North Lake Health & Wellness Lessons

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Popular Health & Wellness Coaches near North Lake

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About Sarah M.

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North Little Rock, AR

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About Sarah
Hello and Welcome!
My name is Sarah and I am honored you have chosen to look at my profile. Finding the right teacher is so important! I always try to make sure that I accommodate what is best for the student when I approach teaching. Now a bit about me! I graduated from Lees-McRae College in May 2017 with a BFA in musical theater and a minor in art and design. I know at a glance it may be overwhelming how many classes I teach. You see as Musical Theatre Major I had to learn all about dance, makeup, singing, acting, and all of the sub categories that go with it; not to mention with my minor in art and design I know my way around with a paint brush. Art, in all forms are has always been my way of expressing, feeling, and embracing life. I took an internship at the Arkansas Arts Center Children's Theatre and I had to learn ALL aspects of
theatre and work with kids every day.

I was training American Sign Language at Northern Virginia Community College back in 2012. In 2015 I studied under an ASL master from Gallaudet University. I have continued to further my knowledge of ASL every day. I was recently the ASL captain at work who helped make sure all signs were done correctly and expressed properly.

My goal is to help you learn what you are craving to know! I try to not charge too high for lessons, I know that this is something that is for fun and is not always a possibility so I try to keep it at a lowish price so that everyone has a chance to learn. I am very flexible to schedules. I am willing to have a regular time or switching it up weekly; I have students who travel for a living so they are always on a different time zone; no matter the obstacle I will make it work for you!
Something that is great to know about me is that I never stop training, pursuing growth and knowledge. I read books in these various fields to learn more and more, take master classes, and train with my own vocal coaches. I think art - on any platform, is a great way to get out of your head, free your mind, and open up yourself. So this can be for professional training, a hobby you always wanted to pursue, or a dream you wanted to chase after.

In my class with you, or you child, I will make an individualized lesson plan that focus around what skills you already have, what skills you aim to improve/gain, and how you learn. I am very familiar with the fact that we are ALL different, which means we will all learn DIFFERENTLY. I am willing to explain something in as many ways as one needs in order to understand. I like to think of my lessons as a “safe place” to explore, have fun, grow, and be okay with making mistakes. We will always start with the basics, understand the core of the craft - for example in singing that would be our vocal anatomy and how it all connects together. I use props to help make the concept more visual and graspable as well as diagrams. This is not something someone will pick up in one lesson, so don’t come in saying “I can’t”, you can, you just have to learn HOW. I will show you the how. Remember, this is a learning process, we must embrace each step of our growth.
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Some background of how I came to do what I do:
I have been working professionally for theatres for five years now; which has had me living in various towns in NC, OH, AR, and traveling nationwide for tours. I have a lot of experience under my belt for my years. I began taking performance classes as young as age 2 when I started ballet, then I began singing in choir in third grade. I started being in awe of sign language when I saw an interpreter working her magic around age ten and I asked my mom for a sign language book. Expanding my knowledge is what I do for fun, so when you pick me you pick someone who is constantly growing and learning more which will ultimately benefit the student.

I teach a variety of classes that, for the most part, circle around the arts! Some of my classes include, but are not limited to: Acting, Child Acting, Improv Audition Prep, Various styles of “Singing” classes, Ear Training, Musical Theatre, Music Performance, Various “Art” classes, Facial Exercises (Which is great for singers, and those who speak a lot day to day to help relieve tension in the face), and more!
For an explanation on each class, I will be recording a video that describes them and posting that on here soon! There is a video trailer of me singing and dancing that is currently available. If you want to know anything more at all please do not hesitate to send me a message and I will respond as quickly as I possibly can!
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Reviews
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Spring November 5, 2018
· American Sign Language · Online
She is very kind and a very nice teacher. I learned a lot each class.
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Michelle K. October 30, 2018
· American Sign Language · Online
My Daughter loved Sarah, she was more than helpful even as she journeyed from AZ to NJ, awesome that she took the time to pull over and give a class
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Samantha October 14, 2018
· American Sign Language · Online
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Sarah M.

Sarah M.

