Jamaica Health & Wellness Lessons

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

2 , 5 7 1 , 1 7 9

lessons and counting!

Popular Health & Wellness Coaches near Jamaica

Check out some of our most popular teachers near Jamaica including New York, Brooklyn, Bronx, Jersey City and Astoria.

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About Charly W.

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New York, NY
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About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
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Reviews
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julian September 14, 2018
· Yoga · In home
Charly , added to my growth !! Very knowledgeable!
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PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
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Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
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Charly W.

Charly W.

New York, NY 10003
(8)
starting at
$100 / 60-min

About Joseph M.

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Huntington Station, NY

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About Joseph
Local tutor;

Will travel to you, or we can use my studios located in Nassau, Suffolk and all 5 boroughs.

My name is Dr. Joseph M., Ba/Ma/Dma, in Education and Performance. I have reference lists a mile long, (with phone #'s, so you contact my previous and current

clients), full of success story after success story!

22 yrs teaching experience. I have sent thousands of children to Nyssma. Most of my students have scored; "Outstandings", (lvls 1-4), and A+'s, (lvls 5-6). Have gotten students

into All-County,

All State, and All National honor bands. This requires a ranked Nyssma level 6 score of 100.

I have prepared students for auditions to the finest music schools in the world, Julliard, The Curtis Institute, Berklee, etc.

My students have appeared on Broadway, have played at Birdland/the Bluenote, and have won
Grammys.........

I play and teach all styles; Classical, rock, Broadway, jazz,pop, etc.....

I have performed at the world class, A-list level in all the above mentioned styles as well.

I believe it is critical to be humble, down to earth and easy to work with, no matter how accomplished, student, teacher, or parent. :)..................
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Reviews
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Dana September 18, 2016
· Saxophone · In home
Very professional and thorough!
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louis R. August 9, 2016
· Saxophone · In home
First lesson with my grandson. My grandson enjoyed it. Joseph was very professional.
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Joshua W. April 19, 2016
· Singing · In home
We couldn't be more pleased and thrilled to have discovered Dr. Merkel. He is committed, gifted, firm, yet kind,
with my son. Thank you Dr. Joe!!!
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Joseph M.

Joseph M.

Huntington Station, NY 11746
(10)
starting at
$27.50 / 30-min

About Janalee C.

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Hempstead, NY

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About Janalee
I am heavily invested in helping the student meet their potential and then pushing that threshold.
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Reviews
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Tammy C. April 22, 2016
· Nursing · Online
Great!! She does a great job with breaking down information to make it easier to understand and learn the content. She wants you to be successful in learning the material. If there is something you do not understand,she will go over it until you comprehend the information. Janalee is a true teacher because she is very patient and understanding when it comes to your learning style.
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Edward August 11, 2015
· GRE · Online
I must say Janalee is a phenomenal tutor. Her lesson plans are well structured and well thought out. Before studying under her tutelage , I was extremely nervous about taking my GRE. Not only did I pass my exam, I surpassed my own expectations.

Thank you Janalee, you played a pivotal role of my success !!!!
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Nicole A. August 10, 2015
· MCAT · Online
I like that she get's straight to the point and her hours are extremely flexible. Janalee has helped me master all subject areas of the NCLEX and in the past she has helped me brush up on the mathematics logic section of the GRE
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Janalee C.

Janalee C.

Hempstead, NY 11550
(3)
starting at
$50 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.

He has studied Tai Chi and Qigong with Sifu Yu Guo Shun, Sifu Frank Allen, Sifu Tina Zhang and Sifu Damo Mitchell.
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Reviews
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Woodside, NY 11377
(5)
starting at
$40 / 30-min

About Traci F.

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Long Island City, NY

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About Traci
Traci lives in New York City and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
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Reviews
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Michael July 25, 2017
· Ballet · In studio
Traci is a fantastic teacher because she is a fantastic dancer. She knows how to guide you whether you are overcoming an injury or trying to take your dancing to the next level. Traci takes ballet seriously but with lots of humor and grace!
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Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
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Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
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Traci F.

Traci F.

Long Island City, NY 11101
(6)
starting at
$60 / 30-min
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About Chas P.

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Bridgeport, CT
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About Chas
My Unique Value Proposition
1) Extensive 20+ background as a practitioner of qigong
2) Studied with Lee Holden, Roger Jahnke, Kenneth Cohen and others.
3) Currently in a comprehensive Teaching Certification Program with Kenneth Cohen
4) Creative and engaging adult learner methodologies for introductory courses and profound yet easily accessible approaches to advanced qigong practices.
5) I love teaching and make learning fun and relevant to students' interests.
...
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Chas P.

