About Cassandra F.
Instructor details
Location:
Teaching Hours
Experience
Martial Arts Instructor
Feb, 2020 - PresentPremier Martial Arts
I am the Program Director and Head Instructor for Premier Martial Arts of Apex, NC
Yoga Instructor
Oct, 2019 - Feb, 2020Life is Bliss
Education
200 hour trained yoga instructor at RYTT center
Jun, 2019 - Jun, 2019Rishikesh Teacher Training
300 hour trained yoga instructor at RYTT center
Aug, 2019 - Aug, 2019Buddha Yogpeeth
Certified Personal Trainer
Aug, 2019 - Dec, 2019International Sports Science Association ISSA
Certifications
500 hour Registered Yoga Teacher
Jun, 2019Yoga Alliance
Certified Personal Trainer
Jan, 2020International Sports Science Association ISSA
3rd Degree Black Belt
Nov, 2019United Martial Arts Federation
My highest rank in Martial Arts is 3rd degree in Taekwondo. However, I also hold rank and have years of experience in other forms of Martial Arts like Muay Thai, Krav Maga, Kickboxing, BJJ
Affiliations
American Red Cross
Oct, 2019The American Red Cross prevents and alleviates human suffering in the face of emergencies by mobilizing the power of volunteers and the generosity of donors.​
Yoga Alliance
Nov, 2019Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time. We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.
Languages
English
Native Proficiency
Instructor details
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Teaching Hours
Private Lessons
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