Online
(74)
starting at
$20 / 30-min

About Sara P.

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Brooklyn, NY
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About Sara
Hello! I'm Sara!

I started dancing at the age of 3. I am well versed in Ballet, Modern and Jazz. I attended Joffrey San Antonio (2004) and Paul Taylor New York (2010) intensives.

While in high school I taught Ballet, Jazz, Pre-Pointe and Pointe classes to dancers age 3-14.

In 2011 I graduated from the University of Oklahoma with a Bachelor of Fine Arts in Ballet Pedagogy (which is the art or science of teaching).

Since moving to NYC 5 years ago I have been focused on performing with such dance companies as Exit 12 Dance Company (2011-2012) and Community Dance Project (2013-2014). While not dancing with specific companies I have choreographed and danced in two music videos.

I can't express my love for teaching enough! To know that I could help spark the passion of dance in a young person is extremely inspiring.

Please inc
lude your area and availability in your messages!

I would prefer to teach students with professional or aerobic goals. Social dancing is not one of my subjects.
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Reviews
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Nana November 13, 2018
· Ballet · Online
We (my grand daughter and I ) did not know what to expect. I did try to prepare by having the room and computer ready and by making notes about what G needed to review. Sara is an excellent teacher and started with a warm up that included feet. G is a full time gymnast and her Achilles had been tight and sore and this was very beneficial. Sara had G doing basic barre work, then she worked on her musicality, progressions and turns. It provided G with the correction and attention that she cannot receive in her regular ballet class and best of all we were able to stay home. It is great for my grand daughter's situation because she does not have to commute one more time in the week. Visually Sara made corrections as G was doing her movement, that is a testament to Sara's professionalism, expertise and training. It also shows that even a technology deficient grandmother can make this work.
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Don November 9, 2018
· Flexibility Training · In home
Sara is awesome! Very pleasant. Easy going. Knows her stuff. I will be a regular customer for sure. A+++!
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Michele D. October 4, 2018
· Dance · Online
It is obvious Sara knows her craft! She gives excellent feedback.
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Sara P.

Sara P.

Online
(19)
starting at
$35 / 30-min

About Kellie W.

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Buffalo Grove, IL

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About Kellie
I teach mostly online. I currently work in IL, but am willing to teach on the weekends if I get enough clients in WI. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
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LORI J. June 19, 2018
· Pilates · Online
Kellie is easy to schedule with and she mixes up the routine every week so you are never bored. Our workouts have been a combination of pilates and strengthening using body weight or light weights. I already feel stronger in my core, glutes and upper body after only 4 sessions.
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Denise Berguno October 8, 2017
· Health Coaching · Online
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Kellie W.

Kellie W.

Hartland, WI 53029
(4)
starting at
$15 / 30-min

About Chas P.

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Bridgeport, CT
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About Chas
My Unique Value Proposition
1) Extensive 20+ background as a practitioner of qigong
2) Studied with Lee Holden, Roger Jahnke, Kenneth Cohen and others.
3) Currently in a comprehensive Teaching Certification Program with Kenneth Cohen
4) Creative and engaging adult learner methodologies for introductory courses and profound yet easily accessible approaches to advanced qigong practices.
5) I love teaching and make learning fun and relevant to students' interests.
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Chas P.

Chas P.

Online
starting at
$30 / 30-min

About Elmos A.

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Cambridge, MA

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About Elmos
I'm an Accounting and Quickbooks Expert. I have over 16 years of business experience. I pride myself on being clear and to the point. I not only know how to do but I know how to teach. I have mentored colleagues and train Quickbooks to laymen who wanted to get a better understanding how to use Quickbooks. I have also tutored the children of friends in accounting and math subjects. I enjoy teaching and helping others to succeed.
I am an advanced user in QuickBooks. My expert proficiency has enabled me to analyze data quickly and deliver business intelligence in support of operational and strategic decision making.

I have used QuickBooks often in my professional career and know its "ins" and "outs". It is an outstanding program for small and medium sized companies where I have spent virtually my entire career.

