Yoga with Nina D.

I have been a student of yoga for over ten years. I traveled to Asia for a few months to complete my yoga teacher training and I began teaching in 2015. I fell in love with sharing my passion for health and movement. My background is in gymnastics and acrobatics so my classes are very alignment based. I enjoy sequencing strong vinyasa classes that allow my students to focus on specific areas of the body or attain a certain pose they are working on. Private classes are my favorite setting to teach in because I can really connect with the student and completely focus my class on them. Every body is different- we carry different stress, different injuries, different ailments, etc. Working with one student alone for a long time is the most rewarding experience because we are able to reach personal goals, heal the body, and really progress in the practice together.