Elisangela Young

Elisangela Y.

Los Gatos, CA
Teaching Locations:
Profile-location-online Online
Profile-location-home Student's Home
Teaching Locations:
Profile-location-online Online
Profile-location-home Student's Home
Levels taught:
Beginner, Intermediate
I offer private yoga instruction in-person or online. Personalized classes and hands-on-assists/feedback are offered to deepen your experience.

My journey into the world of Yoga began back in 2005 when I was going through a lot of emotional trauma on top on my childhood ones. I was feeling lost in many areas of my life. Since I started Yoga, I have learned to use my practice to heal my physical body, calm my emotional mind, and bring balance into my life. Yoga was the bridge that I needed to connect my mind, body and to become aware of the spirit and became whole again.

Yoga has changed my life. Today, I work to tailor each class to meet the needs of my clients to help them change their lives for the better as well!

I offer Vinyasa Flow, Gentle and Hatha Yoga.

About Elisangela Y.

Hi, There! I have been teaching private lessons since 2017 and am currently available to teach lessons online. I have helped students gain more flexibility, increased energy, better sleep and, feeling younger.

I received my 200-RYT Yoga teacher training at YogaSource-Los Gatos in 2016. I look forward to helping new students achieve their goals. My teaching style is calming, relaxing, invigorating and, peaceful. I offer Vinyasa Flow, Gentle and Hatha Yoga.

Reviews

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4.7
3 Reviews
5
67%
4
33%
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Nassim
Profile-location-home Student's Home

I had a class with Elise after I had been traveling and not exercising for months. I felt tired, tense and out-of-shape. I needed to get moving again but felt apprehensive about jumping back into high-intensity workouts. Elise tailored the class to my needs; a good mix of invigorating poses with some restorative ones and a gentle pace. Highly recommend!

Posted Jul 2, 2019
Sunny
Profile-location-studio Teacher's Studio

I was fortunate to have Elise as a personal yoga teacher. She was very helpful in showing the poses and helping my alignment. The place she taught was peaceful and she had a good sense of making the environment calming and comfortable. The type of yoga she taught me was a specific type but it was very traditional in that it had certain stances and sequences. Though the yoga was different to my usual group gym yoga workouts, which I suppose are more simplified, I know her class challenged me in the sense of movements and stamina. This was good since I needed a workout that was gentle enough but kept me on my toes, sometimes literally. :) She was also good in recognizing when I was tired and readjusting the lesson to my needs.

Posted May 23, 2019
Jenna
Profile-location-home Student's Home

Elisangela yoga lesson was great for my level of yoga. The lesson began with a gentle centering warmup and flowed nicely and calmly throughout the session. We finished with a reiki savasana healing session. This was a gentle and safe healing experience.

Posted May 5, 2019

Photos & Videos

11 Photos & Videos

Experience

Group Exercise Instructor & Diabetes Prevention Coach
Apr 2016 - Present

YMCA Silicone Valley

Yoga Instructor (Sub)
Nov 2018 - Mar 2019

Eugene YMCA

Flow, Hatha, and Gentle Yoga classes.

Education

Natural Health & Holistic Nutrition
Jan 2011 - Jan 2014

University of Natural Health

Business Adm. (International Business)
Mar 2003 - Dec 2005

PUC-Campinas

Languages

English

Fluent / Native Proficiency

Portuguese

Fluent / Native Proficiency

Certifications

Reiki Master/Instructor
Jan 2019

Lisa Powers

I have done Reiki - energy healing with a few different organizations, including with Lisa Powers, Shannon Nicole, and New Aeon Healing Arts (Meghan Quinn - Eugene, OR).
Master Mindfulness Practitioner
Dec 2018

Achology LTD

200-RYT Flow Yoga
Dec 2017

Yoga Source-Los Gatos

ACE Health Coach
Apr 2016

American Council on Exercise

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