Cary Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Cary teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Cary?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 5 4 4 , 5 1 4

lessons and counting!

Popular Health & Wellness Coaches near Cary

Check out some of our most popular teachers near Cary including Chicago, Naperville, Bolingbrook, Evanston and Oak Park.

Showing 10 of 176 results View More

About Julia A.

Close
Profile_113356_pi_tk%20profile%20pic
New York, NY
View Full Profile
About Julia
Hi! My name is Julia A. I have been tutoring students of all ages and skill levels at learning centers, colleges, libraries and schools since 2008.

My instruction extends nationwide, with students from all corners of the US, utilizing online tutoring services such as Skype.

My main field of study is in MATH (trig, algebra, geometry, precalculus), CHEMISTRY (high school and college), and PHYSICS (high school and college).

I completed my Bachelors in Physics and Mathematics Education at Hunter University and have gained experience with both in-person and online group instruction and curriculum development.

Some examples of the students I have tutored are: Elementary school students preparing for State competitions and exams; High school and College students in preparance for entrance exams, and in subjects such as algebra, geom
etry, trig, precalc, chemistry and physics.

I do Regents and SAT/ACT prep for these subjects as well as the GRE (These are NYS based High School Preparatory Exams - do not hesitate to ask should you need assistance with the ones offered in your state/country).

In addition, I am thorough and meticulous, by paying special attention to how the student grasps information and retains it, I prepare individualized handwritten reviews, with supplemental material found online and in texts.

I assign homework to keep my students ahead of what is going on in class, and a visual and intuitive understanding of the concepts I present is important to me, so I use visual aids (diagrams and interactive models) to help my students integrate what they learn with me in real life situations.

My instruction includes:
1. Tutoring based on the school curriculum
2. Instruction on the home-schooling curriculum
3. Assisting those with a gap in going back to school/university.

I start with an assessment based on what the student has trouble with or last remembers covering in school, and prepare material going from there.

As a result, my students all have improved grades without any need for cramming before tests, and I encourage a stress-free and easygoing learning environment.

My lessons are fun and enthusiastic - these subjects are beautiful and will help open your mind to new ways of thinking - whatever your field of study!
...
Reviews
Silhouette-80
Elizabeth N. December 12, 2017
· Chemistry · Online
Julia was very organized and well informed about chemistry. She was so much help. I would definitely use her again.
Silhouette-80
Oleg September 19, 2017
· Math · Online
Great help to our 9y.o., who is exploring math. Clear explanation, additional materials, and a nice memo after each lesson. Thank you! Will do again!
Silhouette-80
Kate July 27, 2017
· Algebra · Online
Julia creates her own curriculum which is better than anything my daughters receive in their schools.
I see marked improvements in their grades for this past year, and my eldest is actually skipping fourth grade as a result of lessons. I am astounded as to my girls' progress, and greatly appreciative of our tutor's expertise.
Her patient, methodical approach to teaching is why I see us remaining with her for all of our educational instruction. She has already taught arithmetic to my youngest (3rd grade), and algebra to my eldest (starting 5th this sept!), and is proceeding with more advanced math with no issue whatsoever. I cannot recommend her enough.
View Details
View Profile
Julia A.

Julia A.

Online
(9)
starting at
$33 / 20-min

About Karen J.

Close
Profile_31069_pi_photo_medium
Wheeling, IL
View Full Profile
About Karen
I'm a life coach/counselor who'd love to help you get the most out of your life. Rev. Karen J. is an experienced and professional teacher, instructor, and counselor. An expert in Kabbalah, Karen is able to use ancient wisdom with modern techniques to help you to zero in on your issues in a fun, friendly, and helpful manner. She will assist you in resolving problems and gently steer you towards the unique and individual path that is right for you.

