Yoga with Regan S.

Wellness is about more than just the body; it is about the body, mind, and spirit working together in harmony. That is why I strive to help others achieve well being in all three areas by using my expertise as a life coach, registered yoga teacher, and NASM certified personal trainer with specializations in corrective exercise and performance enhancement. I have been doing this work for four years now and have helped a variety of clients from all walks of life. We are capable of so much more than we ever thought possible. Step into your greatness!