Somersville Health & Wellness Lessons

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Convenient

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Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near Somersville

Check out some of our most popular teachers near Somersville including Enfield, Longmeadow, East Longmeadow, Somers and Broad Brook.

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About Joseph T.

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Redondo Beach, CA
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About Joseph
I have been playing music for over 20 years. I have been a successful part of Rock Bands, Jazz Bands, Blues Bands, Marching Bands, etc. So, whatever style of music you are interested in or wanting to learn, I can help!

I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help you reach any goals you may have!

On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!

I will design your training aro
und you and your goals......not mine!

*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.

I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.

I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.

Locations:
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.

*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.

*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.

*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
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Reviews
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Jordan C. June 18, 2016
· Drum · In studio
Joseph is a really good drum teacher. He definitely loves what he does!
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Arianna J. May 21, 2016
· Drum · Online
Great instructor! Very knowledgeable about what he is teaching and relays information in a relaxed and positive environment.
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Mitchell January 25, 2016
· Drum · Online
My 8 year old has been playing a few years but our local instructor moved. He really enjoyed his first lesson with Joe!
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Joseph T.

Joseph T.

Online
(9)
starting at
$30 / 30-min

About Jason M.

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San Diego, CA

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About Jason
TakeLessons.com Instructor since 2005, Jason M. is now available for online lessons worldwide featuring multiple-camera angles and a share screen experience leaving no stone un-turned!

Jason has been playing guitar for over 15 years and teaching music since 1996. Although trained in standard teaching methods, he has developed his own method of teaching to positively enhance the student€™s strength, dexterity, ear-training, memorization and techniques. His goal as a teacher is specifically designed to help you achieve your goals as an artist and a musician.

This year Jason was also the Music Director at the National Guitar Workshop Day Jams Rock Music Day Camp where students ages 7-15 came out to form bands, record original material and master their craft. He also taught beginning to advanced guitar/ vocals/ performance and songwri
ting as hosted a recording clinic at the end of each day.

Jason has host student showcases/charity benefits where his students were able to get on stage and show off their new talent and perform with other musicians. It wasn't mandatory though, if you were just looking to come out and support there was no pressure other than to come out and have fun.

Jason has been transcribing for guitar and bass since the age of 18 and since then has become a master of the craft including both 5 line staff and tablature, hand-crafted exercises and deconstructions to better enhance the students learning. Artists and genres that Jason has experience with range from Classic Rock, Metallica, Slayer, Megadeth, Guns N' Roses, Santana, Jimi Hendrix, Eric Clapton, Led Zeppelin, Robert Johnson, Pierce the Veil, Paramore, All Time Low, Demi Lava to, Iron Maiden, Motorhead, Pantera, Avenged Sevenfold, The White Stripes, Green Day, Old Crow Medicine Show, Taylor Swift, Mumford and Sons, Bruno Mars, Rob Zombie, John 5, Audioslave, Rage Against the Machine, Van Morrison, the Beatles, AC/DC, ZZ-Top, Bullet For My Valentine, All That Remains, Ozzy, Black Label Society, Sublime, Aerosmith, At the Drive In, Type O Negative, the Black Keys, the Pixies, the Toadies, Black Sabbath, Jason Mraz, Lady GaGa, John Mayer and Journey.

Jason attended the University of Alaska, Anchorage where his degree is in Music and Business. He is constantly continuing his education with music theory courses as well as private guitar instruction. He attends guitar workshops and seminars by artists such as John5 and Kerry King who are known as some of the worlds finest guitar players. He reviews every day from a wide range of over 1000 sources working to become a better musician and instructor.

Another nice feature that you might enjoy from one on one sessions with Jason is learning the ability to craft and record your own songs using state of the art technology that caters to your own unique personality. There are no limits!

Jason teaches all experience levels from beginner to intermediate and advanced as well as artists that are signed to labels.

Local news outlet Fox 5 did a segment with one of his students who overcame issues with ADD and depression as a result of taking guitar lessons.

