Yoga with Michele A.

Hi! I'm Michele. I'm a yoga teacher and coach and I teach gentle and grounded yoga classes that will strengthen your body and mind. I've completed 200 hours of training in vinyasa yoga and additional hours in trauma-informed yoga. I provide a warm, safe, and encouraging space for you to deepen your practice as you reap the amazing benefits of a regular practice. I believe that the spiritual aspects of yoga are just as important as the poses on the mat. Please feel free to reach out to get the conversation started. I would love to work with you.