Palmer Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near Palmer

Check out some of our most popular teachers near Palmer including Sutton.

Showing 10 of 157 results View More

About Joseph T.

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Redondo Beach, CA

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About Joseph
I have been playing music for over 20 years. I have been a successful part of Rock Bands, Jazz Bands, Blues Bands, Marching Bands, etc. So, whatever style of music you are interested in or wanting to learn, I can help!

I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help you reach any goals you may have!

On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!

I will design your training aro
und you and your goals......not mine!

*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.

I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.

I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.

Locations:
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.

*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.

*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.

*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
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Reviews
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Jordan C. June 18, 2016
· Drum · In studio
Joseph is a really good drum teacher. He definitely loves what he does!
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Arianna J. May 21, 2016
· Drum · Online
Great instructor! Very knowledgeable about what he is teaching and relays information in a relaxed and positive environment.
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Mitchell January 25, 2016
· Drum · Online
My 8 year old has been playing a few years but our local instructor moved. He really enjoyed his first lesson with Joe!
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Joseph T.

Joseph T.

Online
(9)
starting at
$30 / 30-min

About Ian S.

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Jersey City, NJ

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About Ian
A lifelong musician and songwriter, Ian S. has extensive experience teaching guitar and piano to students age 3 and up both as a private music instructor and as a staff music instructor at the Institute of Music for Children. With 28 years of experience on the guitar and 32 years on piano, Ian has studied and performed with several award-winning music artists, and has written, recorded, and produced over one hundred songs. He plays and teaches a variety of styles on both the guitar and the piano, from classical to jazz to rock. Ian is patient, friendly, and loves sharing the gift of music.

Ian was the guitarist in the Princeton University Jazz Ensemble for 3 seasons, was selected from a nationwide pool of musicians to perform at a special music event at the Kennedy Center in Washington DC, and was the recipient of the New Jersey Gove
rnor's Award in Arts Education for the category of Instrumental Music.

*** Lesson Details ***
I am very laid back and friendly, and I want you or your child to be as comfortable as possible during our lessons. You or your child will develop confidence and musical intelligence. I will make your lessons fun, enjoyable, and effective. Boredom is not an option! Music is fun... let's keep it that way.

The teaching methods I use will be custom-tailored to your individual needs, personality and specific musical goals. If it's guitar or piano you want to learn, I want to get you playing exactly what you want to be playing as soon as possible. That's what you're here for, and that's what I'm here for. I will make it happen. If it's songwriting that you want to learn, I will help you access that place inside of you that is dying to express itself creatively, and will teach you techniques to harness that energy and translate it successfully into musical expression.

You can expect to learn all the basics of music theory, proper playing techniques, improvisation and spontaneous musical expression, and I will help you develop your "ear" so you can figure out songs you like just by listening to them. This is all about you and your goals, and I want you to achieve them in a fun and engaging way.

*** Studio Equipment ***
Living room: Upright piano, guitars, amps, keyboard, percussion

*** Specialties ***
I specialize in pop, rock, classical, jazz, blues, folk, fingerstyle (guitar), etc. I also teach improvisation and songwriting, and try to develop the student's ear for figuring out songs they like on their own.
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Reviews
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Vera March 12, 2017
· Piano · In home
Excellent lessons! Ian teaches fun songs that engage kids but also about technique & theory in a very casual and relaxed manner. Highly recommended!
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Wenjing February 5, 2017
· Acoustic Guitar · In studio
Ian is an excellent teacher!
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Alexander May 3, 2016
· Piano · In studio
Great instructor, I really like how he explains all the different methods to learn piano. Now is much easier for me to know what to parctice to get better.
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Ian S.

Ian S.

Online
(28)
starting at
$35 / 30-min

About Sandra H.

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San Dimas, CA
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About Sandra
I am a Life and Business Coach, and a family law attorney. My clients can be found all over the world, and in a variety of circumstances. I guide people through their litigation issues as a Divorce Coach, work to repair and restore marriages as a Family Coach, and help my brave and courageous clients find their truest calling as a Life and Business Coach. Wherever you are on your path, I can be right beside you...won't you walk with me?
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Sandra H.

