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Meditation

Dance Fitness

Beginner

Intermediate

ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

Certified Health Coach

Use your breath, words of affirmation, and other peaceful practice techniques to help you remain centered and grounded.
Meditation helps to promote peace and calm within your mind and body.

Hi, my name is Crystal and I can't wait to meet you. 

I have over 7 years of experience in the fitness, health, and wellness industries, I enjoy coaching and teaching group and 1 - 1  dance fitness, breathwork, and meditation classes.

I love helping my students accomplish their weight management goals, stress reduction goals, fitness goals, and healthy eating goals.

Meditation with Crystal M.

Discover the power of meditation and breath-work

Instructor details

Teaching Hours

About Crystal M.

Experience

Certified Health Coach

Certified Health Coach

Education

Bachelors of Science in Health Science, Public Health

Certifications

Certified Health Coach

Affiliations

ACE

Languages

English

Instructor details

Teaching Hours

Related Subjects

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