Skip to main content
image of Kelly M.

Nutrition with Kelly M.

Vancouver, Washington

4.7
(4)
Background check
Teaches online
Teaches Beginner, Intermediate
Age: 5-65
Teaching since 2002
BFA in Dance

    Fitness Nutrition Basics - Fueling your Fitness

    This nutrition session builds on the foundation of whole foods and eating in a more mindful way, despite today's busy lifestyle. We'll incorporate your own specific health needs, goals, and food preferences. Together we can come up with meal plans, that are realistic, sustainable, and achievable, and cultivate positive ideas around food and nutrition. I can assist you with our four-step process (REPS)- Resources, Education, Planning/Prep, and Sharing recipes, tips/tricks, etc. We can help you get you get back on track with S.E.C. - Simple Everyday Changes. ***The above services are with a fitness and health professional, NOT a Registered Dietitian (RD).

    Instructor details

    Location:
    Teaches Online
    Teaches Online

    Teaching Hours

    Tuesday
    8:30 AM-12 PM
    1 PM-6:30 PM
    Thursday
    8:30 AM-12 PM
    1 PM-4 PM
    4:30 PM-4:45 PM
    Saturday
    9:30 AM-1 PM
    Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
    Pricing
    30 minutes
    $38
    45 minutes
    $55
    60 minutes
    $75

    About Kelly M.

    4.7
    (4)
    Kelly grew up in Northern California, where she developed a taste for the outdoors, dance, and gymnastics. Professionally, Mrs. Mathieu holds a BFA in Dance and is a Certified Personal Trainer, Kinesio Taping Practitioner and Artistic Athletic Coach. Kelly has been a movement educator for nearly 20 years now; bringing a vast amount of knowledge, experience and passion to her students. Currently, Kelly is a certified Instructor through Pointe Safe, Progressing Ballet Technique (PBT) and The Ellové Technique. She is a member of Doctors for Dancers (DFD) and the International Association of Dance Medicine & Science (IADMS) encouraging all dancers to be happy and healthy. Mrs. Mathieu has merged her passion for human anatomy and desire to help people, by working in the Healthcare Industry, since 2014. She is currently working as a Personal Trainer in the outpatient rehabilitation sector. Kelly maintains an active and healthy lifestyle through hiking, indoor rock climbing, and the occasional yoga class. She is looking forward to working with you to help you achieve your personal fitness goals and share knowledge and passion for movement education with you! Services Provided: private, semi-private and small groups sessions of classical ballet lessons, Barre Fitness, Progressing Ballet Technique (PBT), The Ellové Technique, Pointe Safe Assessments, artistic athletic coaching, cross-training, personal training, barre fitness, strength & conditioning, fitness nutrition and Kinesio Taping.

    Kelly Videos

    Watch free videos from your favorite instructors, on-demand, anytime
    ReviewsWrite a review
    5
    75%
    4
    25%
    3
    0%
    2
    0%
    1
    0%
    4.7
    4 Reviews
    Kelly M.
    Teacher's studio
    Kelly is astutely intelligent about the body and kind in her approach. I highly recommend Kelly for deepening your connection to your body!
    Posted Oct 4, 2023
    Carolyn
    Teacher's studio
    Kelly has a vast knowledge of all things health and fitness. She is committed to helping you meet your fitness goals that fit your individual lifestyle with her knowledge, kindness and professionalism
    Posted Apr 19, 2023
    Charles
    Teacher's studio
    The instructor is very knowledgeable and encourages you by setting attainable goals. I would especially recommend Kelly to people who haven't been active for some time.
    Posted Jul 6, 2022
    1122Next >Next >

    Experience

    Certified Personal Trainer and Dance Instructor

    Dec, 2019 - Present

    Kinetic Chain Movements

    Personal Training Specialized for dancers, gymnasts & ice skaters By Kelly M.

    Dance Instructor/Choreographer/Coach

    Sep, 2002 - Nov, 2018

    KJ Dance Group

    Taught classical ballet, jazz and modern dance at local studios in the Seattle Area. Ages 2 through adults

    Gymnastics Coach/Speciality Floor Coach

    Sep, 1997 - Jul, 2012

    KJ Dance Group

    Taught Recreational Gymnastics and Speciality Coach for teams on Floor and Beam. Sacramento, CA and Seattle, WA areas.

