Waller Health & Wellness Lessons

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Popular Health & Wellness Coaches near Waller

Check out some of our most popular teachers near Waller including Cypress, Magnolia, Hockley, Pinehurst and Plantersville.

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About Michelle H.

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Houston, TX

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About Michelle
I have enjoyed tremendous success as a Singer/Songwriter, Vocal Coach, Actress, Musician,Composer, Director, and teacher. I am originally from Ohio, but am now based out of Houston, Texas

I also Teach Stage Presence, and all of my students participate in live Recitals to showcase their progress. Music Theory to ensure that all students are equipped with the tools to succeed.

*** Lesson Details ***
Michelle has been teaching privately for over 13 years to students of all ages and is well versed in most styles: jazz, blues, rock, funk, gospel, classical, etc. I cover topics ranging from learning how to play starting from the basics.
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Reviews
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Tara A. January 16, 2017
· Singing · In studio
Professional
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Abhilash K. August 4, 2016
· Piano · In studio
Awesome teacher..very helpful and teaches good learning techniques
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Jamie Lynn J. July 13, 2016
· Singing · In studio
Michelle is absolutely FABULOUS!!! She was really knowledgeable, patient & thorough! My lesson was fun and empowering. Although I have some work to do, lol, I am SUPER EXCITED about singing again and looking forward to my growth as a Singer. ⭐️ 6stars!
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Michelle H.

Michelle H.

Houston, TX 77084
(16)
starting at
$39 / 30-min

About Morris S.

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Deland, FL
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About Morris
I am a meditation/mindfulness teacher and Buddhist minister with a certificate in Japanese Psychology. I am a dharma holder (Zen master) in Rinzai Zen, a certified Path to Freedom facilitator, and have authored two books on Buddhism and meditation: "Wisdom, Compassion, Serenity: First Steps on the Buddhist Path," and "Loving Heart, Peaceful Mind," a workbook for developing the four Brahma-Viharas using traditional meditation techniques along with self-exploration methods adapted from Rational-Emotive Behavior Therapy and Japanese psychotherapy. I have led meetings of a Central Florida Buddhist community for 10 years, and speak regularly at Buddhist meetings, Unitarian Churches and other venues.
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Henry T. July 26, 2017
· Meditation · Online
Thanks. Good experience. First lesson and I will sign up for more.
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SD March 10, 2017
· Qigong · Online
Knowledgeable and down to earth. Easy to talk with and great rapport. He's the real deal.
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Krishnaj G. December 23, 2016
· Meditation · Online
Excellent teacher. Glad I made this connection.
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Morris S.

Morris S.

Online
(8)
starting at
$20 / 30-min

About Mark G.

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Aurora, CO

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About Mark
Hey everybody! Hola and Ni Hao. My name is Mark and I'm a Language Tutor, Yoga Instructor & Organic Farmer with an International MBA and minors in both Spanish and Mandarin. With over 20 years of foreign language study, and 10 years teaching foreign languages to others, I know exactly what works and what doesn't when it comes to learning a new language.

I recently moved to Aurora, CO in order to be closer to my family since I have spent the past 12 years traveling the world.

I am a certified K-12 substitute teacher in the state of Colorado, and am in the process of obtaining the credentials to teach Spanish full-time K-12. I have the flexibility to work with you around your schedule and will create a customized lesson plan that fits your needs and unique learning methods.

My main requirement of you as a student is to be comm
itted and dedicated to learning the language we are studying and to work on the homework assignments I provide.

Hope to talk to you soon!

Mark
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Sierra C. July 28, 2017
· Spanish · Online
I just finished 5 lessons with Mark and it was just what I needed to help me improve my speaking skills. He assigned homework each week (the reason I initially chose him) that was based on our lessons. It pushed me to grow. I found him to be quite competent, gentle with correction, and pretty funny. You'll enjoy him!
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Sierra C. July 5, 2017
· Spanish · Online
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louie February 18, 2017
· English · Online
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Mark G.

Mark G.

Online
(19)
starting at
$24 / 30-min

About Lian P.

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San Diego, CA

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About Lian
Hello! My name is Lian and I am a certified personal trainer and nutrition coach.

