Foster Health & Wellness Lessons

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Popular Health & Wellness Coaches near Foster

Check out some of our most popular teachers near Foster including North Scituate, Hope, Clayville, East Killingly and Greene.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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(13)
starting at
$35 / 30-min

About Marcel M.

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Profile_60998_pi_Marcel%20Miller
Glendale, CA

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About Marcel
I work as a tutor and mentor in many of those fields for years. It was and is a side business, but I always enjoyed teaching.
I am looking forward to move on with you and / or your kids.
Have a great day,
Marcel

Update 02/10/15: Takelessons is a great way to teach and a fantastic and easy way to learn for students. I currently have 3 students per week, with several hours. I really enjoy it, either online via Skype or Facetime or Live at the students place. Hit me up and let's move something together.
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Reviews
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Ems July 2, 2017
· Mixed Martial Arts · In home
I did not actually take any lessons with him, but his schedule did not reflect what showed as available in Takelessons. He had a very bad attitude and would not actually schedule the lesson after several exchanges.
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Andy June 2, 2017
· German · Online
I need to improve my spoken German for business and Marcel has been invaluable in helping me improve at a good pace while being incredibly flexible on lesson planning.

I've been working with him for about a month now and I've grown to feel more comfortable speaking with my colleagues who are native German speakers.

If you want a native, professional teacher who can be fun...Marcel is your guy.
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Thia S. January 22, 2017
· Microsoft Word · In home
Marcel is a great teacher, solved all my complicated issues and answered every question with advanced knowledge. He's patient and has a light humorous way of making you feel smart when you need it most!
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Marcel M.

Marcel M.

Online
(17)
starting at
$35 / 30-min

About Jackie D.

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Chula Vista, CA
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About Jackie
Hi! My name is Jackie, and I have 15+ years of experience in teaching, tutoring, and training. Currently, I am enjoying managing two small businesses while teaching students part time.

All of my students, meaning a perfect 100%, have improved their grades by at least one letter grade, if not more, and passed every one of their tests and exams. I help ALL my clients reach their goals!

A couple years ago, I returned to San Diego after living in Peru for several years where I taught English as a second language. My students ranged from adult business people and academicians to primary and secondary school students. I really needed to utilize different teaching methods depending on each student’s needs. Some students wanted more business-related conversation, so I had to be able to teach business principles in marketing, communication,
logistics, interviewing, and so much more. Critical thinking was an area that I pushed my business students to improve. Other students needed to work on the basics of grammar, reading, and writing, and we had a lot of fun in class, whether going through the interactive lesson or improvising by playing fun games to emphasize thinking on their feet in another language.

The feedback I often received from my Peruvian students, as well as my students in Mexico and the U.S., was that I made learning an enjoyable experience—they wanted to work harder to advance quickly in their classes. All of my students agree that I have a lot of patience and turn even the most challenging lessons into ones of positivity and encouragement. I provide critical feedback in the most constructive of ways that help the students reach conclusions on their own. I enjoy being there to support and guide their experience!

Before I left for Peru, I worked at St Vincent de Paul Village (part of Father Joe's Villages) in downtown San Diego. There I focused on Health Education. I built the Villages' first Health Education department and helped start its innovative Health & Wellness program. As part of these two programs, I taught homeless and low-income adults with and without learning disabilities, as well as children from preschoolers to high school students. Teaching such a wide variety of students how to improve their health while living in sometimes precarious situations without much income or stability pushed me to think creatively and come up with memorable ways to engage the students and help them apply what they had learned in their daily routine.

In high school, I took all AP and college prep classes. I went to a liberal arts college in Virginia where I focused on social studies and biology. I spent a few years training business people in Microsoft Office, Photoshop, InDesign, as well as presentation techniques. In grad school, I specialized in applied anthropology and public health. During that time, I tutored students in web design. In between, I've worked in Communications and Training in international health and development, so I have a lot of experience to bring to teaching.

Basically, I love teaching. I'm enthusiastic yet patient, and I absolutely adore helping kids and adults alike learn. It's such a sense of accomplishment when my students show off their terrific grades. I see the same look in my students’ eyes regardless of age—that pride that shines from within, that exuberant smile, like they can conquer anything. I want my students to keep that pride for a long, long time.

Right now, I'm writing two textbooks to be used in my Spanish classes. I've also written several academic articles published online. I love traveling, cats, and learning!
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Reviews
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Paige December 15, 2017
· Spanish · Online
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Jean Charles November 21, 2017
· English · Online
Jackie is a very very good teacher. No comment!
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Jean Charles November 20, 2017
· English · Online
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Jackie D.

Jackie D.

Online
(22)
starting at
$25 / 30-min

About Zoey G.

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Sebastopol, CA
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About Zoey
I have a Masters Degree in Fibe Art (MFA ) with high honors from the California Institute of the Arts and a Bachelors Degree in Fine Arts, Cum Laude from the Maryland Institute College of Art and coursework at the School of the Art Institute of Chicago. Also a professor for 10+ years and 20-30 years experience depending on subject matter. Also an experienced Coach, Comic, Writer, Artist, Photographer, Painter, Actor, Editor and Cinematographer. My goal is to bring out the best in you, wherever your interest may be.
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Zoey G.

Zoey G.

Online
starting at
$84 / 30-min

About Kaila O.

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San Diego, CA
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About Kaila
Hi everyone!

I live in San Diego and am currently attending AMU to get my degree to be a physicist. I love to help others succeed especially in their schoolwork. I truly believe knowledge is the best power we can have!
...
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Kaila O.

Kaila O.

Online
starting at
$25 / 30-min
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About Ya Dang L.

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Riverside, RI
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About Ya Dang
Li Ya-Dang was born and raised in New England. As a child he enjoyed play-fighting with his friends and all things martial arts. Although his was raised without any formal training, the yearning within him grew. It wasn’t until later that he began his journey into wushu.
During his time studying Roger Williams University and commuting to school a calling was felt to seek out and find a master in order to balance all of his work and study as well as himself. He first studied Taekwondo under the tutelage of the late Keith Medeiros, a 6th Dan Master. At 20, walking into a quiet gym, it was then that he discovered Wen-Qing Wu and began his first steps into Chinese martial arts through Tai-Chi Chuan (Taijichuan). Eventually all his time was diverted to training under his new master and the teachings of his Grandmaster, Liang Shou-Yu. Study
ing movements from Taijichuan, Northern Longfist, Emei styles and weapons, he absorbed all that he could. He added Baguahzhang, xingyichuan and nèijiā to his training soon enough. After a few years he was already assisting in classes and began black belt training.
Li continued to train with his master to learn how to be leader as well as instruct others.
After many years, Li decided to “come down off the mountain” and follow the Dao’s path for his life. He then began transition towards that of a teacher and master. Dedicated to research of the Emei system and its current lineage holders he took it upon himself to explore, excavate mysteries of the past in order to reestablish ancient relics of kungfu to share with all who would learn from him. His founding of the White Monkey System is a reincarnation of Bai Yuan’s original studies along with White Cloud’s inclusion of Buddhist and Daoist teachings together.
After 17 years of martial experience his goal is to pass along the long secretive traditions to a new generation of students.
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Ya Dang L.

Ya Dang L.

Riverside, RI 02915
starting at
$20 / 30-min

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