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Swimming

Beginner

Intermediate

I have been involved in fitness for over 20 years.  I am a Personal Trainer and Swimming Instructor.  As a Personal Trainer, I teach using a variety of exercise equipment, depending on my students fitness goals.  I teach muscle fitness, body building, strength, and endurance.

Personal Trainer and Swimming Instructor

Have fun learning to swim using the correct strokes, and kicking methods.  Learn the various front and back strokes, and kicks.  Learn to tread water, and water safety methods.

I have always been active.  I was a baseball athlete in school, and have been involved with various fitness and sports activities during my adult years.  I have been a Personal Trainer, and swimming instructor for over 5 years.  I really enjoy helping people stay fit and in good health, and helping kids learn to swim and be safe in water is fun and makes me feel great.

My experience training with Don is a five star review! Dons positivity and attitude towards health and fitness carries over to all aspects of the work out with him. Don is very knowledgable! When working out with Don you are more than just a client, you are an athlete and a friend. Definitely don't miss a chance to workout with him! 

Thanks Don !
Tiffany T

I purchased the lessons for a friend.  She was pleased with her first meeting.

Swimming with Don S.

About Don S.

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Personal Trainer and Swimming Instructor

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