Meditation with Enso's D.

Enso Dream's: Meditation & Stress Management was created by me, Jalen Eason, as a way to cope with years of insomnia. Through studying the ancient art of Zen Meditation, I found great inner peace which led to the end of my sleep troubles. Since, I aim to teach these techniques to people who struggle with anxiety, depression, insomnia, and chronic stress. I hope to encourage more people to seek inner peace through meditation, breathwork, and Mantras. "If not today...one day. Trust Yourself. Trust Your Work."