If you or your son or daug
hter require assistance with accounting and QuickBooks, then I encourage you to contact me. I strive to make learning fast, clear and easy!
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Reviews
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Amy M. May 11, 2018
· QuickBooks · Online
Great lesson - was able to help me with some of the problems
I’ve been having. Highly recommend him for lessons
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John H. April 19, 2018
· QuickBooks · Online
Very helpful.....Elmos spends the extra time necessary to make sure he completely understands your Quick Books needs!! Highly Recommend these lessons.
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Mike T. March 30, 2018
· QuickBooks · Online
Elmos was very helpful; good working knowledge of QB and brings the accounting perspective as well.
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Elmos A.

Elmos A.

Online
(13)
starting at
$50 / 30-min
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About Mayuko S.

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Pasadena, CA

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About Mayuko
Mayuko Shoka was born and raised in Gifu, Japan, where she started ballet training at Ballet studio K&M at age of 7 under Kazuko and Zlatko Mikulic. The main ballet style practiced was the Vaganova.
At the age of 17, she moved to England to attend The Arts Educational School. Here she mostly practiced RAD ballet method and Cecchetti ballet technique and she got a Cecchetti teaching certificate. She also had exposure to tap, jazz, contemporary and modern dance forms while she was there.
After a year, she moved to New York to continue her training at Joffrey Ballet School.At the age of 20, she was accepted to Dance Theatre of Harlem Ensemble under the director Arthur Mitchell, where she performed many principal roles in such as Joplin Dancers, New Bach, Concerto In F, South African Suite, Le Corsair, Nutcracker, and Glinka, among others. W
hile she was there, she toured all over the United States and overseas such as Bahamas and Jamaica.
After moving to Seattle she became certified Yoga teacher by CorePower Yoga.
While there, she taught Ballet and Yoga at Vam Studios School of Dance and took tap classes from Mark Mendonca to deepen the tap education.
She recently moved to LA and she is very excited to join TakeLessons to share her passion for ballet and all of the knowledge she learned in her career.
I believe that I am good at teaching young children, teenagers and also adults.
When I was dancing professionally I was so focused on the techniques that I forgot how fun is and how much I loved dancing. Then after my career, I was able to approach dance from a more relaxed and fun-driven perspective and it made me realize that everybody should be having fun dancing, especially if not dancing professionally. Also, when I started dancing as a kid, I didn’t have “the ballerina body” (e.g. not flexible enough, closed hips, no adequate feet) so ballet did not come natural for me. I always had to work so much harder than the other girls in the studio to achieve the same results. Thanks to my hard work, the shape of my legs changed completely after many years. This struggle, to get a better dancer, taught me how hard ballet could be and made me understand more about the details of techniques and the steps necessary to perfectionate them. I am happy to share all the knowledge accumulated over the years to allow my students to improve their skills while still having fun.
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Reviews
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Chris September 17, 2018
· Yoga · In studio
I did yoga regularly with Mayuko when she lived in Seattle and it was an incredible experience. She's one of the best teachers I've ever had, just really sweet, fun, and knowledgeable. I knew very little about yoga, and I'm hardly fit or flexible, but I was able to learn so much from her!
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Mi Young September 14, 2018
· Ballet · In studio
We hired Ms. Mayuko to supplement my daughter’s rhythmic gymnastics training. Ms. Mayuko delivered rigorous ballet lessons in sequence to help build my daughter’s foundation in classical ballet, but to also improve her ability to accomplish a strict code of points for competition in rhythmic gymnastics. With Ms. Mayuko’s program, my daughter achieved her split leaps, extension, and turns in less than 6 months. My daughter was able to get the all-around gold title for her state and region, in large part to Ms. Mayuko’s training. She is strict and her lessons are rigorous, yet her genuine love for working with children is imminent and is what kept my daughter’s motivation for ballet and gym going. I recommend Ms. Mayuko to the highest degree.
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Mayuko S.

Mayuko S.

Online
(2)
starting at
$30 / 30-min

About Julie C.

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Seal Beach, CA
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About Julie
Julie has been practicing yoga and the healing arts since the mid 90's. In 2000 she opened the Enlightened Tree Healing Arts Center in the heart of Indiana.

