East Rutherford Health & Wellness Lessons

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Health & Wellness Lesson Reviews from Students

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Popular Health & Wellness Coaches near East Rutherford

Check out some of our most popular teachers near East Rutherford including Moonachie, Lyndhurst, Rutherford, Carlstadt and Wood Ridge.

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About Ian S.

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Jersey City, NJ

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About Ian
A lifelong musician and songwriter, Ian S. has extensive experience teaching guitar and piano to students age 3 and up both as a private music instructor and as a staff music instructor at the Institute of Music for Children. With 28 years of experience on the guitar and 32 years on piano, Ian has studied and performed with several award-winning music artists, and has written, recorded, and produced over one hundred songs. He plays and teaches a variety of styles on both the guitar and the piano, from classical to jazz to rock. Ian is patient, friendly, and loves sharing the gift of music.

Ian was the guitarist in the Princeton University Jazz Ensemble for 3 seasons, was selected from a nationwide pool of musicians to perform at a special music event at the Kennedy Center in Washington DC, and was the recipient of the New Jersey Gove
rnor's Award in Arts Education for the category of Instrumental Music.

*** Lesson Details ***
I am very laid back and friendly, and I want you or your child to be as comfortable as possible during our lessons. You or your child will develop confidence and musical intelligence. I will make your lessons fun, enjoyable, and effective. Boredom is not an option! Music is fun... let's keep it that way.

The teaching methods I use will be custom-tailored to your individual needs, personality and specific musical goals. If it's guitar or piano you want to learn, I want to get you playing exactly what you want to be playing as soon as possible. That's what you're here for, and that's what I'm here for. I will make it happen. If it's songwriting that you want to learn, I will help you access that place inside of you that is dying to express itself creatively, and will teach you techniques to harness that energy and translate it successfully into musical expression.

You can expect to learn all the basics of music theory, proper playing techniques, improvisation and spontaneous musical expression, and I will help you develop your "ear" so you can figure out songs you like just by listening to them. This is all about you and your goals, and I want you to achieve them in a fun and engaging way.

*** Studio Equipment ***
Living room: Upright piano, guitars, amps, keyboard, percussion

*** Specialties ***
I specialize in pop, rock, classical, jazz, blues, folk, fingerstyle (guitar), etc. I also teach improvisation and songwriting, and try to develop the student's ear for figuring out songs they like on their own.
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Reviews
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Sissi H. July 27, 2017
· Guitar · In studio
Ian is the best , He give me a lot of confidence to start, and my English is not good he also very patient to understand what I said. In the beginning I don't have a guitar he give me a long list good for me and let me find out witch is I love, and lots of advice. Thank you Ian!
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Zhongkai July 23, 2017
· Guitar · In studio
Can't be better
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Vera March 12, 2017
· Piano · In home
Excellent lessons! Ian teaches fun songs that engage kids but also about technique & theory in a very casual and relaxed manner. Highly recommended!
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Ian S.

Ian S.

Jersey City, NJ 07302
(30)
starting at
$35 / 30-min

About Charly W.

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New York, NY
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About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
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Reviews
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PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
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Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
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Linda December 13, 2015
· Pilates · In home
Charly is the best!

After giving birth to two children, it is not easy to get back in shape and I honestly think, that it would have not been possible if it weren't for Charly.

She is very sensitive to the health issues one faces and knows exactly what to do and what not to do. At the same time she gently pushes you enough to actually make the big difference. I am now back to the way I was before having the kids - just that now I am even little stronger.

But it is not just the strength and shape of your body, but Charly will also help you adjust for any imbalances in your body.

I was very sad when I moved from Brooklyn and was not able to take her class anymore, but I am still doing a lot from our routine, that helps me stay fit.

She is wonderful!
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Charly W.

Charly W.

New York, NY 10003
(7)
starting at
$100 / 60-min

About Laura A.

