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Tai Chi Chuan with Sarita F.

5.0
(1)
Background check
Teaches online
Teaches Beginner
Age: 5+
Speaks English, Spanish
Teaching since 2018
Certified Personal Trainer/Human Movement Specialist

    Learn beautiful graceful tai chi movements and feel power and peace with a gentle and warm trainer.

    Finding the time and motivation to learn a dedicated practice of taijiquan (tai chi) can be a challenge, due to busy work and school schedules, the long forms that seem impossible to memorize and often self doubt about our ability to learn something new. As a Healer Within Foundation Certified Tai Chi Easy Practice Leader, I am committed to helping you slow down, start with the basics, and gradually build up the confidence, balance and coordination at the level you wish to reach, with an emphasis on the mental and physical benefits of the practice (rather than martial discipline). Together we can create a tai chi practice incorporating qigong, meditation, self massage and breathwork designed just for you to feel your very best and master the grace and power of tai chi.

    Instructor details

    Location:
    Teaches Online
    Teaches Online

    Teaching Hours

    Tuesday
    10 AM-1 PM
    Wednesday
    9 AM-10 AM
    Thursday
    10 AM-12:30 PM
    Friday
    1 PM-4:30 PM
    Saturday
    9 AM-10:30 AM
    12 PM-1 PM
    Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
    Pricing
    30 minutes
    $30
    45 minutes
    $40
    60 minutes
    $55
    90 minutes
    $75

    About Sarita F.

    5.0
    (1)
    I am a meditation teacher, hypnotherapist, neuroplastician and personal trainer. I am driven by a desire to better myself and serve others. I am a spiritual explorer and neuroscience enthusiast fascinated by the mechanics of the human body, brain and subconscious mind. I'm also a musician, DJ, artist and writer.