    Education

    BFA in Dance

    Aug, 1998 - May, 2002

    Cornish College of the Arts

    Certifications

    USA Gymnastics- Instructor Member

    Jan, 2012

    USA Gymnastics

    Fitness Nutrition Specialist

    Sep, 2023

    American Council on Exercise

    ACE Fitness Nutrition Specialist

    Certified Instructor

    Aug, 2023

    The Ellové Technique

    Certified Ellové Technique Instructor

    Certified Progressing Ballet Technique (PBT)

    Jul, 2022

    Progressing Ballet Technique

    Level 1

    Certified Pointe Safe Instructor

    Apr, 2022

    SF Performing Arts Physical Therapy

    PSA Member

    Dec, 2021

    PSA Member

    PSA and US Figure Skating Instructor Off-Ice Coach Member

    Certified Kinesio Taping Practitioner (CKTP)

    Oct, 2019

    Kinesio Taping Association Int.'l

    Certified Personal Trainer (CPT)

    Nov, 2017

    American College of Sports Medicine (ACSM)

    Certified Personal Trainer

    Affiliations

    USA Gymnastics

    Jan, 2012

    USA Gymnastics is the sole national governing body for the sport of gymnastics in the United States. This designation comes from the U.S. Olympic Committee, and the International Gymnastics Federation (FIG). USA Gymnastics sets the rules and policies that govern gymnastics in the United States. USA Gymnastics has many responsibilities, including selecting and training the U.S. Gymnastics Teams for Olympic Games and World Championships; promoting and developing gymnastics on a grassroots and national level; and serving as a resource center for member clubs, fans and gymnasts throughout the United States. The organization has programs in men’s and women’s artistic gymnastics, rhythmic gymnastics, trampoline and tumbling and acrobatic gymnastics.

    National Dance Education Organization

    Feb, 2024

    The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

    National Dance Education Organization

    Feb, 2024

    The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

    National Dance Education Organization

    Feb, 2024

    The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

    National Dance Education Organization

    Feb, 2024

    The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

    National Dance Education Organization

    Feb, 2024

    The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

    National Dance Education Organization

    Feb, 2024

    The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

    National Dance Education Organization

    Feb, 2024

    The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

    National Dance Education Organization

    Feb, 2024

    The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

    National Dance Education Organization

    Feb, 2024

    The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

    National Dance Education Organization

    Feb, 2024

    The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

    National Dance Education Organization

    Feb, 2024

    The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

    ACE

    Sep, 2023

    ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

    ACE

    Sep, 2023

    ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

    ACE

    Sep, 2023

    ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

    ACE

    Sep, 2023

    ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

    ACE

    Sep, 2023

    ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

    ACE

    Sep, 2023

    ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

    ACE

    Sep, 2023

    ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

    ACE

    Sep, 2023

    ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

    ACE

    Sep, 2023

    ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

    American Sports and Fitness Association

    Jan, 2023

    Our goal at ASFA® is to provide quality testing, certifications and educational materials for fitness professionals. ASFA® certifications have assisted thousands of fitness professionals by enhancing their careers through continuing education. There is no wrong time to take a continuing education qualification and further your professional achievements in the ever changing fitness industry.

    American Sports and Fitness Association

    Jan, 2023

    Our goal at ASFA® is to provide quality testing, certifications and educational materials for fitness professionals. ASFA® certifications have assisted thousands of fitness professionals by enhancing their careers through continuing education. There is no wrong time to take a continuing education qualification and further your professional achievements in the ever changing fitness industry.

    American Sports and Fitness Association

    Jan, 2023

    Our goal at ASFA® is to provide quality testing, certifications and educational materials for fitness professionals. ASFA® certifications have assisted thousands of fitness professionals by enhancing their careers through continuing education. There is no wrong time to take a continuing education qualification and further your professional achievements in the ever changing fitness industry.

    American College of Sports Medicine

    Nov, 2017

    ACSM is the largest sports medicine and exercise science organization in the world. With more than 50,000 members and certified professionals worldwide, ACSM is dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine. The American College of Sports Medicine advances and integrates scientific research to provide educational and practical applications of exercise science and sports medicine.

    American College of Sports Medicine

    Nov, 2017

    ACSM is the largest sports medicine and exercise science organization in the world. With more than 50,000 members and certified professionals worldwide, ACSM is dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine. The American College of Sports Medicine advances and integrates scientific research to provide educational and practical applications of exercise science and sports medicine.

    American College of Sports Medicine

    Nov, 2017

    ACSM is the largest sports medicine and exercise science organization in the world. With more than 50,000 members and certified professionals worldwide, ACSM is dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine. The American College of Sports Medicine advances and integrates scientific research to provide educational and practical applications of exercise science and sports medicine.

    Languages

    French

    Limited Proficiency

    English

    Native Proficiency

    Private Lessons

    • 1:1 lessons with a trusted instructor
    • 300+ subjects to choose from
    • Meet online or in person
    • Free on-demand videos and articles