Pico Rivera Health & Wellness Lessons
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Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.
Zero travel time is great for a busy schedule.
Typically priced lower than local lessons.
Online students stick with lessons as long as local students.
I highly recommended- 👍👍"
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I love to answer questions and learn things I don't know, I know a good amount about guitar repair, improvised instrument building, how to buy a good instrument and not spend to much, and I have a vast knowledge of obscure instruments, and audio production as well. Feel free to ask me questions, and expect informative non-judgmental answers.
I have spent a lot of time developing as a vocalist, songwriter, composer and producer, which helps me in all aspects of my music and teaching, I'm always looking to learn more. I have played in heavy metal bands, but have also done solo acoustic singer/songwriting stuff, I have produced raw hip-hop but also love old soul and ska tunes. Being well rounded musically and drawing from lots of influences is what makes me a good teacher and shapes me as a m
As an artist I have been featured on MTV, Rollingstone, BBC, NBC, VOA, ARY, Alt Press, LA times, documentaries and more. I have been playing guitar and recording music since childhood and am a classically trained sitar player and Indian classical vocalist.
I am a great teacher for someone who wants to write songs, or is into Indie, rock, pop, reggae, metal, hip-hop, and electronica.
*** Lesson Details/ What to Expect ***
You can expect a custom, fun and attentive one on one lesson. I am thorough and patient. I expect you to love music and put forth effort. I'm laid back, I will work as fast or as slow as you need. I prefer a total immersion technique and get my students playing right away. This boosts confidence and fosters interest because once a student enjoys playing you don't have to convince them to practice.
By the first lesson you will be familiar with the instrument and it's parts, and playing your first chord.
In 3-6 months you will be playing guitar with a greater knowledge of chords, basic harmony and be able to play scales and songs.
Once you have a foundation of chords we can explore more specific music subjects and lessons will become more personalized: songwriting, guitar tones, musicology, making a DIY record, shredding like a metalhead, I can guide you to help you achieve your goals.
I receive a very large number of student requests everyday, So to keep things organized please keep the following in mind:
Takelessons is a wonderful service that I use to handle all my payments and scheduling. I want to focus on the teaching, so they help with the rest.
I have a 24 hour cancelation policy, please give me at least 24 hour advanced notice, or you will forfeit your lesson credit.
All scheduling changes or time off can be requested right from the website for your connivence. it's super easy!
Use an email that you will actually check to sign up for notifications, it's not spam, it's to help us all stay organized.
Remember to please reserve your spot by paying in advance. (I have a waiting list of people asking me for those super convenient days, and times)
Online students please make sure you have the highest connection speed available to you. This will ensure you get the most out of the lessons.
*** Equipment ***
Please make sure you have your own instrument, and a note book or device to take notes with.
· Ukulele · In studio
· Hip Hop & Rap · In studio
· Bass Guitar · In studio
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I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help you reach any goals you may have!
On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!
I will design your training aro
*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.
I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.
I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.
*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.
*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.
*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
· Drum · In studio
· Drum · Online
· Drum · Online
· Makeup · Online
· Accent Reduction · Online
· Speaking Voice · In studio
She is wonderful and I’m very excited about our future classes.
I’m thrilled that I found her.
I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.
For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
Please inquire about rates for semi privates, group, and corporate training.
· Yoga · In home
· Ballet · Online
· Stretching · In home
· Mixed Martial Arts · In studio
· Chess · In home
· Tagalog · Online
My name is Michaela, I’m a graduate from the University of North Florida with a degree in nutrition and dietetics.
As long as I can remember, I have always been intrigued by how food can affect the human body. I grew up in the dance world where body image was everything. The dance world can be a wonderful and rewarding place full of structure and creativity, but it can also be brutal and dark. Dancers are always pushing their bodies to the limit and constantly challenging themselves to be better. I saw many girls struggling with their body image often eating close to nothing or making them selves throw up just to stay skinny. As I got older I realized that the nutritional resources and support came into play way too late and that proper nutrition guidance was necessary at an early age. Luckily, I had a wonderful support sy
Work with me for:
- Customized lifestyle recommendations
- Personalized eating plans
- Answers to nutrition related questions
- Enhance motivation to improve health
- Exercise plans and coaching
I look forward to working with you! :)
· Nutrition · In home
· Nutrition · Online
I highly recommended- 👍👍
I am a teacher, choreographer, and professional dancer with 14 years of teaching and industry experience both nationally and abroad. I am a versatile artist and educator with a background in numerous styles of dance, modeling, acting, fitness, theater, circus, and character performance. I have been in music videos, commercials, films, and on TV, and have worked with companies like Reebok, Disney, American Idol, Fox, NBC, Heineken, Universal and more. I have traveled the world teaching and performing and am committed to sharing my knowledge with my students to help them reach their fullest potential!
-strength and conditioning
-stretching and flexibility training
-nutrition and wellness
I am outgoing, friendly, and fun, but most importantly-I love what I do! I focus on inspiring creativity, encouraging self-confidence, and cultivating personal achievement in everyone I work with!
1) Online: via TakeLessons Classroom
2) Home: My home located at 90019
3) Studio: Fully equipped dance studio located at 90026 *addt'l. rental fee req'd-please inquire for more info.
4) Your location
Group and semi-private lessons available *Please inquire for more info!
I am a former member of Unity LA, under the direction of Dancing with the Stars Emmy Winner, Tessandra Chavez, as well as the non-profit dance company, MusEffect- dedicated to raising awareness of social issues through performance. I have collaborated with distinguished circus troupes such as The Lucent Dossier Experience, Zen Arts, Cirque Berzerk, and others, with whom I continue to perform internationally.
I have done music videos for Cody Simpson, Bassnectar, Claude VonStroke and Bruno Furlan, Beats Antique, Lafa Taylor, Nash Overstreet, Japanese icon Namie Amuro, Ray Quinn from Britain’s Idol, and more. I have appeared on Parks and Recreation, The Disney Channel's So Random, Bring It On: Fight to the Finish, Fox Atomic’s The Comebacks, TruTV's Fake Off, and The Dance Network's Steady Mobbin’, and commercials for Tresemme, eHarmony, El Jimador, and HTV Network, amongst others.
I have also worked on Michelle Obama's “Let’s Move Burbank” Campaign, The Giffoni Film Festival, The Probowl, The Orange County Film Festival, KROQ Radio, Coachella Music Festival, The Wallis Annenberg Center for the Performing Arts, The American Cancer Society, Bettis Richardson on his international tour, and popular rock band Lifehouse.
· Ballet · In home
· Ballet · Online
· Tap Dance · In studio
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In the beginning I was doing yoga asana (postures) for the physical benefits (fitness). Not only was it extremely uncomfortable to do, but I had pain scattered throughout my body. As i deepened my practice, not only did the pain melt away but my knowledge of meditation began to merge with the practice of yoga and I was deeply absorbed with immaculate bliss. My life has drastically transformed from a life of suffering to one that encompasses radiant peace and unwavering joy.
Yoga is for everyone, it doesn't matter what age or ailment you have, we can make it work and of course at the level that is right for you, which is one of the keys to keeping your desire to practice alive.
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I have experience teach family yoga classes with children ranging from 3-8 years old. As a mother myself I see the importance of teach our children how to be comfortable in their body and stay connected to their breath.
Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More
Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V... We are so used to viewing life from a right-side-up perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More