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100% Satisfaction Guarantee

We know that starting lessons is a big step and we want you to feel confident booking with us. If you are not completely satisfied, we'll help you find a new teacher or you can receive a refund for any unused lessons within the first year from the date of purchase.

Lesson Details

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Stephie teaches

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About

Stephie delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
Ages 12+ and special needs

Teaching since:
January 2004

Join me for yoga online or in person! I am a 500 hour registered yoga instructor, specializing in pain management, stress and anxiety reduction and pelvic floor. When we are finished, your body will feel the way the body is supposed to feel. I offer both restorative and vinyasa, as well as beginner and alignment based private sessions. My lessons won't disappoint. I am also here to help you with Ayurveda, weight loss and nutrition.

Experience

Yoga instructor
Jan 2004 - Present
Lodge at Woodloch

I love love love teaching yoga. Raise your vibration with me! Specializing in pain management, stress reduction and pelvic floor, I offer restorative and vinyasa, as well as beginner classes and alignment based classes.

Yoga instructor
Jan 2004 - Present
Deerfield spa

Yoga instructor

Yoga instructor
Jan 2004 - Present
Yoga Center

Yoga instructor

Education

Bachelors
Jan 2002 - Feb 2006
Liberty

Languages

English
Fluent / Native Proficiency
Spanish
Limited Proficiency

Certifications

Cpr/aed/first aid
Feb 2014
red cross

Yoga teacher
Jun 2013
Yoga Alliance

500 hour yoga instructor

zumba instructor certified
Jun 2013
Zumba

Zumba certified, zumba gold, zumba kids

Group fitness instructor
Jul 2008
Afaa

Affiliations

Yoga Alliance
Jan 2013

Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.

We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

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American Fitness and Aerobic Association
Jan 2004

As the world's largest fitness educator, AFAA delivers comprehensive cognitive and practical education for fitness professionals, grounded in industry research, using both traditional and innovative modalities. AFAA upholds Basic Exercise Standards and Guidelines for safe fitness practice.

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Photos & Videos

Photo by Stephie M.

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Photo by Stephie M.

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Photo by Stephie M.

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7 Reviews

Write a Review
Le Jul 7, 2016
Yoga · Online

Very nice class

Chen Jul 7, 2016
Yoga · Online

Stephie I hope this is where I enter this. I got the email and want to leave a review for you. I really enjoy the yoga class. I have done 6 and my favorite class was yin yoga. I do the online classes because it works well for my schedule. I recommend.

Elle Jul 7, 2016
Zumba · Online

The zumba class was a blast! She asked me to leave a review, and I am happy to do it. I wasn't sure how Zumba online would be but I am addicted now. SO convenient. Love the class. Had a ball

Veronica Jul 7, 2016
Yoga · Online

My favorite yoga teacher of all time! We have done yoga for the core and vinyasa. Both classes were really good. I feel totally stretched out, and my body feels calm. I also got my heartrate up with the vinyasa and know i burned some calories.

Angela Jul 7, 2016
Yoga · Online

Amazing yoga class. Love the online option! Made it completely convenient for me. My body feels great! Will do many more!

Stephie M. Jul 6, 2016
Yoga · Online

My favorite yoga class is right in my living room!!! Love her online yoga classes!!!!!

Stephie M. Jul 6, 2016
Yoga · Online

My favorite yoga class is right in my living room!!! Love her online yoga classes!!!!!

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