As an educator and library presenter, Karen was named one of 2008's "Best of the Best Presenters" at public libraries in the North Suburban Library System. She speaks to groups about Kabbalah, Feng Shui, Numerology, Dream Interpretation, Introduction to Meditation for Stress Reduction and Teaches Reading Tarot. She has provided the entertainment and expertise to help raise hundreds of th
ousands of dollars for charities over the years, including University of Illinois at Chicago G.I.L.D. and Hadassah. Karen is also available for Mardi Gras events and Corporate Holiday Parties.
...
Reviews
Silhouette-80
Linda P. April 28, 2016
· Meditation · In home
Caring and motivational
Silhouette-80
Linda April 28, 2016
· Meditation · In studio
Excellent
View Details
View Profile
Karen J.

Karen J.

Wheeling, IL 60090
(2)
starting at
$60 / 60-min

About MissG M.

Close
Profile_68434_pi_gisselle
Chicago, IL

View Full Profile
About Gisselle
***CURRENTLY LOCATED IN CHICAGO***

60 AND 90 MINUTE CLASSES ARE NOT AVAILABLE FOR THE FIRST 5 LESSONS.
PLEASE BOOK EITHER 30 OR 45 MINUTE LESSONS FOR YOUR FIRST PACKAGE OF CLASSES.

MissG was born and raised in New York City. She has received training in NYCs prestigious Broadway Dance Center and Steps, among others. In 2004 she founded Alight Movement and has already made a mark within the dance community through events, dance competitions, shows and workshop tours. They were recently seen on BET's 106 and Park, where some of MissG's choreography was displayed.

MissG has recently relocated to Chicago from Florida. She has choreographed and performed as a backup dancer for various local venues in South Florida including television shows and music videos. Her most recent sighting is in Step Up Revolution. Her choreography was also r
ecently seen on BET's Spring Bling Invitational Showcase in Venice Beach,CA. She has trained artists in development for major recording companies and continues to inspire her students, from all walks of life, to aim high in their endeavors. One of MissG’s students, artist Joselyn Rivera, appeared on the third season of The Voice.
...
Reviews
Silhouette-80
Brenda August 15, 2018
· Hip Hop Dance · Online
Our Grandson Caleb had his first Hip Hop lesson with Miss G last week. I highly recommend Miss G. She makes learning fun and interesting. She keeps things lite and low key and is able to keep Caleb focused. Miss G interacts with children exceptionally well. Caleb can't wait for his second lesson!!
Silhouette-80
Brenda G. August 8, 2018
· Hip Hop Dance · Online
Silhouette-80
olivija June 21, 2018
· Hip Hop Dance · In studio
My daughter is 9 years old and had her first class with Gisselle today! She had a blast and learned a lot! She can’t wait for her next lesson:)
View Details
View Profile
MissG M.

MissG M.

Chicago, IL 60625
(20)
starting at
$40 / 30-min

About Bobbie R.

Close
Profile_71370_pi_10613884_10154530610795088_2010139581_n
Chicago, IL
View Full Profile
About Bobbie
Bobbie, has been teaching dancing for over 15 years. She has taught at various dancing organizations. She is currently teaching dancing independently throughout the Chicago area and surrounding suburbs.

Visit me at: https://www.facebook.com/pages/Dance-Instructor-Bobbie/826447887421564
...
View Details
View Profile
Bobbie R.

Bobbie R.

Chicago, IL 60626
starting at
$45 / 60-min

About Tamara S.

Close
Profile_118796_pi_IMG_3971
Chicago, IL
View Full Profile
About Tamara
INTERNAL ALCHEMY meditation is an intuitive life-force-energy practice that Tamara has been utilizing and teaching since 1986. Basically, It's practiced to balance, clear, unify, strengthen & uplift mind-body-spirit. While it is TECHNICALLY Qi Gong = Life Fore Energy Practice, it is not of Chinese lineage, and is not to be confused with 5000 year old practice, Nei Gong. This Internal Alchemy is rather an intuitively granted practice that Tamara began receiving as a child outside of Detroit Mi in the 80s, a time and place where only the tangible was considered valid. Tamara utilized the work to heal of severe chronic illness and broken bones with out meds, surgery or pain killers.. Internal Alchemy is strung subtly through all of Tamara's teachings and practices. It's taught as primary focus to those who are seeking to open the p
owerful mystery school within and whom are willing to do the internal work and practice on their own. It is a way of SelfActualization and deepened conscious connection to Source.

