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Meditation with C. R.

5.0
(5)
Background check
Teaches online
Teaches Beginner, Intermediate
Age: 7+
Teaching since 2000
BS Psychology

    Meditation, Yoga, and More

    Materials Needed: Meditation readiness Preparation: Adapt and rehearse guided meditation and be comfortable slowing down and pacing. Identify key words to pre-teach. Experiment with calming lighting in the room. Review words that could be challenging for the students. (breathe, breathe in, breathe out, imagine, tight, tore, tense). Also review parts of the body. Explain the purpose of the activity. Turn off lights, lead meditation. Follow Up: Debrief: ask students, what was that like? How do you feel? If you liked it, why? If you didn’t like it, why not? What would you want to be different? If there is enough time, ask how people felt in their body. Where did they notice tension in the body? Did it change? How? How do those areas feel now?

    Instructor details

    Location:
    Teaches Online
    Teaches Online

    Teaching Hours

    Monday
    10 AM-5:30 PM
    Tuesday
    10 AM-5:30 PM
    Wednesday
    10 AM-5:30 PM
    Thursday
    10 AM-5:30 PM
    Friday
    10 AM-5:30 PM
    Saturday
    11 AM-1 PM
    Sunday
    11 AM-1 PM
    Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
    Pricing
    30 minutes
    $38

    About C. R.

    5.0
    (5)
    Motivational speaker, mental health counselor, coach, mentor, professional advocate and usually teaching to assist humanity in doing better and becoming better versions of themselves by improving themselves daily. Meditation, yoga, art, drama, and more. Tools are essential for you to learn and use when needed throughout life.

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    5.0
    5 Reviews
    Nejina
    Teacher's studio
    Really good informative programs I have work closely and learned a lot. I can refer Cice 100% confidently. I've worked with her doing yoga, meditation, art, acting, writing, and filming production projects. Even writing books project programs and therapeutic coaching program that helped me.
    Posted Sep 29, 2022
    KR
    Teacher's studio
    I have taken acting lessons and they were really good for my self confidence. Great program and helped me so much. The classes were great with Cice teaching.
    Posted Sep 29, 2022
    Jen
    Teacher's studio
    Working with Cice has been a breath taking experience that is priceless. I recommend her wholeheartedly.
    Posted Sep 29, 2022
    1122Next >Next >

    Experience

    Director of Operations

    Feb, 2005 - Present

    Bout Me Healing

    Teaching/Coaching/Counseling/Art Therapy

    Feb, 2005 - Present

    BMH Org

    Education

    MS Metaphysical Science

    Jun, 2016 - Jun, 2022

    University of Metaphysical Science

    BS Psychology

    Dec, 2016 - Aug, 2022

    Excelsior University

    Certifications

    Reiki Practitioner

    Jun, 2004

    The Metaphysical Center

    Meditation Teacher Training CTM 200

    Aug, 2021

    Yogamu/Yoga Alliance

    Yoga Teacher Training 200 RYT YACEP

    Aug, 2021

    Yoga Alliance/Nitin Chotwani

    Meditation Practitioner/Teacher

    Aug, 2021

    The Priority Academy

    Heart Center Reiki Grand Master Teacher, I.II.III.IV

    Mar, 2021

    Leslie Paramore/UISHINPIDEN

    Reiki Grand Master/Teacher

    Mar, 2021

    AOAM Tonya Magdalyne

    Art of Witnessing & Meditation

    Mar, 2021

    International Assoc. of Therapists

    Awards

    Calvacade of Stars

    Jun, 2010

    Lights, Camera, Action Academy

    Excellence In Artistic Expressions

    Jun, 2014

    FSOE

    Affiliations

    Yoga Alliance

    Jan, 2018

    Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time. We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

    Alpha Sigma Lambda

    Jun, 2020

    Alpha Sigma Lambda is an honor society which partners with colleges and universities to celebrate the scholarship and leadership of adult students in higher education.

    Languages

    English

    Native Proficiency

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