Jennifer B., Seattle, Washington Teacher | Teaches Private Lessons in 98115

Teaches online

Teaches Beginner, Intermediate

Age: 5+

Speaks English

Teaching since 2014

Prenatal / Postnatal Yoga Teacher Training (RPYT)

About Jennifer B.

5.0

(1)

Hello! I'm Jennifer, a Seattle-based yoga teacher, mama, wife, and perpetual student who’s passionate about holistic health, clean food, sangha/community, and the power of yoga and mindfulness to heal our world. My personal practice and teaching style are influenced by yoga’s Hatha, Restorative, Vinyasa Flow and Yin traditions, with an emphasis on intentional sequencing, functional alignment, personalized modifications, stress reduction, mindful movement, calming pranayama and nurturing self care; quite simply, I believe that your yoga practice should make you feel good! I'm passionate about helping busy people (especially parents, caregivers and over-scheduled professionals) cultivate the life skills a regular yoga practice can impart, including enhanced focus, increased confidence, greater body awareness and self-respect, mindful breathing and stress management techniques, improved strength and flexibility, and kindness and consideration for ourselves, our communities and our planet. Through private yoga lessons, I aim to share these benefits with you in a positive, peaceful and welcoming way, right in the comfort of your Seattle home or office. After years of dedicated practice, I completed my 200-hour Hatha yoga teacher training at Seattle's renowned 8 Limbs Yoga Centers; I am also certified through Twist Vinyasa Yoga to teach Restorative Yoga and am in the process of completing my prenatal/postnatal yoga teaching (RPYT) certification. When not on my mat, I enjoy cooking, reading, walking in nature, and spending time with family and friends, and I would love to connect with you!

Instructor details

Subject

Location:

Student's Home

Teaching Hours

Monday

9:30 AM-10:30 AM

Tuesday

9:30 AM-10:30 AM

Wednesday

11:30 AM-12:30 PM

Friday

9:30 AM-10:30 AM

Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)

Pricing

60 minutes

$90

90 minutes

$120

ReviewsWrite a review

100%

5.0

1 Reviews

Experience

Corporate Yoga Instructor

Dec, 2014 - Present

Jennifer B Yoga

Provide in-office yoga classes for busy people who wish to spend their lunch hour stretching, strengthening and de-stressing on a weekly basis. Clients include American Heart Association and Wing Luke Museum.

Private Yoga Instructor

Apr, 2014 - Present

Jennifer B Yoga

Offer private individual, duo and group yoga lessons in student homes, nearby parks and other locations. Customize sequences for each practitioner’s unique needs, goals, interests, and abilities, providing both verbal and hands-on adjustments, offering appropriate props and modifications, and incorporating guided meditation, pranayama (breath work), and suggestions for building a home practice between sessions.

Registered Yoga Teacher (RYT 200)

Apr, 2014 - Present

Jennifer B Yoga

Teach a variety of group yoga classes (including all levels, beginner, intermediate, hatha, hatha flow, slow flow, flow, prenatal, postnatal, yoga bliss, restorative and community) and workshops at 8 Limbs Yoga Centers, Aditi Yoga, Lila Yoga and Sand Point Country Club.

Education

200 Hour Teacher Training

Oct, 2013 - Apr, 2014

8 Limbs Yoga Centers

Prenatal / Postnatal Yoga Teacher Training (RPYT)

Feb, 2015

8 Limbs Yoga Centers

Certifications

Kids' Yoga Teacher Certification (Ages 2-7)

Oct, 2013

Next Generation Yoga

Restorative Yoga Teacher Certification

Nov, 2014

Twist Vinyasa Yoga

Registered Yoga Teacher 200 (RYT 200)

Apr, 2014

Yoga Alliance

Affiliations

Yoga Alliance

Apr, 2014

Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time. We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.