His students advance quickly, some have released albums, been in Guitar World Magazine as well as its online companion and won awards for their music websites.

*** Lesson Details ***
Lessons are scheduled to best fit to the student'€™s schedule when possible.
Students receive complimentary audio lessons and transcriptions of songs upon their first or second session. Jason is a very patient instructor and understands that students learn at a different pace, after all everyone is an individual.

*** Studio Equipment ***
ESP KH2 "skully" Kirk Hammett signature model Electric
Epiphone Zakk Wylde signature model Electric
Schecter SLS Blackjack Special Edition Avenger with ©Sustainiac
Schecter Blackjack ATX 7-string
Jackson Randy Rhodes V
Fender '51 Pawn Shop Series
Epiphone Banjo
Mahalo Ukulele
Savannah Ukulele
M. Acoustic
G&L S-500 custom Electric
ESP LTD AX-50 "banjo" Electric
ESP LTD AX-50 "guitar"
Fender Squire John 5 signature model
Epiphone 12-string
Nylon Classical
Yamaha Acoustic (left and right handed)
Voyage-Air Guitar Acoustic
Fender Squire Bass
Dean Vendetta Electric
Dean Dime Razorback
B.C. Rich Warlock
Yamaha Keyboard
ProTools LE
Guitar Pro 6
Tascam CD-GT2
KRK Rokits speakers
Line 6 AXSYS212 Amp
Scott Ian Randall Amp
Cry Baby Wah
Digitech Whammy/Bad Monkey/Death Metal/Grunge pedals
Ibanez Chorus/Flanger Delay/Echo
Line 6 Backtrack
Drum sticks and practice pad
Multi-angle cameras for online students

*** Travel Equipment ***
Voyage-Air Guitar (Acoustic)
Laptop with ProTools/Backtrack or Guitar Pro 6
Scott Ian Randall Amp
Various guitars depending on project or mood.

*** Specialties ***
piano, guitar, music theory, music, bass guitar, banjo, songwriting, electric guitar, acoustic guitar,
...
Reviews
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Nicky N. January 14, 2018
· Ukulele · Online
After completing my first lesson with Jason, I'm super stoked to practice what I have learned thus far! Looking forward to advancing my skills with the help of his expertise and patience! Thank you!
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Teresa P. January 5, 2018
· Ukulele · Online
Jason is very patient and encouraging.
I always feel better about my pace after our lesson.
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Teresa December 24, 2017
· Ukulele · Online
Jason is so helpful. I had a lot of questions and he is very patient.
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Jason M.

Jason M.

Weatogue, CT 06089
(84)
starting at
$30 / 30-min

About Morris S.

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Deland, FL
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About Morris
I am a meditation/mindfulness teacher and Buddhist minister with a certificate in Japanese Psychology. I am a dharma holder (Zen master) in Rinzai Zen, a certified Path to Freedom facilitator, and have authored two books on Buddhism and meditation: "Wisdom, Compassion, Serenity: First Steps on the Buddhist Path," and "Loving Heart, Peaceful Mind," a workbook for developing the four Brahma-Viharas using traditional meditation techniques along with self-exploration methods adapted from Rational-Emotive Behavior Therapy and Japanese psychotherapy. I have led meetings of a Central Florida Buddhist community for 10 years, and speak regularly at Buddhist meetings, Unitarian Churches and other venues.
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Reviews
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Taryam A. December 13, 2017
· Qigong · Online
A wonderfully kind and patient coach. A calm and professional manner in all things, his sense of peace and tranquillity is easily transmitted over the web, not an easy task. My thanks to him.
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Henry T. July 26, 2017
· Meditation · Online
Thanks. Good experience. First lesson and I will sign up for more.
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SD March 10, 2017
· Qigong · Online
Knowledgeable and down to earth. Easy to talk with and great rapport. He's the real deal.
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Morris S.

Morris S.

Online
(9)
starting at
$20 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Reviews
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min

About Lindsay B.