I love helping my clients look, feel and perform their best through the creation and implementation of customized, sustainable fitness, nutrition and healthy lifestyle programming.

Please don't hesitate to ask questions! I am here to help. Talk soon and have a great day!
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Anthony February 24, 2017
· Fitness · Online
Lian is a great teacher. She has given me nutrition guidelines to follow. I'm impressed with her knowledge on the subject of nutrition. The classes have given me insight on what are the best foods to eat and the foods that would increase my weight. She makes each session a relaxed atmosphere to learn. If I make a mistake on my previous week for eating, she doesn't come down on me hard. These classes have given me goals to curve my intake of bad foods like ice cream or cookies.
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Shawn February 21, 2017
· Weight Loss · Online
I lost almost 50 lbs in three months with Lian. She keeps you motivated and on track. She provides everything you need from diet to exercise to achieve your goals. Sign up and you won't regret it!!
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Marvin V. February 18, 2017
· ·
Hands down the best! She is super knowledgeable and accessible. She really helped me transform my body (and as a byproduct my mind/self image) for the best. Best decision i could of made.
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Lian P.

Lian P.

Online
(10)
starting at
$50 / 30-min

About Doris L.

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Paso Robles, CA
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About Doris
From Strength & Conditioning Yoga to Therapeutic Yoga, I can encompass beginners, athletes, advanced yogis and seniors, to achieve better overall fitness. For the past four years, I have been instructing multiple levels of yoga classes at In-Shape Fitness Clubs, having up to 50 people per class, five times a week.
Student feedback resulted in greater 1. flexibility,2. strength, 3. stamina, and 4. balance. Many students were surprised to learn how yoga improved their overall muscle tone, plus trimmed and tone the body. I studied yoga with Erich Schiffmann from Santa Monica at Santa Barbara Yoga Center, Santa Barbara, CA. and received my Yoga Certification.
In addition,graduated with a Bachelor of Arts Degree in Education. My focus will be to teach each student, based on their ability, yoga breathing techniques, correct alignment of
yoga postures, sequencing, and how to use props, such as straps, blocks and chairs.
I am ready, are you?
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Reviews
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DeeDee October 10, 2016
· Yoga · Online
Doris is the BEST! First time at yoga! Now for LIFE!
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Zell September 20, 2016
· Yoga · In studio
Very inspirational teacher. Always left her classes with a smile and desire to live a more healthy lifestyle.
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Susan September 20, 2016
· Yoga · In studio
Enthusiastic, fun, informative, excited to try on line lessons.
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Doris L.

Doris L.

Online
(3)
starting at
$20 / 30-min
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About Cres L.

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About Cres
As a Meditation Advisor (teaching over 20 years, practicing for 30), Reiki Master, certified Life Coach, also a Registered and Certified Hypnotherapist (initially started my practice working with Psychiatrists and therapists); utilizing NLP (Neuro-linguistic programming), I agree with the theory that it is better to teach a person to fish then just providing the fish.
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Cres L.

Cres L.

Katy, TX 77450
starting at
$30 / 30-min

About Joni K.

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Houston, TX

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About Joni
I have been a certified teacher since 2010. I have taught at various yoga studios, gyms, and private schools, along with being a yoga professor at San Jacinto College. Within the last year I have became certified in Reiki healing.

I specialize in beginners, athletes, the elderly, prenatal, and special needs children.

I focus on coordinating breath work with alignment based poses.
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Joni K.

Joni K.

Houston, TX 77027
starting at
$65 / 30-min

About Shailee D.

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Houston, TX
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About Shailee
I am yoga coach for beginners and intermediate level students with expertise in meditation, sleep issues, anxiety, depression, motivation, hear-out mind therapy.
For yoga, I focus on pain management, healing yoga, flexibility along with weight loss.

Physical pain ca be shoulder pain, back pain, knee pain, neck pain, sciatica pain, stiff spine, ankle pain, calf pain, tight hamstrings etc.
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Reviews
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Angie M. August 22, 2017
· Yoga · In studio
For being my first experience with yoga, Shailee is a great teacher! She's patient, and explains things clearly. Sent me home with tips on applying what I learned. Great lesson overall and I will be going back! Highly recommend!
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Shailee D.

Shailee D.