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New York, NY
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About Laura
Laura is a Pilates Method Alliance-CPT, dedicated to continuous learning. She received her Mat and apparatus Pilates certification through Pilates Sports Center at the Reebok Sports Club, NY. She continues to attend workshops giving her even more pilates tools, ways to connect, to use with her clients. Laura breaks down movement into terms that anyone can understand. Encouraging clients to find their mind body connection; her goal is to design sessions that are both challenging and enjoyable.
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Reviews
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Mary B. June 12, 2015
· Pilates · In home
Laura is an expert pilates instructor across every dimension. She is both professional and personable. She adjusts your session to how your body is feeling on any given day. She is effective: I have become measurably stronger since working with her. And she knows what she's doing - she's working toward a Ph.D. in physical therapy! All this delivered with kindness and humanity. Laura is an A+ instructor and an A+ human being.
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Laura A.

Laura A.

New York, NY 10001
(1)
starting at
$100 / 55-min

About Elena D.

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Bayside, NY
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About Elena
BIO: Elena started her musical studies at age 4, singing with the "New York City Opera Children Chorus". She studied at Manhattan School of Music. She studied in Hunter College and Queens College of the City University of New York and the Bejar Conservatory in Salamanca, Spain. She has performed in Carnegie Hall, Avery Fisher Hall and throughout Europe as a soloist. She had sung Mimi in La Boheme, High Priestess in Aida, Ines in Il Trovatore, in addition to singing other operas including Othello, Carmen, Mephistopheles, The Magic Flute, L'Italiana in Algeri, Le Nozze di Figaro. She has participated in the Master Classes of Alfredo Kraus and Monserrat Caballé and David Jones. She is currently under the vocal direction of David Jones who is the foremost voice teacher pedagogue. Ms. Diaz- Acosta has also directed summer performing arts pro
grams and high school and college preparation workshops throughout the New York and New Jersey areas.
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Reviews
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Emily November 13, 2017
· Singing · In home
My daughter is very shy but felt very comfortable.
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Bradley R. October 6, 2017
· Broadway Singing · In studio
Wow! She was so in synch with my son’s style & helping him pick a song & her exercises really helped him get a nice strong sound.
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Mason June 11, 2017
· Singing · In studio
My son enjoyed very much the singing lesson! He is already looking forward for the next lesson.
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Elena D.

Elena D.

Bayside, NY 11360
(20)
starting at
$40 / 30-min

About Sara P.

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Brooklyn, NY

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About Sara
Hello! I'm Sara!

I started dancing at the age of 3. I am well versed in Ballet, Modern and Jazz. I attended Joffrey San Antonio (2004) and Paul Taylor New York (2010) intensives.

While in high school I taught Ballet, Jazz, Pre-Pointe and Pointe classes to dancers age 3-14.

In 2011 I graduated from the University of Oklahoma with a Bachelor of Fine Arts in Ballet Pedagogy (which is the art or science of teaching).

Since moving to NYC 5 years ago I have been focused on performing with such dance companies as Exit 12 Dance Company (2011-2012) and Community Dance Project (2013-2014). While not dancing with specific companies I have choreographed and danced in two music videos.

I can't express my love for teaching enough! To know that I could help spark the passion of dance in a young person is extremely inspiring.

Please inc
lude your area and availability in your messages!

I would prefer to teach students with professional or aerobic goals. Social dancing is not one of my subjects.
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Reviews
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Celvia November 18, 2017
· Flexibility Training · In home
She is wonderful. Very professional.
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Sara May 7, 2017
· Ballet · In home
Awesome first lesson....
Sara is so calm and patient
Looking fwd for future lessons with her
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Julie April 2, 2017
· Ballet · In home
Great teacher~
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Sara P.

Sara P.

Brooklyn, NY 11237
(11)
starting at
$25 / 30-min
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About Janice K.

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New York, NY

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About Janice
Janice is a 200-hr RYT through Pure Yoga in NYC and has over 10 years of yoga training and experience. She first took a Bikram yoga class to supplement her ballet training and soon realized her yoga practice was going to be much more. She found the meditation exercises that helped her into challenging poses were just as empowering and effective in conquering the challenges of everyday life.

