Beverly Hills Health & Wellness Lessons
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Zero travel time is great for a busy schedule.
Typically priced lower than local lessons.
Online students stick with lessons as long as local students.
I highly recommended- 👍👍"
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I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help you reach any goals you may have!
On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!
I will design your training aro
*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.
I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.
I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.
*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.
*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.
*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
· Drum · In studio
· Drum · Online
· Drum · Online
· Makeup · Online
· Accent Reduction · Online
· Speaking Voice · In studio
She is wonderful and I’m very excited about our future classes.
I’m thrilled that I found her.
I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.
For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
Please inquire about rates for semi privates, group, and corporate training.
· Yoga · In home
· Ballet · Online
· Stretching · In home
· Mixed Martial Arts · In studio
· Chess · In home
· Tagalog · Online
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*** All Levels, All Styles ***
*** In Studio or Online ***
Of course it is more enjoyable if you can have lessons in person. But with modern technology, live online lessons come in a close second. I've been teaching for 40 years and I've been doing online lessons for about 7 years. I'm located in West Hills, which is a suburb of Los Angeles. If you are not local, using skype with a webcam works out surprisingly well. I have students in Sydney, London, Hong Kong and many cities throughout the US.
*** Use a Piano or a Keyboard for Practicing ***
I am not fussy if you use a keyboard but it needs to be a "weighted action" keyboard, so that it feels similar to a real piano. Ideally, you should also have a pedal and a stand if you are using an electronic keyboard.
*** Unconventional Approach ***
Each student is taught with a customized approach. You get to tell me what areas you want to focus on. Sometimes there may be a block or something that is a weakness that you need to bolster. Sometimes it is a narrow niche within music that you want to give your attention to. One way that I'm unconventional is that I actually have found that it is NOT better if you practice every day. I recommend that you build in about three days of rest per week. Just like people who work out at the gym learn that the off days are when the muscles regenerate, the same is true for your brain. This allows your subconscious mind to do its job and your progress will actually be faster, not slower. Another example of my unique approach is how I treat beginners. Even though you may not yet read music very well or at all, it doesn't mean that you can't start working concurrently on a more advanced piece. This is because READING notation is a comparatively slow process, but why should we restrict your ability to play something that you love to your rate of reading music? Usually, our FINGER TECHNIQUE develops much faster than our READING so I'm happy to guide you on one or two more difficult pieces and help spoon-feed it to you, bit by bit, "by rote."
*** Areas of Focus ***
-Finger Technique. How to play fast with ultimate control.
-Sight-Reading How to Read Music at Sight
-Relaxation, Removing Unnecessary Tension
-Practice-Optimization - How to learn more in less time. -How to memorize music.
-Biomechanical Efficiency - Maximum power with minimum effort.
-Improvisation and creativity development techniques
-Composition & Songwriting.
-How to create melodies for your poems and lyrics.
-How to put chords on your melodies.
-How to create “song sheets,” lead sheets and how to write music down on paper.
-How to notate your song so others can play it, without knowing how to read music!
-Chord-Reading and How to Play Lead Sheets & Fake Book
-Musical Styles and Piano Arrangements (Pop, Country, Gospel, Blues, R&B, Rock, Reggae, Hip Hop, Worship, Church, Hymns, Techno, 50s, Jazz, New Age, Folk, Broadway, Pop Ballade, etc.)
-Ear-Training (How to Play by Ear, Playing by Ear)
-Pitch Control Training
-How to Sing Harmony
-Sight-Singing (How to Hear the Notes in Your Mind)
-Self-Accompanying techniques in every style - Learn how to accompany yourself or learn how to accompany singers. (see “Musical Styles” above.)
-Audition Preparation - I will record the melody of the song for you so you can learn it.
-How to put melody to lyrics
-Performance Anxiety, Stage Fright, Fear
-Releasing Emotional Obstacles to Playing Emotional Blocks, Healing Piano Trauma and Previous Performance Disasters, Piano Therapy
-Learning Disabilities including ADD, ADHD, Dyslexia, Dysgraphia, Dyscalculia, Dyscalculea, Sensory Integration Disorder
-Motiviation Issues - Solving your procrastination and avoidance of your musical growth issues.
