - I know because I took lessons from Howard myself until my work built up too much to continue.

I recommend Howard without any reservation.
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Rusty Tinder October 12, 2015
· Piano · In studio
Folks, I'm excited to write this review for a true master in piano pedagogy and so many other skills! Howard is worthy of the title! In all my years that I have taken lessons from teacher at universities and privately, I've never come across someone with the genius and in-depth philosophy that Howard has. You may think this may be some fluff to help a guy out but my words will still not be enough to quantify the abilities of this man! I went from having severe arthritis in my wrists from playing with terrible technique to never having problems again and experiencing a huge leap in my playing abilities!

If you want to experience a paradigm shift in your playing, get ready to open yourself to a new way of thinking and playing that will lift you up! If your attitude to learn matches Howard's abilities to teach you will not believe the progress you will make. Its true what they say, when you are ready the master will come! I hope you are ready because Howard is the real deal!!!

Enjoy your paradigm shift!!!
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Howard R.

Howard R.

West Hills, CA 91307
(42)
starting at
$45 / 30-min

About Kimberly S.

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Burbank, CA
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About Kimberly
Kimberly is a nationally recognized NLP Confidence Coach, certified Pilates and fitness instructor and studio owner, award-winning screenwriter, former body-basher turned WEGO Health Activist Award nominee, and Miss Congeniality. She is a former executive for a national online company that launched a back rehabilitation device and a Spark LA mentor. As the founder and trailblazing juggernaut of Crown Yourself Enterprises, Kimberly combines her passion for story telling, exploration, fitness, whole food advocacy and healthy living, invigorating thousands of women to sparkle in their lives and bodies, through her personal coaching and fitness training, writing, and as an inspirational speaker. Her life transforming work has been featured on The CW, Good Morning San Diego, and NPR, and in ESPN, Pilates Style, Oxygen Magazine, Girls Life Maga
zine, and Heavy.com. Kimberly's premiere book, "Mindful Meals: How to Eat Like a Queen and Still Look Like a Princess" debuts in 2017.
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Kimberly S.

Kimberly S.

Burbank, CA 91505
starting at
$35 / 30-min

About carlyne K.

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Pasadena, CA

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About carlyne
I am a true advocate of our coaching profession because it empowers yourself and others. Coaching is a tool that get clients from where they are at the moment to where they want to go next. With coaching, you will be able to see your magnificent self! I worked with ADD (Attention Deficit Disorder) and special needs, students, parents, teachers, leaders, professionals, career transition, retirees, executives, and entrepreneurs.

My coaching style is fun and experiential. For many years, I was fortunate to coach clients here and abroad. Each client is unique so I use transformational coaching skills to coach them either in-person or online.

It will be a great honor for me to be part of your journey! Together, let us harness your talents and skills inside of you and present it to the world! Thank you, salamat po, y muchos gracias!
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CeCe September 16, 2016
· Life Coaching · Online
Carlyne is overall an empathetic person with high standards and ethics. She always practices with integrity and is a naturally caring person. She always thinks in the best interest of the client and is totally passionate about being a Coach. I admire Carlyne because of her loyalty to her clients and her love for the field if Coaching!!
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carlyne K.

carlyne K.

Pasadena, CA 91107
(1)
starting at
$30 / 30-min

About Dharam S.

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Los Angeles, CA
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About Dharam
Dr. Singh is a Qigong master with a background of training, education, and research, including post-graduate doctoral and professional degrees in Acupuncture, Herbology, Traditional Oriental Medicine, and Energy Medicine.

As a healer, he utilizes life force energy to perform feats that often seem impossible. Patients of the Center for Energy Medicine come in for a wide range of needs such as digestion, diabetes, fertility, fatigue, pain, stress, immune disorders, and detoxification, just to name a few. The services include: energy medicine treatment, acupuncture, custom formulated herbal remedies, nutritional consultations, and meditative practices.

Dr. Singh has been providing families and individuals with radiant health and energy for the past 20+ years. He serves to train both youth and adults in meditation, Qigong, Tai Chi an
d Healing Arts as a way of reducing stress, enhancing self-awareness and strengthening the mind-body connection.
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Dharam S.

Dharam S.

Los Angeles, CA 90048
starting at
$167 / 30-min

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