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Meditation

Beginner

Is stress and anxiety prevalent in your daily life? Do you constantly feel a tight ball of energy or tension in the middle of your chest? This is your mind's way of communicating that something is amiss within. I have been practicing meditation for 5 years and while I'm not anywhere near a master, I will provide you with some simple tips that have profound effects & provide a loving and comforting vibe & environment. Whether you have only 15 minutes or 2 hours, I will guide you through your meditation session with unbelievable ease. I will help calm your mind and provide visualizations & affirmations to quiet the chatter and feel relief within your mind, body and spirit. I look forward to helping you along your journey.

Hello earthlings! My name is Whitney and I hope to go on a spiritual journey with you and guide you through it with confident ease. Meditation is the ultimate tool to unlocking the universe within ourselves and I would love to be there with you when you unlock that door. Namaste.

Meditation with Whitney C.

About Whitney C.

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