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Jordan F.
Teaches Online
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Teaching Locations:
Teaches Online
Online
Levels taught:
Beginner, Intermediate, Advanced
Levels taught:
Beginner, Intermediate, Advanced
Power Flow is designed to strengthen and tone your body, while Vinyasa Flow is designed to increase mobility and flexibility. In this class, the strength building postures of Power Yoga combined with the breath to movement flow of Vinyasa Yoga, work harmoniously to link your mental and psychical state. Power Flow will leave you feeling strong, open, relaxed, and ready to face the day! BREAKDOWN: 20 minutes of warming, opening the body, and building internal heat through preparatory postures and breath to movement flow. 30 minutes to target your strength and stability building power yoga practice. 10 minutes of cool-down postures to complement and counter your full practice.
About Jordan F.

Jordan has been teaching yoga for over 6 yrs. She received her 200 hr RYT certification in 2016 through Yoga Works. In 2018, Jordan completed her 50 hr Yoga Sculpt Teacher Training through CorePower Yoga. Jordan wants her students to leave her class feeling empowered and confident in their everyday life. Her classes are upbeat, fun, and musically driven.

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Jordan's Online Lesson Pricing
30 minutes
$100
45 minutes
$150
60 minutes
$200
90 minutes
$250