Teaches online
Teaches all skill levels
Age: 18-80
Teaching since 2000
About Kiki C.
If you are tired of being tired, overwhelmed and stressed out, let me help you coach your life back to balanced.
I am passionate on sharing the art and the science of health and wellness.
After working many years in the research laboratory, I developed severe lower pain back. When it was too painful to either sit at the desk or stand at the lab bench at any long stretches of time, without any aches, I made a conscious decision to take better care of my health. I began taking yoga and Pilates, and practiced meditation daily. After my lower back pain dissipated, I dedicated my study to become a Pilates Instructor. I now incorporate the science of mindfulness, and fitness therapy through yoga, barre, and Pilates to help people balance health and success. I have a PhD in Public Health and coaching training. Let me work with you to design work-life balance.
Instructor details
Location:
Teaches Online
Teaching Hours
Tuesday
12:30 PM-3 PM
Thursday
12:30 PM-3 PM
Friday
12:30 PM-3 PM
Saturday
6 AM-9 AM
Sunday
6 AM-9 AM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$50
45 minutes
$75
60 minutes
$100
90 minutes
$125
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Certifications
Zenga (yoga and pilates) Instructor
Mar, 2014Merrithew Health and Fitness
STOTT Pilates Matwork and Reformer Instructor Certification
Nov, 2016Merrithew Health and Fitness
TotalBarre Instructor
May, 2014Merrithew Health and Fitness
Instructor details
Location:
Teaches Online
Teaching Hours
Tuesday
12:30 PM-3 PM
Thursday
12:30 PM-3 PM
Friday
12:30 PM-3 PM
Saturday
6 AM-9 AM
Sunday
6 AM-9 AM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$50
45 minutes
$75
60 minutes
$100
90 minutes
$125
Private Lessons
- 1:1 lessons with a trusted instructor
- 300+ subjects to choose from
- Meet online or in person
- Free on-demand videos and articles