Jamaica Health & Wellness Lessons

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Convenient

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Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Health & Wellness Coaches near Jamaica

Check out some of our most popular teachers near Jamaica including New York, Brooklyn, Bronx, Jersey City and Astoria.

Showing 10 of 185 results View More

About Sergey V.

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Brooklyn, NY
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About Sergey
Hello
My name is Sergio, i'm 30 years old. I live in Brooklyn, New York. I have 26 years of experience in fitness/gymnastics industry and 12 years in dancing (breakdancing specifically). I specialize in calisthenics (body weight training), bodybuilding and powerlifting, TRX, Group Classes , Yoga and basic MMA
I teach breakdancing from beginner to intermediate levels of any age up to 65 years old.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits, flares. I do not teach flips unfortunately because of safety precautions.
I offer stretching classes as well
Video gamer: i play all games competitively, My Best skills are in Madden (over 10 years of experience) and Shooting/RPG games.
I'm not a nutritionist however i can recommend certain foods and diets you can try and see which works best for
you and help you with your meal planning.

TELL ME YOUR GOALS, WHAT YOU WOULD LIKE TO LEARN, AND I WILL PUT MY BEST EFFORT IN YOU AND GET YOU THE RESULTS YOU WANT! ALL I ASK FOR IS COMMITMENT AND CONSISTENCY!
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Reviews
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Sergey V.

Brooklyn, NY 11224
(8)
starting at
$15 / 30-min

About Joseph M.

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Huntington Station, NY

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About Joseph
Local tutor;

Will travel to you, or we can use my studios located in Nassau, Suffolk and all 5 boroughs.

My name is Dr. Joseph M., Ba/Ma/Dma, in Education and Performance. I have reference lists a mile long, (with phone #'s, so you contact my previous and current

clients), full of success story after success story!

22 yrs teaching experience. I have sent thousands of children to Nyssma. Most of my students have scored; "Outstandings", (lvls 1-4), and A+'s, (lvls 5-6). Have gotten students

into All-County,

All State, and All National honor bands. This requires a ranked Nyssma level 6 score of 100.

I have prepared students for auditions to the finest music schools in the world, Julliard, The Curtis Institute, Berklee, etc.

My students have appeared on Broadway, have played at Birdland/the Bluenote, and have won
Grammys.........

I play and teach all styles; Classical, rock, Broadway, jazz,pop, etc.....

I have performed at the world class, A-list level in all the above mentioned styles as well.

I believe it is critical to be humble, down to earth and easy to work with, no matter how accomplished, student, teacher, or parent. :)..................
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Reviews
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Dana September 18, 2016
· Saxophone · In home
Very professional and thorough!
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louis R. August 9, 2016
· Saxophone · In home
First lesson with my grandson. My grandson enjoyed it. Joseph was very professional.
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Joshua W. April 19, 2016
· Singing · In home
We couldn't be more pleased and thrilled to have discovered Dr. Merkel. He is committed, gifted, firm, yet kind,
with my son. Thank you Dr. Joe!!!
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Joseph M.

Joseph M.

Huntington Station, NY 11746
(10)
starting at
$27.50 / 30-min

About Ebony W.

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Brooklyn, NY

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About Ebony
Hi there!

My name is Ebony and I am a National Academy of Sports Medicine certified trainer. I have worked at many boutique fitness studios in group fitness class settings to personal training settings. I have found that my true passion is working one on one with clients to curate a program specifically designed for them and their goals. I like working intimately with clients to create an environment productive to growth.

I have my BFA in dance education and performance. I currently teach dance in public schools around Brooklyn. I have had many clients who ave trained with me, who have gone on to dance professionally. I am open to working with dancers from beginning ages of 4 - adult.

I have extensive experience working with both kids and adults in all settings to achieve physical goals!

I am currently open to working with c
lients in Brooklyn but am open to traveling outside of Brooklyn. I do have a vehicle.

I have worked with 8 clients through TakeLessons so far and it has been such a great experience!
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Barbara C. July 31, 2015
· Dance · In studio
Ebony is an extremely talented, versatile instructor, she really made a difference for me! Barbara C.
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Brian B. July 14, 2015
· Dance · In home
We used Ebony this Spring to get my two daughters (ages 10 and 13) an extra boost of instruction prior to their dance recitals.

