Background check
Teaches online
Teaches Beginner, Intermediate
Age: 5+
Speaks English, Spanish
Teaching since 2018
Certified Personal Trainer/Human Movement Specialist
Treat yourself with love and kindness with this mind-body practice led gently by a friendly coach.
Do you want a deeper sense of connection with your body? Are you interested in meditation but can't seem to sit still? Do you suffer from chronic pain, stress, worry or sadness? Join me, a certified personal trainer and meditation teacher in a unique practice involving moving and sitting meditation, ancient martial arts, self massage, tapping and corrective exercise that can bring your self care and physical strength to new levels with just a small commitment to yourself.
Instructor details
Location:
Teaches Online
Teaching Hours
Tuesday
10 AM-1 PM
Wednesday
9 AM-10 AM
Thursday
10 AM-12:30 PM
Friday
1 PM-4:30 PM
Saturday
9 AM-10:30 AM
12 PM-1 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$25
45 minutes
$30
60 minutes
$45
90 minutes
$65
About Sarita F.
5.0
(1)
I am a meditation teacher, hypnotherapist, neuroplastician and personal trainer. I am driven by a desire to better myself and serve others. I am a spiritual explorer and neuroscience enthusiast fascinated by the mechanics of the human body, brain and subconscious mind. I'm also a musician, DJ, artist and writer.
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Experience
Host of REVERIE Meditation Hour
Jul, 2021 - PresentMoon Glow Radio
Guiding a variety of meditation experiences with curated music playlists and insights from fellow practitioners.
Practice Leader
Apr, 2021 - PresentFernlily Qigong
Co-instructing weekly Qigong Circle meetings open to the public as well as bi-monthly Qigong and Meditation workshops at the local library.
Education
Certified Personal Trainer/Human Movement Specialist
Mar, 2020Brookbush Institute of Human Movement Science
Certifications
Certified Personal Trainer
Oct, 2021Brookbush Institute of Human Movement Science
Certified Tai Chi Instructor
Mar, 2024Open the Door to Tai Chi/Functional Aging Institute
Meditation Practitioner/Teacher
Nov, 2021Priority Academy
Tai Chi Easy Practice Leader
Nov, 2021Healer Within Foundation
Languages
Spanish
Professional Proficiency
English
Native Proficiency
Sarita's Gallery
Instructor details
Location:
Teaches Online
Teaching Hours
Tuesday
10 AM-1 PM
Wednesday
9 AM-10 AM
Thursday
10 AM-12:30 PM
Friday
1 PM-4:30 PM
Saturday
9 AM-10:30 AM
12 PM-1 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$25
45 minutes
$30
60 minutes
$45
90 minutes
$65
Private Lessons
- 1:1 lessons with a trusted instructor
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