Sandra H.

Online
starting at
$150 / 60-min

About Trevor M.

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Concord, CA

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About Trevor
My name is Trevor M. I primarily teach upright and electric bass. Beginning to advanced levels. I can teach you anything from Jimi Hendrix, to John Coltrane, to Bach.

Additionally, I teach beginning to intermediate Guitar, Piano, and Trumpet. If needed/preferred, I include reading music and beginning to advanced music theory in the lesson, as I offer Music theory tutoring as well, in Classical Harmony, as well as Jazz Theory and Improvisation.

I am dedicated to helping my students 1. Have fun, 2. Learn, and drastically improve in what they want to learn, 3. Grow and become well-rounded musicians.
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Trevor M.

Trevor M.

Online
starting at
$40 / 30-min

About Mark G.

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Sutton, AK
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About Mark
Hey everybody! Hola and Ni Hao. My name is Mark and I'm an Organic Farmer with an International MBA and minors in both Spanish and Mandarin. With over 20 years of foreign language study, and 10 years teaching foreign languages, I know exactly what works and what doesn't when it comes to learning a new language.

I'm currently living in Maui, Hawaii (Makawao) working on an organic farm and learning how to live off the land :) I have the flexibility to work with you around your schedule and will create a customized lesson plan that fits your needs. I have extensive experience teaching small to large groups as well. Make sure to send me a message to discuss group rates.

My only requirement of you is I request that my students be committed and dedicated to learning the language they choose for me to tutor. I assign homework every le
sson that is very important to continuing the learning experience outside of class.

Hope to talk to you soon!

Mark
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Reviews
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Sierra C. July 5, 2017
· Spanish · Online
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louie February 18, 2017
· English · Online
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Xu June 30, 2016
· English · Online
Mark is a good teacher with patience and dedication, and he offered me many great tips about communicating in everyday situations. I benefited a lot from this class.
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Mark G.

Mark G.

Sutton, AK 99674
(18)
starting at
$30 / 30-min
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About Cindy B.

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Tarpon Springs, FL
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About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

I look forward to helping you reach your goals!
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Reviews
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Germaine July 20, 2017
· Qigong · Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
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Cynthia November 4, 2016
· Qigong · Online
Cindy is wonderful! highly recommend!
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George August 30, 2016
· Qigong · Online
This was my first lesson on quigong and first on skype too. I have to admit that both were wonderful.
Cindy is a great and sweet person with a lot of knowledge on what she teeches and I am looking forward for my second class next week
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Cindy B.

Cindy B.

Online
(13)
starting at
$40 / 30-min

About Niko T.

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Tracy, CA
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About Niko
​​I'm Niko, I'm the Gyrotonic Personal Trainer, Yoga Instructor, Contemporary Dancer and Nutritionist.

​I was born in Japan and began dancing and trained in gymnastics in high school. I studied contemporary dance, ballet, and the Lester Horton technique at Tokyo, Alvin Ailey and Broadway Dance Center in NY. I also learned releasing techniques taught by Carol Fonda. After I returned to Japan, I performed and began to develop my style of choreography, not only in Japan but abroad.
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Niko T.

Niko T.

Online
starting at
$20 / 30-min

About Jennifer M.

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Linden, NJ

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About Jennifer
I have been teaching and tutoring since 1996. I have worked with students in areas of writing, internet research, and public speaking. I was also a school teacher for several years, and was very effective in teaching reading through phonics and site words, using real life situations such as creative expression through writing and dialog to make learning more meaningful.

My approach to tutoring is collaborative with the student, regardless of age or academic level. Writing and critical thinking skills are developed by brainstorming, drafting, and identifying opportunities to construct thoughts into meaningful written contact. I keep tutoring fresh and interesting, gradually introducing higher level concepts (i.e. figurative language) as the tutoring process becomes more advanced.

