Background check
Teaches online
Teaches Beginner
Age: 5+
Speaks English, Spanish
Teaching since 2018
Certified Personal Trainer/Human Movement Specialist
Learn beautiful graceful tai chi movements and feel power and peace with a gentle and warm trainer.
Finding the time and motivation to learn a dedicated practice of taijiquan (tai chi) can be a challenge, due to busy work and school schedules, the long forms that seem impossible to memorize and often self doubt about our ability to learn something new. As a Healer Within Foundation Certified Tai Chi Easy Practice Leader, I am committed to helping you slow down, start with the basics, and gradually build up the confidence, balance and coordination at the level you wish to reach, with an emphasis on the mental and physical benefits of the practice (rather than martial discipline). Together we can create a tai chi practice incorporating qigong, meditation, self massage and breathwork designed just for you to feel your very best and master the grace and power of tai chi.
Instructor details
Location:
Teaches Online
Teaching Hours
Tuesday
10 AM-1 PM
Wednesday
9 AM-10 AM
Thursday
10 AM-12:30 PM
Friday
1 PM-4:30 PM
Saturday
9 AM-10:30 AM
12 PM-1 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$30
45 minutes
$40
60 minutes
$55
90 minutes
$75
About Sarita F.
5.0
(1)
I am a meditation teacher, hypnotherapist, neuroplastician and personal trainer. I am driven by a desire to better myself and serve others. I am a spiritual explorer and neuroscience enthusiast fascinated by the mechanics of the human body, brain and subconscious mind. I'm also a musician, DJ, artist and writer.
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Experience
Host of REVERIE Meditation Hour
Jul, 2021 - PresentMoon Glow Radio
Guiding a variety of meditation experiences with curated music playlists and insights from fellow practitioners.
Practice Leader
Apr, 2021 - PresentFernlily Qigong
Co-instructing weekly Qigong Circle meetings open to the public as well as bi-monthly Qigong and Meditation workshops at the local library.
Education
Certified Personal Trainer/Human Movement Specialist
Mar, 2020Brookbush Institute of Human Movement Science
Certifications
Certified Personal Trainer
Oct, 2021Brookbush Institute of Human Movement Science
Certified Tai Chi Instructor
Mar, 2024Open the Door to Tai Chi/Functional Aging Institute
Meditation Practitioner/Teacher
Nov, 2021Priority Academy
Tai Chi Easy Practice Leader
Nov, 2021Healer Within Foundation
Languages
Spanish
Professional Proficiency
English
Native Proficiency
Sarita's Gallery
Instructor details
Location:
Teaches Online
Teaching Hours
Tuesday
10 AM-1 PM
Wednesday
9 AM-10 AM
Thursday
10 AM-12:30 PM
Friday
1 PM-4:30 PM
Saturday
9 AM-10:30 AM
12 PM-1 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$30
45 minutes
$40
60 minutes
$55
90 minutes
$75
Private Lessons
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