FLEXIBILITY, YIN YOGA & VINYASA
Tamara trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003 and performed, choreographed and taught for several years. This has cultivated strong experiencial understandings in the ways of proper alignment and safe building of flexibility.
Tamara began practing yoga in 2005 and completed her Yoga Teacher Training at Asheville Yoga Center in NC - 2009.

QI GONG
Tamara began practicing Chinese QiGong in 2003 after discovering it's similarities to her intuitive practice, Internal Alchemy. She was strongly intrigued by this energy practice with over 5000 years of passed down teachings. Tamara soon trained at Kun Yu Shan Academy of Martial Arts in China in 2006. She then studied the rudiments of Acupuncture and Oriental Medicine at Dragon Rises College, 2009-2010.

SKATING
Tamara has been ice skating since age 2, roller skating since age 3, rollerblading since 1994, and urban street skating since 1999.
...
Reviews
Thumb_5a00de3680ca7_review_IMG_1977
Leah November 6, 2017
· Yoga · In home
I went to Tamara for Yoga to just feel more present and to become more flexible, but I got so much more. A problem with my neck and shoulder I had for so many years that I forgot it was always there , is now gone. It was locked up for years & it's now loose. It gets stiff on occasion, and when it does I now know how to release it. And it works! It took time and practice, but it got there! It's more like a therepeutic, transcendental session of magic wherein I'm learning how to do the magic on my own. So good!
Silhouette-80
Jon September 27, 2017
· Yoga · In home
Excellent in every way
View Details
View Profile
Tamara S.

Tamara S.

Chicago, IL 60626
(2)
starting at
$75 / 30-min
View More
View Previous

About Kellie W.

Close
Profile_115816_pi_pic
Buffalo Grove, IL

View Full Profile
About Kellie
I teach mostly online. I currently work in IL, but am willing to teach on the weekends if I get enough clients in WI. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
...
Reviews
Silhouette-80
LORI J. June 19, 2018
· Pilates · Online
Kellie is easy to schedule with and she mixes up the routine every week so you are never bored. Our workouts have been a combination of pilates and strengthening using body weight or light weights. I already feel stronger in my core, glutes and upper body after only 4 sessions.
Silhouette-80
Denise Berguno October 8, 2017
· Health Coaching · Online
Silhouette-80
Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
View Details
View Profile
Kellie W.

Kellie W.

Buffalo Grove, IL 60089
(4)
starting at
$15 / 30-min

About Hector P.

Close
Profile_135842_pi_Screenshot_2017-05-09-16-22-06-1
Chicago, IL

View Full Profile
About Hector
Hi! My name is Hector and I am currently working on a bachelor's degree in Neuroscience. I excel at Math and Chemistry, and I enjoy teaching the subjects as well! I'm very outgoing as well as patient and persistent when it comes to tutoring. I have tutoring history with Statistics, Stoichiometry, Algebra, Writing, English Literature, and a little bit of Drawing (a creative side of my abilities, along with Creative Writing). I tutor for both professional and personal growth!

