Lesson Details



Wes delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
Ages 15+

Teaching since:
January 2001

Im a Twenty-year fitness veteran having just been selected and competed on an NBC TV show “STONG” which was executive produced by Sly Stallone. I trained/ competed against nine other of the country’s best trainers while making it down to the final four- my trainee also had an incredible life changing transformation.

I've carried a client roster that has included Tom Cruise, Katie Holmes, Isla Fisher, and currently Gerard Butller. I Have a degree in Kinesiology from the University of Maryland (2001) and a NASM certification.
I've completed 4 marathons - 2 with clients.
Im easy going, well traveled, and have spent a better part of 20 years as a fitness professional. I love to help people overcome a lot of what they fear in fitness and life which is typically what gets in the way of their personal goals. Im always pushing myself to learn/train more and give back to my clients in any way possible. I'm an athlete/coach/ trainer/ and life changer.


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Jan 2007 - Present
Wes Thomas

I've been working for myself now for the past 10 years, I spent over 4 years traveling with various clients helping them prepare for upcoming films. I was in charge of all the training and also building out gyms on locations all over the world.


Bachelor of Science - Kinesiology
Jan 1999 - May 2001
University of Maryland


Jul 2016
National academy of Sports Medicine

Training cert


Aug 2016

Photos & Videos

With Fellow STRONG brother Chris Ryan at the LA Fitexpo

Working with Gerard Butler in Mexico City

Photo by Wes O.

Photo by Wes O.

Competing on STRONG

Speaking at the Ketoacedmy
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1 Review

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Lindsay B. May 31, 2017
Fitness · Online

Awesome instructor!

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