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Sherman Oaks, CA

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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
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Reviews
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Jessica December 12, 2017
· Pilates · In studio
Lindsay is wonderful. She really takes her time to understand what the client both wants out of their workout and needs out of their workout. I love how she always mixes it up and is not afraid to challenge me. Also she’s great in both private sessions and group sessions! Thanks Lindsay!
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Caroline December 4, 2017
· Ballet · Online
Lindsay put together mommy and me ballet lessons for my 2 year old and I. We looked forward to our lessons and she kept my daughter engaged and having fun the entire time. Over the course of a year, not only did we have a lot of fun doing ballet together, she actually learned a few basic steps and is comfortable with the rhythm of warming up, dancing, then cooling down. Having Lindsay live online was much better than a video because she interacted with Skye and could adjust the lesson to keep her involved. I enjoyed dancing with my daughter and getting a little stretch and workout in each time as well.
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Annie November 14, 2017
· Strength and Conditioning · Online
Lindsay is SO GREAT! She was SO enthusiastic, professional, and organized. And she paid attention to what I wanted and delivered exactly the right workout for me. Thank you, Lindsay!
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Lindsay B.

Lindsay B.

Online
(16)
starting at
$30 / 30-min
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About Imani G.

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Silver Spring, MD
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About Imani
Hello!
My name is Imani and I am a professional dancer, having danced with Taurus broadhurst Dance company, Bebe Miller, and Dayton Contemporary Dance company's Crystal Perkins. I have recently received my BFA in Dance from The Ohio State University after studying at Duke Ellington School for the Arts and CityDance Conservatory.

I have also trained at BalletMet, Jones Haywood Dance School, University of California Los Angeles,under the tutelage of Irene Tassadembo and others in Burkina Faso, and under the tutelage of Kaustavi Sarkar. I am trained in Ballet, Jazz, Hip-Hop, Modern Dance (Horton technique), Contemporary and Odissi (Classical Indian). I have completed my Mancha Pravesh in Odissi Dance.

I have taught to people of all ages (3-60) internationally. Some of the places I have taught are : CityDance, Columbus Refugee and Imm
igration Services, King Arts Complex, The Phillips School, The Highwood Theatre, and Wuhan University (Wuhan, China).

I was Captain of (and competed Internationally with) OSU Nashaa ( The Ohio State University's Co-Ed Bollywood Dance team).

I am so excited to teach new students, and I hope you'll be one of them!
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Reviews
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Silmarien November 16, 2017
· Flexibility Training · In studio
My daughter had a great first lesson and learned some new techniques. Thank you!
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OLA T. July 24, 2017
· Indian Dance · In studio
She made fun and is very patient.
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TeArra February 24, 2016
· Ballet · In studio
Very focused and determined to help me reach my goals. Great first lesson and there definitely will be more.
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Imani G.

Imani G.

Online
(4)
starting at
$50 / 90-min

About Tamara S.

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Chicago, IL
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About Tamara
INTERNAL ALCHEMY meditation is an intuitive life-force-energy practice that Tamara has been utilizing and teaching since 1986. Basically, It's practiced to balance, clear, unify, strengthen & uplift mind-body-spirit. While it is TECHNICALLY Qi Gong = Life Fore Energy Practice, it is not of Chinese lineage, and is not to be confused with 5000 year old practice, Nei Gong. This Internal Alchemy is rather an intuitively granted practice that Tamara began receiving as a child outside of Detroit Mi in the 80s, a time and place where only the tangible was considered valid. Tamara utilized the work to heal of severe chronic illness and broken bones with out meds, surgery or pain killers.. Internal Alchemy is strung subtly through all of Tamara's teachings and practices. It's taught as primary focus to those who are seeking to open the p
owerful mystery school within and whom are willing to do the internal work and practice on their own. It is a way of SelfActualization and deepened conscious connection to Source.

FLEXIBILITY, YIN YOGA & VINYASA
Tamara trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003 and performed, choreographed and taught for several years. This has cultivated strong experiencial understandings in the ways of proper alignment and safe building of flexibility.
Tamara began practing yoga in 2005 and completed her Yoga Teacher Training at Asheville Yoga Center in NC - 2009.