I am easy to reach, and I welcome parents offering additional educational resources with open arms and an open mind! I look forward to your booking!
...
Reviews
Silhouette-80
Demian March 17, 2018
· Chemistry · Online
Hector is very helpful! In chemistry, he knew his information well and was eager in explaining things followed by checking to make sure we understood the lesson. He takes responsibility in teaching and has a very kind personality. I like to study with him.
Silhouette-80
Alex October 17, 2017
· English · In studio
His passion for the betterment of people and his ability to make complex topics so simplistic truly make him a devoted and effective tutor.
Silhouette-80
Kelsey October 13, 2017
· Drawing · In studio
I've known Hector for a few years now, and I haven't met anyone as passionate when it comes to his work.
Hector puts forth 110% towards his work and students to ensure quality material. He is patient, and is more than happy to clarify any questions.
Not only does his passion lies within teaching, but he is continulusly striving to learn new things. He loves to analyze complex sciences and the world around him, and as an outcome he formulates fascinating theories. Not only is a great teacher, but a friend who truly inspires those around him.
View Details
View Profile
Hector P.

Hector P.

Chicago, IL 60645
(10)
starting at
$15 / 60-min

About Omar J.

Close
Profile_119686_pi_Twitch%204%20maybe
Tampa, FL
View Full Profile
About Omar
As with anything else I teach It is important to understand the fundamentals and then gain knowledge from those experiences onward.

Learning and enjoying anything depends on practice experience as well as separate tactics that cause you to be unique and create an advantage only you have.
...
View Details
View Profile
Omar J.

Omar J.

Schiller Park, IL 60176
starting at
$30 / 30-min

About Iryna G.

Close
Profile_120959_pi_Port6
Hallandale, FL

View Full Profile
About Iryna
I started to teach yoga 12 years ago. I teach Universal yoga, Hatha yoga, Prenatal yoga. Many of my students teach yoga now. I worked in Kiev, Ukraine and Miami beach, Florida USA. Typically I work with adults; I can work with teenagers too. I have E-RYS certificate, Guruji Dev Das Maharaj certificate, Birthlight (Francoise Barbira Freedman) School Diploma in Perinatal Yoga (Teacher), Qigong, Pilates Matwork.
...
Reviews
Silhouette-80
Maria February 6, 2018
· Yoga · In home
Iryna's has a deep understanding of what my body needs and builds the class sequence accordingly.   She has taught me anatomical details that have made a huge impact in my practice, allowing me to go deeper into poses and even proposing me to try advanced poses that I have never tried before. So fun! Her playful and joyful personality permeates the atmosphere of the class.
Silhouette-80
Natalia February 3, 2018
· Yoga · In studio
Hola a todos ! , les cuento que estoy debajo 8 meses de embarazo y he tenido mis clases prenatales desde muy temprano , he Asistido a varios sitios de yoga con diferentes profesores pero nunca me sentí tan contenida y tan bien como con Irina , gracias a su gran conociemiento , profesionalismo y ser una persona tan dedicada y cálida , es que puedo recomendar plenamente estas clases !!! Y estoy ansiosa por seguir mis clases de yoga luego que tenga mi bebé , Gracias Irina por tu dedicación ! 🙏 namaste ! 🕉
View Details
View Profile
Iryna G.

Iryna G.

Online
(2)
starting at
$20 / 60-min

About Ashley R.

Close
Profile_135612_pi_524267_10100248272686797_2069734626_n
Stroudsburg, PA
View Full Profile
About Ashley
Hi there and welcome! I am a Certified 200-Hour Vinyasa Yoga Instructor. I have been teaching for three years, mainly in the Seattle area, before moving back to the East Coast. Prior to that I received my certification at Sonic Yoga in New York, New York. I'm also an elementary school teacher having taught second, third, and fourth grade! My love for yoga began after an injury from overexercising prevented me from exercising at all. I sought to heal my injury and find new, more nourishing forms of exercise through yoga. I hope to bring the same joy and benefits of yoga to others!
...
Reviews
Silhouette-80
Anna September 7, 2018
· Yoga · In home
Ashley was kind, attentive, and non-judgemental. She kept in mind that I was a beginner and really broke things down for me. The session was fun and informative. I left feeling like I learned a lot and could do a bit more on my own, even with never having taken yoga before. Would definitely book her again!
View Details
View Profile
Ashley R.

Ashley R.

Online
(1)
starting at
$84 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Play-button

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More