Janice honors the integrity of traditional yoga teachings while making them practical in today's world. Her class is centered around the vinyasa technique of breath and fluidity between poses. She teaches yoga for inner peace, strength, joy, a quiet mind, and the highest self.

Before teaching yoga, Janice worked as a technology investment analyst at a hedge fund, as well as a professional Broadway and ballet dancer.
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Reviews
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Triana December 28, 2016
· Yoga · In home
Janice is one of the best! Her extensive dance background along with her yoga studies make her such a well rounded teacher. Her class was a perfect balance of strength and stretching and her adjustments to my form were very much appreciated. In my short time taking with her I've already noticed big changes in my body and I'm excited to continue my studies with her. Janice is a lovely person, true professional, and has the patience to work with people at all levels. I'm very thankful to have found her and highly recommend her to all!
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Janice K.

Janice K.

New York, NY 10018
(1)
starting at
$70 / 30-min

About Traci F.

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New York, NY

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About Traci
Traci lives in New York City and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
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Reviews
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Michael July 25, 2017
· Ballet · In studio
Traci is a fantastic teacher because she is a fantastic dancer. She knows how to guide you whether you are overcoming an injury or trying to take your dancing to the next level. Traci takes ballet seriously but with lots of humor and grace!
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Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
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Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
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Traci F.

Traci F.

New York, NY 10023
(6)
starting at
$60 / 30-min

About Dhanashree K.

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Iselin, NJ
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About Dhanashree
I am young hatred , Kids loving , approachable person . I make students as my friends .
Learning Youga is fun for kids & for women is as per their requirement.
we all know our body changes as per age & what is useful to do to prevent problems , i will teach you.
feel comfortable to talk & once you comfortable join my class.
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Reviews
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Amanda R. December 9, 2017
· Microsoft Excel · In studio
My first lesson went excellent
Dhanashree is very good, patient and capable
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shobana V. November 6, 2017
· Indian Cooking · In studio
My daughter learn indian cooking from her and she was very happy the way she taught her . according to my daughter she is the best teacher
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Padmakar July 26, 2017
· Microsoft Excel · In studio
I learnt many thing in excel from her . She teach me most possible use of excel in just 6 days. even after completing course if i need help she is always ready.
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Dhanashree K.

Dhanashree K.

Iselin, NJ 08830
(6)
starting at
$30 / 60-min

About Oihana C.

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Brooklyn, NY
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About Oihana
Welcome all! I offer private yoga lessons in NYC homes. I am a 500-hour certified ISHTA Yoga teacher, I previously received my 200-hour certification at Jai Yoga Arts. I have been maturing my practice since 2011.

ISHTA is the acronym of the integrated science of Hatha, Tantra and Ayurveda. A system that incorporates different styles of yoga to honor various teachers lineages. It is founded on the belief that the ideal yoga practice is one tailored to the individual. Each style of yoga has something to offer and reflects differing emphasis on, or orientation to, particular yogic tools or philosophies over others. All have the same “goal”: Self-Realization. Believing that the state of homeostasis is our natural human state, and the return to this state is the intent of the yoga practice.

I seek to give each practitioners a clear
understanding of how to incorporate information from different practices as best suits their own unique needs. Originally from Basque country in southwestern France, I lived 3 years in London before moving to New York. I worked in service industry and graphic design fields before starting to teach yoga in studio set and privately.
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Oihana C.

Oihana C.

Brooklyn, NY 11221
starting at
$125 / 60-min

About Sara M.

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Brooklyn, NY
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About Sara
I first fell in love with Pilates 15 years ago as a high school student. Pilates helped keep me focused and healthy throughout college and graduate school. In 2016 I decided to pursue a certification in Pilates with CorePilates NYC. I'm excited to share my love of Pilates with you- to find new ways to safely increase your strength, improve your posture, and uplift your spirits.
...
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Sara M.

Sara M.

Brooklyn, NY 11211
starting at
$84 / 30-min

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