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About Lindsay B.
Lindsay Videos
Experience
Owner
Apr, 2020 - PresentPilates On Demand
My Pilates On Demand YouTube channel is where I create fitness videos for Youtube, Amazon Prime and Jillian Michaels App Fit Fusion. I'm bringing you a wide variety of pilates workouts, yoga flows and more all based in the principles of good alignment, breathing and concentration. My channel is created to be a resource for you! Free fitness motivation you have at your finger tips.
Fitness Instructor
Aug, 2018 - Mar, 2020GymRa
Pilates and fitness instructor creating original content for online workout videos featured on Amazon Prime, Youtube, Roku, and Fitness On Demand.
Pilates Instructor
Jun, 2017 - Mar, 2021Grace Anatomy Pilates
I teach group classes and private clients. Group classes are classical and contemporary fused exercises. Every class is different to prevent boredom as well as challenge the mind and body. Privates are tailored to the individual. Careful attention to injuries and goals is always provided.
Physical Therapist Trainer
Feb, 2017 - Mar, 2022Hill Chiropractic & Pilates
I work with individuals who need special attention due to bulging discs, herniations, sciatic pain, car accidents, rehabilitation etc. Focus on alignment, breathing, and injury prevention. Physical Therapy based pilates.
Corporate Wellness Instructor
Feb, 2017 - Mar, 2018FitSpot
I provide coaching, on-site fitness training, educational workshops and team workouts to promote active wellness.
Pilates Instructor
Dec, 2016 - Aug, 2017Rev Pilates
I teach group classes and private clients. Group classes are athletic based working on stamina, endurance, balance, and muscle fatigue. Privates are tailored to the individual.
Dance Instructor
Aug, 2015 - Mar, 2021Miss Melodee Studios
Certifications
450 Hour Pilates Certification
Feb, 2017Pilates Sports Center
Comprehensive program Mat, Reformer, Wunda Chair, and Cadillac. Anatomy based emphasis on rehab, injury prevention and modifications. Classical and progressive variations.
150 Advanced Yoga Teacher Training
Jan, 2023The School of Yoga
Led by Yoga Guru Joan Hyman. I traveled to Goa, India to continue my education and schooling towards my 500 HR RYT in January 2023. This course focused heavily on the subtle body by working with the chakras, bandhas, and samskaras. We worked a lot with pranayama, meditation and how to balance the system through intelligent sequencing.
200 Hour Hatha Teacher Training
May, 2019Wanderlust Yoga
Pregnancy and Pilates Certification
Oct, 2018Pilates Method Alliance
Workshop giving guidelines to follow for all stages of pregnancy.
Pilates Jump Board Certification
Apr, 2018Pilates Method Alliance
Pilates Small Apparatus Certification
Oct, 2017Pilates Method Alliance
Ladder barrel, spine corrector, baby arc, foot corrector and other small apparatuses were taught in this program.
Adult and Pediatric First Aid/CPR/AED
Aug, 2017American Heart Association
Affiliations
Screen Actors Guild/American Federation of Television and Radio Artists
Jan, 2011An American labor union representing over 160,000 film and television principal and background performers, journalists, and radio personalities worldwide.
Languages
Spanish
Limited Proficiency
English
Native Proficiency
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