-How to Look Like You’ve Played Piano for Years (for Actors, Singers and Celebrities Who Have A Role Deadline and Need a Crash Course.)
*** Celebrity Piano Teacher ***
Over the years, I've taught many pro musicians and celebrities. These include: Vonda Shepard, David E. Kelley, Dick Gautier, Michelle Pfeiffer, Pray Harper, Peter Horton, Michael Goodrich, Brianna Haynes, Starr Parodi, Briana Evigan, Stuart Ross, Roger Burnley, Chris Hardin, Stu Simone and Ben Bram.
*** Howard's Teachers Go Back To Beethoven ***
I feel grateful that my own training included top teachers of both the “German School” and “Russian School” of piano technique. Generally, the German School teaches how to play with close-to-the-key hand placement preparation and fingering efficiency, and is known for great speed and accuracy. The Russian School teaches how to play with gravity and relaxation and is known for beautiful tone production. Each approach has its strengths and weaknesses. In my own playing and teaching, I have incorporated the good aspects of each and have discarded the bad. The result is a blueprint for biomechanical efficiency and beautiful sound, making it the best of both worlds. Please see the photo of the "piano lineage chart."
· Piano · In home
· Piano · Online
We moved from Los Angeles so we chose to transition from lessons in Howard's house to weekly lessons online - it continues to work beautifully.
Howard can accommodate any style of student - I know because I took lessons from Howard myself until my work built up too much to continue.
I recommend Howard without any reservation.
· Piano · In studio
If you want to experience a paradigm shift in your playing, get ready to open yourself to a new way of thinking and playing that will lift you up! If your attitude to learn matches Howard's abilities to teach you will not believe the progress you will make. Its true what they say, when you are ready the master will come! I hope you are ready because Howard is the real deal!!!
Enjoy your paradigm shift!!!
My name is Michaela, I’m a graduate from the University of North Florida with a degree in nutrition and dietetics.
As long as I can remember, I have always been intrigued by how food can affect the human body. I grew up in the dance world where body image was everything. The dance world can be a wonderful and rewarding place full of structure and creativity, but it can also be brutal and dark. Dancers are always pushing their bodies to the limit and constantly challenging themselves to be better. I saw many girls struggling with their body image often eating close to nothing or making them selves throw up just to stay skinny. As I got older I realized that the nutritional resources and support came into play way too late and that proper nutrition guidance was necessary at an early age. Luckily, I had a wonderful support sy
Work with me for:
- Customized lifestyle recommendations
- Personalized eating plans
- Answers to nutrition related questions
- Enhance motivation to improve health
- Exercise plans and coaching
I look forward to working with you! :)
· Nutrition · In home
· Nutrition · Online
I highly recommended- 👍👍
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Thank you for viewing my profile. My name is Reshma, British and also Indian. :)
I have been practicing yoga since my twenties, over 13 years now! It is a passion of mine and keeps me very well balanced. It is amazing for wellbeing, flexibility and a great meditation. My practice has grown over the years from practicing with many teachers and staying in ashrams in India.
From the practice came the desire to teach and so here I am!! Qualified as a Sivananda Yoga Teacher and Bhakti Yoga Shala Vinyasa Flow Teacher.
I would love the opportunity to guide you through your yogic practice and help you on your journey. Please feel free to book me.
Love & Light <3
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In 2017 I spent 4 months in India studying the science and the Art of yoga in depth and received an RYT500 certification.
It all started for me when a holistic doctor recommended me to practice yoga in order to heal my body and center myself in balance. I remember very vividly that during my first yoga practice I told myself one day I will teach yoga and will make somebody feel as peaceful as I do now. so it took off from there, I traveled around the world to learn this ancient and sacred practice of healing and expanding into tranquility.
I have experience working with a 15 student class setting and one on one private classes.
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I'm Shaun, and I love helping others learn about so many things especially BUSINESS! I have a B.A. in Business Administration and over 8 years of working with new and small business owners, start, grow and maintain their business.
I'm also a Life Coach ready to help you with ANY issues you my have.
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