Chas P.

New York, NY 10025
starting at
$30 / 30-min

About Bill P.

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New York, NY
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About Bill
I am patient, sensitive and intuitive. I teach well beyond what the choreographed movements look like. I teach how they are done in a way that maximizes their health, strength and martial benefits. I teach what makes the movements Tai Chi, so that you can incorporate the internal principles into your daily life. I teach you how to approach your practice from a perspective of growth, development, improvement, and how to become more mindful, improve mind-body connection, function, neural plasticity, health and ability.

I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ran
ged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler. Find out more at my website comprehensivetaichi.
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Reviews
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ed February 8, 2018
· Tai Chi Chuan · Online
hahahaha, $1500 for 30minutes and $3000 for 90 min of ONLINE instruction.
Much cheaper to take a flight to China . gave him a 5 star because he must be GREAT
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Bill P.

Bill P.

New York, NY 10003
(1)
starting at
$80 / 30-min

About Keomi T.

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Brooklyn, NY
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About Keomi
Greetings!
I am Keomi. I am a dancer, writer, lover, teacher and friend. I began training at the age of 12, and is skilled in Modern, West African, Hip Hop, Choreography and Interpretive Dance. Throughout the last decade, Keomi, has performed on stages for more than 20,000 people at Amber Rose's Festival, led private classes with celebrity clients including supermodel, Ashley Graham, and has delivered over 100 workshops across the country. I've starred, written and directed many sold out shows, and have featured in many viral choreo-films.

Her purpose is to use my gift to remind others how valuable and beautiful they are. I create a joyous space for people to learn new things about themselves, and support them in reaching their goals and desired outcomes.

I am extremely down to earth, and love to work with all people of different
skill sets. I look forward to working with you.
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Reviews
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Rebecca August 15, 2018
· Hip Hop Dance · In home
Keomi is amazing. She is an excellent teacher: She can adapt to even the most beginner of students, gives great instructions/cues and is bright, fun, and positive all while remaining grounded with an eye for detail.
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Ellen June 3, 2018
· Hip Hop Dance · In studio
Keomi has a lot of positive energy and is sensitive to the the skill levels of her students so she tailors her classes to give just enough challenge while building on students’ strengths and experiences.
Keomi gives a great cardio workout where you really sweat yet the class is so fun that you don’t notice how hard you are working!
You WILL learn many classic hip hop moves which Keo strings together to make a sexy/cool but accessible choreography. You come out of class feeling blissed - both for the vigorous workout and for accomplishing the dance moves! This is a great class for all levels.
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Keomi T.

Keomi T.

Brooklyn, NY 11213
(2)
starting at
$75 / 30-min

About Haley N.

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New York, NY
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About Haley
I am a professional ballet dancer as well as a certified Mat Pilates instructor.
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Haley N.

Haley N.

New York, NY 10036
starting at
$134 / 50-min

About Kathy C.

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Brooklyn, NY

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About Kathy
I am a meditation teacher and writer who travels around the country and to Asia to speak about and teach meditation. I trained for two years with Vedic masters from a 5,000 year old tradition from the Himalayas of Northern India. My profession to bring this ancient practice to our modern world so that people have the key to access their own happiness. With all of my students, my intent is to help them become fully self-sufficient in realizing that the field of all possibilities and all answers that they are seeking, are within them. Meditation is the simple, yet powerful tool that I teach that consistently and systematically provides that self-sufficiency to anyone who practices it. Any tool is useful if we know how to use it, and that is my expertise. I not only teach the time-tested meditation technique and help my students refine
it, I also provide a 360 degree knowledge base on what the meditation is actually doing to our mind, bodies, emotions, and general well-being, how it burns off the layers of accumulated stress in our physiology, and how our lives would look if we continue the practice. The knowledge is just as important as the practice itself in order for it to have staying power in our lives.

I used to work in the advertising industry in NYC, but gave up that life when I meditated for enough years and realized that the life I lived externally and the person that I was, was grossly mismatched. I graduated from Boston University with a dual degree in Marketing and Finance, speak Chinese in addition to English, and have a Scottish Terrier named Mila.
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Kathy C.

Kathy C.

Brooklyn, NY 11204
starting at
$39 / 30-min

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