Personal Training with Jeremy K.

World Instructor Training Schools

The classes are taught at local community colleges and have a lecture component and a hands on component. I teach both of these. The lecture component covers the science of exercise, physiology, and energetics (nutrition). The hands on component is taught in the fitness center or gym. We cover how to conduct fitness assessments, what they mean and how to use that information to write a program. Exercise and form are also taught as well as how to work with special populations (such as children, elderly, knee issues, etc)

Country Meadows

responsible for exercise physiology of all the dementia ward and residents. In addition to dementia residents often had many other conditions such as heart disease, COPD, diabetes and arthritis

New York Fitness Clubs

Before I was the head trainer I was responsible for training clients, performing assessments and educating on nutrition. As the head trainer I: -Was responsible for ongoing training of personal trainers that reported to me -Responsible for the hiring of trainers, and vetting their qualifications -Would fill in when trainers were away, or were sick

Jumping JACs

This is my personal training company. I run my personal training business both online and in my in-residence studio.

California University of Pennsylvania (CAL U)

National Strength and Conditioning Association (NSCA)

This is a performance specific certification. The certification covers nutrition, exercise programming, design, and science. The exam is 2 parts, each 2 hours long in a proctored setting.

National Academy of Sports Medicine (NASM)

This certification covers the science of human movement and how to correct incorrect movement through identifying over and under active muscles.

Precision Nutrition

This PN certification was specific to nutrition and coaching nutrition.

Thumbtack

The National Strength and Conditioning Association was founded in 1978 with 76 strength coaches from across the country with the common desire to network, collaborate and unify the profession of strength and conditioning. Since its inception, the NSCA has grown to nearly 30,000 members in 72 countries and become the leader in the research and education of strength and conditioning professionals.

For more than 20 years, the National Academy of Sports Medicine (NASM) has set the standard in certification, continuing education, solutions and tools for health and fitness, sports performance and sports medicine professionals. NASM has pioneered evidence-based health and fitness solutions that optimize physical performance and allow individuals to achieve a variety of fitness activity goals.

Native Proficiency