Her compassionate nature in her classes is a direct reflection of her many years of Buddhist study. In 2003, Julie co-founded the Indiana Buddhist Center and was dedicated to her beautiful teacher Geshe Jinpa Sonam, and her positions on the IBC Board. Julie says, “Anything good I have to offer in my classes or life, I owe to my beautiful teachers”.

She completed her first 200hr Yoga Training at Yoga Midwest in 2001 and in 2006 completed OM Yoga’s Teacher Training program and received her Vinyasa certification through OM. She continues her studies with workshops and yoga training intensives.

Julie brings a healing background to her classes with an emphasis on alignment, form, an
d breath. She encourages her students to recognize the connection to life's everyday challenges and the challenges they might experience on the mat. She reminds students that yoga, like life, is a journey, not a destination.
Julie is also a Female Empowerment Coach, Certified NLP, MER and Hypnosis, Reiki Teacher.
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Reviews
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Kimberly September 18, 2018
· Yoga · In studio
I’ve been taking yoga classes with Julie for 6 years and she is an amazing teacher. When I started taking classes with her I had no prior yoga experience. She gives suggestions and adjustments and is always challenging her students to grow physically, mentally, and spiritually. Her flows are different every week and she assists students with specific needs to modify their flow as needed. She is fun, playful and serious about her practice.
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Colleen September 11, 2018
· Yoga · In studio
Julie is the best Yoga Instructor I have ever taken a lesson from. She is thoughtful and expertly experienced. Her kind nature and positive disposition makes Julie the BEST choice for your Yoga Experience. I highly recommend her!
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Alex September 11, 2018
· Yoga · In studio
Julie is absolutely amazing and her classes are exactly what I need. It’s so hard to find the right instructor. I from the bottom of my heart recommend her to everyone. Beginners and all.
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Julie C.

Julie C.

Online
(3)
starting at
$125 / 45-min

About Renee K.

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Glendale, CA
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About Renee
I am a experienced career counselor with a demonstrated history of working in the pharmaceutical industry. Skilled in Career Advising, Academic Advising, Student Engagement, Coaching, Management and Healthcare. Supporting individuals is what keeps me going!
...
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Renee K.

Renee K.

Online
starting at
$30 / 30-min

About Ana R.

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Winter Garden, FL
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About Ana
Mother and wife above all else, Ana is a seeker, a guide, and a time traveler. Her deep calling to connect with her spiritual side led her to teach Yoga as a platform and portal for mental growth and nourishment.

Ana likes to write about herself in the third person. It makes her feel like an important contributor and it gives her the confidence to share her yogic knowledge. She has a degree in Public Relations that she rarely uses, a Specialization in Positive Psychology, and tons of wisdom in mindfulness and spirituality. She is an enthusiastic yoga instructor and meditation coach.
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Ana R.

Ana R.

Online
starting at
$35 / 30-min

About Marissa M.

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Sunnyside, NY
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About Marissa
Hi! I'm Marissa, a warm, friendly and highly trained meditation teacher and mindfulness coach. I began my journey in yoga and breath work 15 years ago as a way to reduce anxiety and unlock the body‘s natural healing potential. Since then I have completed 350 hours of meditation and yoga teacher training. Blending the wisdom of eastern traditions with modern science, I currently teach meditation and other self-care practices throughout the NYC-area. With over 15 years of experience in youth development and education, I am a compassionate leader and hope to inspire others to explore their inner world and ultimately live with more clarity, ease and love
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Reviews
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Asya November 14, 2018
· Meditation · In studio
Marissa is an experienced educator who is especially adapt at making each student feel welcome and included, regardless of skill level. She is genuinely caring and warm and is very open to sharing her own experiences through her teaching.
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Romane November 13, 2018
· Meditation · In studio
Marissa introduced me to the life-changing world of meditation and I am so grateful to have such an amazing Teacher and Coach by my side to guide me through the practice of Mindfulness and Love & Kindness!
She is an incredibly patient, warm-hearted and understanding instructor and I would 100% recommend her!!
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Marissa M.

Marissa M.

Online
(2)
starting at
$67 / 30-min

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