4.7 (4)
Beginner
02:59
75
ViewsExercise Demo's- Beginner Exercise / Swiss Ball
Here is a quick demonstration video of beginner exercise/swiss ball exercises you can do at home, gym or anywhere. Includes 8 moves in 3 minutes and is a mix of standing and floor moves. Please note, ... Show More
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Teacher Reviews (4)
5
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4
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4.7
4 Reviews
Kelly M.
Teacher's studio
Kelly is astutely intelligent about the body and kind in her approach. I highly recommend Kelly for deepening your connection to your body!
Posted Oct 4, 2023
Carolyn
Teacher's studio
Kelly has a vast knowledge of all things health and fitness. She is committed to helping you meet your fitness goals that fit your individual lifestyle with her knowledge, kindness and professionalism
Posted Apr 19, 2023
