Meditation with Shellonda A.

Welcome! I'm Shellonda! I'm a yoga teacher, meditation guide, and a lifelong student of the Dharma. I graduated from Harvard with a degree in Human Evolutionary Biology + Global Health & Health Policy. I promise it all somehow makes sense! The path I took to get to where I am now, was the path that I needed. I completed my 200hr Tibetan Buddhist Yoga Teacher Training, a 200hr Meditation Teacher Training, and a 70hr Meditation Teacher Mentorship with Three Jewels Enlightenment Studio in NYC. I dedicate the efforts of my practice to supporting others to become their own lighthouses, so they can usher in the transformation they desire. I especially love supporting practitioners who are new to meditation and seek to develop a consistent, meaningful practice. As a spiritual herbalist and someone with an earth-dominate birth chart, I feel most connected when out exploring nature, submersed in the stillness of a lake, bathing under the sun on the shore of a beach, hiking in silence, sitting at the foot of a mountain or wind bathing at it's peak. I find simple joy in being in the garden, planting seeds, growing my own herbs and sharing the harvest of my efforts. Communing with nature is integral to my personal practice. Last but certainly not least, I'm a mother to a beautiful girl who sets my heart and practice on fire!