Ebony is extremely talented and knowledgable about all styles of dance. She was able to recognize each of my girl's weaknesses and focused heavily on improving those areas.

She is organized, punctual and extremely nice!

I would definitely recommend her as a dance instructor.
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Ebony W.

Ebony W.

Brooklyn, NY 11219
(2)
starting at
$65 / 30-min

About Moataz A.

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Stamford, CT

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About Moataz
I am a Freelance Graphic Designer living in Stamford, Connecticut. I love learning and teaching, like a lot. I teach languages, Lettering, branding, and the basics of Graphic design as well as the adobe programs that bring it to life.

My promise to you is that I will teach you everything I know in the time I'm given and provide you with all sorts of outside resources to get you on your way to fluency and proficiency.

I'll make sure to do my absolute best to get you speaking a new language from day one, learning a Design program immediately, or teaching you how to letter with the rules they don't teach you in school. And best of all, I'll even show you how to actually make money with all of these.

I have a very unique journey into learning where I experienced many places and got a fresh and different understanding to the many su
bjects that I teach. For example my knowledge of multiple languages and travel to different countries gave me an added knowledge of linguistics that I experienced first hand and confirmed in books, so now I know how languages work, and can relate a concept from one language to another even if the languages seem completely different.

My Design work has been very general so I've done a lot of different things before I specialized in hand lettering, so I've done it all from advertisements on billboards to website design and development, to copywriting, to branding from start to finish for companies big and small.

My love for lettering and Calligraphy emerged when I started getting more Logos for client work and my exploration of type wasn't the best answer most of the time so I would letter everything myself, and the rest is history.

I am really passionate about learning and even more passionate about sharing what I've learned. I am efficient, I know what works for different people since I taught in classrooms and tutored way before I knew about Takelessons, and I'm most proud of being praised as a very genuine person. A very common compliment I get is that I sincerely want my students to do well. And it makes me really happy every time someone says it, and I hope that one day you see that and tell me the same thing.

Feel free to find out more about me and ask me anything you want, and I really look forward to one day teach you something that will get you to achieve your goals! :)

Just so there are no surprises, I raise my prices very slightly every 3 months, next time it will go up is on March 3rd 2017. The reason for this is because I get better and more efficient at teaching as time goes by, so that hour that you get now is much more packed with value than the same hour last year or last month.
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Reviews
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Stephy January 20, 2019
· Calligraphy · Online
We jumped right into lettering and calligraphy. He explained the history and what you consider when writing. Thanks.
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Liana January 20, 2019
· Calligraphy · Online
Really great !!!
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Maria del Carmen January 5, 2019
· Arabic · In home
Always fascinating.
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Moataz A.

Moataz A.

Stamford, CT 06902
(78)
starting at
$50 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.

He has studied Tai Chi and Qigong with Sifu Yu Guo Shun, Sifu Frank Allen, Sifu Tina Zhang and Sifu Damo Mitchell.
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Reviews
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Woodside, NY 11377
(5)
starting at
$40 / 30-min
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About Sara P.

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Brooklyn, NY
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About Sara
Hello! I'm Sara!

I started dancing at the age of 3. I am well versed in Ballet, Modern and Jazz. I attended Joffrey San Antonio (2004) and Paul Taylor New York (2010) intensives.

While in high school I taught Ballet, Jazz, Pre-Pointe and Pointe classes to dancers age 3-14.

In 2011 I graduated from the University of Oklahoma with a Bachelor of Fine Arts in Ballet Pedagogy (which is the art or science of teaching).

Since moving to NYC 5 years ago I have been focused on performing with such dance companies as Exit 12 Dance Company (2011-2012) and Community Dance Project (2013-2014). While not dancing with specific companies I have choreographed and danced in two music videos.

I can't express my love for teaching enough! To know that I could help spark the passion of dance in a young person is extremely inspiring.

Please inc
lude your area and availability in your messages!

