True Yoga is not the shape of your body, but the shape of your life.
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About Supriya S.
Experience
Yoga is a journey to connect & transform yourself to become a better person in life
Apr, 2021 - Jul, 2022Free lancer
I took my yoga teacher training course in Ashtanga & Vinyasa Flow from Rishikesh which includes pranayama & meditation. I am very well organized with 2.5 years of experience. I took 50 online & in person classes which includes Vinyasa flow, Hatha, Restorative, pranayama & meditation. I offer various breathing techniques to help student to boost their energy. At times I took classes for Thyroid, Digestion,Obesity,Diabetes & blood pressure. I plan my classes accordingly to the requirement & needs of the learner. I modify the poses according to the persons mobility & flexibility with proper alignment.
Education
Master Degree in Commerce
Apr, 2007 - Mar, 2008Mumbai University, India
200 Hrs. of Yoga Teacher Training Course from Rishikesh which is also called the Yoga Capital in the world.
Apr, 2021 - May, 2021Rishikesh Vinyasa Yoga School
Certifications
200 Hrs. of Yoga Teacher Training Course (YTTC) which is Yoga Alliance certified
Apr, 2021Rishikesh Vinyasa Yoga School
As a certified yoga instructor in Ashtanga & Vinyasa Flow, Pranayama & Meditation. I took my training in India at Rishikesh which is called the Yoga Capital of the world. I offer private & group classes at my home studio.
Affiliations
Yoga Alliance
Apr, 2021Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time. We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.
Languages
English
Limited Proficiency
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