QI GONG
Tamara began practicing Chinese QiGong in 2003 after discovering it's similarities to her intuitive practice, Internal Alchemy. She was strongly intrigued by this energy practice with over 5000 years of passed down teachings. Tamara soon trained at Kun Yu Shan Academy of Martial Arts in China in 2006. She then studied the rudiments of Acupuncture and Oriental Medicine at Dragon Rises College, 2009-2010.

SKATING
Tamara has been ice skating since age 2, roller skating since age 3, rollerblading since 1994, and urban street skating since 1999.
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Reviews
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Leah November 6, 2017
· Yoga · In home
I went to Tamara for Yoga to just feel more present and to become more flexible, but I got so much more. A problem with my neck and shoulder I had for so many years that I forgot it was always there , is now gone. It was locked up for years & it's now loose. It gets stiff on occasion, and when it does I now know how to release it. And it works! It took time and practice, but it got there! It's more like a therepeutic, transcendental session of magic wherein I'm learning how to do the magic on my own. So good!
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Jon September 27, 2017
· Yoga · In home
Excellent in every way
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Tamara S.

Tamara S.

Online
(2)
starting at
$75 / 30-min

About Austin Y.

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Milpitas, CA

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About Austin
Hello! My name is Austin, and my personal life motto is: doing my best to help others realize and reach their best! I have been teaching a number of topics ranging from music, fitness, to technology, writing, and religious texts for over 7 years. Over these years, I have also worked a myriad of jobs to receive invaluable experience as well as learn how to interact with all kinds of people.

It has always been my deep passion and true joy to journey along with someone who is simply willing to learn the many gifts that life has for us to enjoy! I am currently studying for my masters at Western Seminary, interning at a church in Milpitas, and a certified teacher here at TakeLessons.

Time and time again, I have come to realize that life is about serving, teaching, and loving others with what we already have; teaching is such a simple y
et profound way to practice this!

I look forward to doing my best in order to help you realize, reach, and ultimately relish your best!

Best regards,

Austin Ying
...
Reviews
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Neha March 27, 2017
· Volleyball · In studio
I am an adult and absolute beginner in volleyball and was looking to learn some basics and Austin did a great job of teaching me.
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Samuel February 25, 2017
· Weight Loss · Online
It was a treat to have Austin guide me toward my personal goals of losing weight while gaining muscle. He displayed constant knowledge and patience. I really enjoyed each session and have learned a great deal from him! Really great tutor to have!!!
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test February 11, 2017
· Acoustic Guitar · In home
test
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Austin Y.

Austin Y.

Online
(19)
starting at
$30 / 30-min

About ahmed S.

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Vancouver, WA
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About ahmed
HEY THERE EGYPTIAN LIVE IN USA TRHEE YEARS i got bachelors of law degree from Cairo UNIVERSITY AND I USED TECH ARABIC AT THE AMERICAN UNIVERSTY IN CAIRO FOR 2 YEARS AND I ENJOY TEACHING PEOPLE NEW EXPERIENCE BESIDE THAT DO ALSO PERSONAL TRAINER AND WRESTLING TRAINER AS WELL CUZ I USED TO BE WRESTLING WPRLD CHAMPION AND I GOT PERSONAL TRAINER DIPLOMA FROM ASH WORTH COLLGE GEORGIA US AND IAM SAFE SPORT CERTFIED AS WELL AND WILL DO MY BEST TEACHING YOU GUYS THANK YOU
...
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ahmed S.

ahmed S.

Online
starting at
$15 / 30-min

About MACKENZIE G.

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Astoria, NY
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About MACKENZIE
Namaste Yogi! I'd love to share my passion and love for yoga with you to further develop your understanding of asana (poses) pranayama (breathing technique) and over all well being. As your teacher I will create tailored yoga sequences to fit your needs, and prepare class according to your specific goals and interests. I hope to have you as a student!
...
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MACKENZIE G.

MACKENZIE G.

Online
starting at
$50 / 30-min

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