I would prefer to teach students with professional or aerobic goals. Social dancing is not one of my subjects.
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Reviews
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Caitlyn January 13, 2019
· Ballet · Online
Sara was an excellent teacher! My daughter really enjoyed her lessons with Sara. Sara was very thorough in her explanations and very patient and my daughter learned a lot. Would highly recommend Sara for ballet lessons.
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Monique Asmann January 13, 2019
· Ballet · Online
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Janice December 31, 2018
· Ballet · In studio
Sara was very nice and went over basic steps and postures thoroughly, correcting mine. I learned some basics I didn't pick up for years of ballet classes and truly appreciate her being so thoughtful and attentive to the details. I also brought questions on certain steps I couldn't master. Sara patiently showed how to start the steps and how to do them better. I already look forward to my second lesson with Sara!
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Sara P.

Sara P.

Brooklyn, NY 11221
(22)
starting at
$35 / 30-min

About Mark A.

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New York, NY
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About Mark
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Mark A.

Mark A.

New York, NY 10128
starting at
$45 / 30-min

About Chas P.

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Bridgeport, CT
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About Chas
My Unique Value Proposition
1) Extensive 20+ background as a practitioner of qigong
2) Studied with Lee Holden, Roger Jahnke, Kenneth Cohen and others.
3) Currently in a comprehensive Teaching Certification Program with Kenneth Cohen
4) Creative and engaging adult learner methodologies for introductory courses and profound yet easily accessible approaches to advanced qigong practices.
5) I love teaching and make learning fun and relevant to students' interests.
...
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Chas P.

Chas P.

New York, NY 10025
starting at
$30 / 30-min

About Keomi T.

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Brooklyn, NY
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About Keomi
Greetings!
I am Keomi. I am a dancer, writer, lover, teacher and friend. I began training at the age of 12, and is skilled in Modern, West African, Hip Hop, Choreography and Interpretive Dance. Throughout the last decade, Keomi, has performed on stages for more than 20,000 people at Amber Rose's Festival, led private classes with celebrity clients including supermodel, Ashley Graham, and has delivered over 100 workshops across the country. I've starred, written and directed many sold out shows, and have featured in many viral choreo-films.

Her purpose is to use my gift to remind others how valuable and beautiful they are. I create a joyous space for people to learn new things about themselves, and support them in reaching their goals and desired outcomes.

I am extremely down to earth, and love to work with all people of different
skill sets. I look forward to working with you.
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Reviews
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Rebecca August 15, 2018
· Hip Hop Dance · In home
Keomi is amazing. She is an excellent teacher: She can adapt to even the most beginner of students, gives great instructions/cues and is bright, fun, and positive all while remaining grounded with an eye for detail.
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Ellen June 3, 2018
· Hip Hop Dance · In studio
Keomi has a lot of positive energy and is sensitive to the the skill levels of her students so she tailors her classes to give just enough challenge while building on students’ strengths and experiences.
Keomi gives a great cardio workout where you really sweat yet the class is so fun that you don’t notice how hard you are working!
You WILL learn many classic hip hop moves which Keo strings together to make a sexy/cool but accessible choreography. You come out of class feeling blissed - both for the vigorous workout and for accomplishing the dance moves! This is a great class for all levels.
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Keomi T.

Keomi T.

Brooklyn, NY 11213
(2)
starting at
$75 / 30-min

About Vivinne W.

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New York, NY
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About Vivinne
Well since age 14 when I first got interested in yoga, I've been studying, teaching and practicing. I'm a Kripalu Yoga certified teacher with training in body, mind, spirit of over 1,200 hours. I've sat (which means done) six week long silent meditation retreats with led by the strictest of Burmese monks.
I am a wellness coach, so not just meditation but in person I can combine it with massage therapy & yoga as needed. But here on line of course I adapt my teaching to the student. I've taught college students (as an art professor) and adults for decades. I love sharing a passion with others so they get the benefits.
Meditation is so worth it. It does take time to grow into and see the depths of it. But I can promise that right from the start you will notice changes in how you relationships, work and more flow better, despite challenge
s!
I know you can meditate. I'd love to work with you.
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Reviews
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Amanda November 28, 2018
· Meditation · In studio
She is patient and explains things well as you go on a meditation journey with her -- she gives you both the how to do it instructions and the reasons for meditative practices or visualizations without talking down to students or getting super technical either.(Though she really knows her stuff and is a great teacher. I was in a meditation class near a waterfall it was super!)
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Vivinne W.

Vivinne W.

New York, NY 10011
(1)
starting at
$97 / 45-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

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Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

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