Houston, TX 77094
(1)
starting at
$20 / 30-min

About Andrew R.

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Houston, TX

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About Andrew
I earned my music degree from Berklee College of Music in Boston, MA where I focused on performance, education and ear training. My principal instrument is drum set, but I also enjoy playing guitar and ukulele. I started teaching private drum lessons when I was in high school, taught music for two years at a small school in the Galapagos Islands and spent some time working at a school for students with severe disabilities where I also taught music. Most of my schooling was in contemporary styles like Jazz, Latin, Blues and Rock, but I very much enjoy music from around the world. Lately some of my favorites are: Qawwali, Kirtan, Balkan and Moroccan music.

I believe firmly in the teaching principle of "Rote Before Note." Reading sheet music is certainly a great skill, but having ears that are tuned in is the greatest asset for a music
ian. I start by teaching without sheet music so that students start focusing on listening, start developing musical memory and because it's great fun! Because I studied music education in college and have worked in schools, I know how to develop an appropriate curriculum for each student.

For students that stick with me or are already established on their instrument, we will work on incorporating deeper concepts into their music, such as, "How can you make your playing fluid like water?" "How would you demonstrate Yin Yang harmony in your playing?"

I look forward to exploring music and having a fun time with you!
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Reviews
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Martín Cruz October 10, 2017
· Ear Training · In studio
Andrew has a lot of patience with beginners and that is something really important beacause he knows exactly how to provide the tools they need to learn and practice the subject.
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Andrew R.

Andrew R.

Houston, TX 77041
(1)
starting at
$67 / 60-min

About Nicole B.

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Delray Beach, FL

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About Nicole
Imagine lying down on your mat. You take a deep breath, expand your lungs and belly, and allow yourself to melt more into the mat with every exhalation. Your whole body relaxes. Your mind relaxes. You feel the energy you just created in a your yoga class and let go. You notice the energy flowing from the top of your head, down your body and you know you just created something special. That's what my very first yoga class was like almost 15 years ago. I fell in love with yoga and now I share my knowledge and passion for yoga, meditation, and all things health and wellness related to students every day.

I have been practicing and learning for almost 15 years love helping others improve their lives. I'm a 200-RYT, NASM Certified personal trainer, meditation and Reiki 1 & 2 practitioner. I have been teaching students ages 15-90 from begi
nner to advance. I truly enjoy inspiring students to learn to love their body & mind more and improve their quality of life. In each class students have the opportunity to learn

• Breath-work
• Relaxation techniques
• Poses, modifications, and variations
• Consistency and mindfulness
• Proper form and techniques
• Different forms of meditation
• Mind/muscle connection
• Concentration and endurance
• Yogic history and philosophy

The more I teach the more I learn and I put in the effort to practice on and off the mat. You’re smart, so you already know anything worth doing takes work and consistency. Yoga teaches you that. In order to see its benefits you need to be consistent. That's why it's called a yoga practice. According to Harvard Health and Psychology Today yoga benefits beyond the mat include but are not limited to:

• Increased Vitality
• Reduced Fatigue and Inflammation
• Better Body Image
• Regulated Cortisol (Your stress hormone)
• Elevated Mood
• Overall better quality of life

I’ve learned the times I need yoga the most are the times I try to avoid it. So what are you avoiding? I like to have open communication with my students and create a class to suit their needs because everybody is different just like every body is different. Sign up for classes with me today and allow me to be your guide as you embark on an amazing journey, guaranteed to change your life.

Namaste and with love,

Nicole
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Reviews
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Jenn August 22, 2017
· Yoga · In home
Nicole's classes are wonderful. She is very detailed and has the ability to bring a strong awareness to the mind and body in each class. She is very easy to talk to and her passion for yoga and helping people is very apparent. I highly recommend her to anyone starting or wanting to develop a deeper practice.
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John August 22, 2017
· Yoga · In home
Nicole is a fantastic teacher with a genuine desire to help. She will teach you how to gain a further understanding of each pose and give you tiny tweaks on how to go deeper. When you think you have reached your physical limit you'll hear her whisper breathe and you'll sink deeper into it. Absolutely incredible at what she does.
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Nicole B.

Nicole B.

Online
(2)
starting at
$50 / 30-min

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