In addition to teaching and tutoring experience, I h
ave also worked as an Administrative Assistant over the years. This gave me the opportunity to learn the Microsoft Office Suite, including Word, Excel, and PowerPoint. I teach these as well, as they relate to helping students with the writing and organizational process.
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Reviews
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David May 23, 2017
· Reading · In home
We engaged Jennifer to assist my brother Gary in improving his reading skills. She was patient with him, and helped to motivate him as he worked diligently to improve his reading skills. Thank you Jennifer for a very positive experience.
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Cathy May 18, 2017
· Creative Writing · In home
I have a business website for my pet grooming service. Jennifer helped me devise content for the site that gets my message across effectively and succinctly. She helped me determine what really needs to be said vs. what might look nice, but that might be redundant. I was able to shorten my draft without losing any quality of content.
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Jennifer M.

Jennifer M.

Online
(2)
starting at
$35 / 30-min

About Kelley B.

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Saint Louis, MO
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About Kelley
My yoga practice has freed me physically and mentally. Growing up, I experienced back pain from scoliosis. Yoga, not surgery, was my medicine. It has challenged me to seek comfort in discomfort in any new situation. I hope to share these same gifts with you. I strive to make my classes unique with an emphasis on core control. My style ranges from upbeat, dynamic flows to passive stretching poses. I have taught vinyasa and yin (deep stretch) classes for the past 3 three years. In July 2014, I obtained my 200- Registered Yoga Teacher certification from Clayton Yoga. I have taught a range of clients for over 3 years in gyms, corporate settings, and studios. I believe yoga is about self-discovery
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Kelley B.

Kelley B.

Online
starting at
$30 / 30-min

About Dana W.

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Edgewater, MD

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About Dana
Hello! I am so excited to help you along your life journey! I am a laid back Master Heath and Wellness Coach, whom is driven to be one of your biggest cheerleaders! I solely believe in cheering my clients on throughout their life journey, and I will stand beside you, while doing so! My purpose and my mission, is to create a positive impact throughout society! Heath and Wellness Coaching, truly fulfills my heart and soul. I am so absolutely grateful, to have found my purpose as a Master Health and Wellness Coach! What makes Health and Wellness Coaching with me unique, is I offer a wide-variety of suggestions in regards to healthy tools and skills, for my clients to implement within his or her life. I have the knowledge and educational background as a Master Health and Wellness Coach, I am a proud member of the Golden Key International Hono
ur Society, a proud member of Alpha Sigma Lambda Honors Chapter, and my major at my University is Psychology. Where of course I feel education is so incredibly important, and does have a monumental impact on me delivering the best advice to all of my clients, so does the life experiences that I have encountered. Considering I have experienced several life challenges that I personally have overcome, I am able to not only know what my client is being challenged with, but I am able to feel what he or she is going through. Some of the challenges that I have experienced, are the loss of my best friend due to an intoxicated driver, loss of my niece, betrayal, and I have also been a victim of being bullied. I have taken all of these challenges, and transformed into a very strong and independent woman, and I never want an individual to feel as though, he or she is alone in battling such challenges. Also, I worked in the gym industry for 9 years, and have extensive knowledge in regards to implementing and utilizing healthy lifestyle tools, and in turn lead to healthy lifestyle changes. Ultimately, helping others throughout his or her life, truly fulfills my heart and soul.

Please feel free to reach out to me anytime for any questions! I look forward to talking with you soon!

Thank you,
Dana
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Reviews
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Kristina July 1, 2017
· · Online
Dana truly is a positive and empowering Health and Wellness Coach. I instantly felt comfortable, she is non-judgmental, a great listener, and offers a wide-variety of feedback to help me reach my goals, and overcome challenges. I have began suggesting to my family and friends, to reach out to Dana, and will continue to do so! I highly recommend!
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Dana W.

Dana W.

Online
(1)
starting at
$34 / 30-min

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