Aug 6, 2016
Antonio is a top-notch yoga instructor. The poses and movements are centered around the breath with an ample warm-up time. The meditative time is warm and healing, often accompanied by aromatherapy, reiki therapy, and Tibetan singing bowls. The yoga is very therapeutic yet appropriate for all, beginners and advanced practitioners alike. Antonio is very caring, compassionate, and knowledgeable about yoga. I would highly recommend him as a yoga instructor.
Jun 4, 2016
Let me start by saying that I believe Reiki Therapy its good for anyone and everyone. The sessions I had with Baruk not only allowed for me to truly clear my mind, but also gave me time to re-energized my body so that I could take my daily hustles head-on. what I was most impressed with was his true insight about me as a person. The talks that followed the sessions were just as beneficial for me as the actual sessions. They help me take a deeper look at things that I had been neglected and allowed me to truly believe in myself and my inner strength. Baruk was very calm and grounded so I was very open to his input and suggestions again, I strongly recommend this to everyone no matter the situation you are in.
Thank you Baruk for a wonderful experience!!!!
Apr 14, 2016
This yoga class is like no other I have ever taken...the energy is so powerful you immediately get right into the spiritual part of yourself.
Baruk, opens your mind, body and spirit all while making you crack a sweat! He pushes you just the right amount, preparing your body for the extra mile.
The end of the session is by far my favorite! The Meditation/Reiki really seals the deal giving me an attitude of "I'm ready for anything that comes my way".
Taking these classes has been one of the best decision I've made in my adult life....I see life with a new sense of clarity after every class.
Mar 3, 2016
Strength and Conditioning ·
Antonio is a master at being in tune with his clients mind, body, and spirit. He creates workouts and plans that benefits the whole body; inside and out. I have had many trainers in my life, and none compare to Antonio.
Aug 30, 2014
Wow... Where do I start with Baruk Neko's reiki treatment. It's like bringing a dead flower back to life. At first it was hard to believe and I was fighting because I was unsure what doors he would unlock. It was a 3 day treatment at night a minute meditation where you just lay and then we would talk about everything for a good 30-45 minutes. So close to an hour every night.
Think of being striped naked of all your insecurities and walls you build up around yourself. You are completely vulnerable but in the best way possible. He's always so kind and gentle and supportive through the whole process.
For me the first and second day were the hardest because my body carried a lot of the energy and transformation with me. I had a throbbing headache for two straight days not in the front of my head but in the back lower part of my head. My whole body ached like I was getting a fever or sick. And my right foot killed me. But he assured me this was all normal and part of the process. Energy leaves the body through the feet and hands. It all made sense.
I'm still going through changes. Emotionally it is a rollercoaster. You will feel highs and lows and he will GO THERE with you but very lightly and gently. I feel way more secure and strong it's like I repaired my foundation of life. I'm still working through it all but I recommend everyone to try this at least once in your life. It truly is a SPIRITUAL AWAKENING :)
Aug 12, 2014
Master Antonio has helped me to get into the best shape of my life. With his personalized training I have lost 20 pounds and have increased my muscle tone significantly; so much that i quiet going to the gym and i now just go to him. He has help me with my flexibility and strength. The boxing training is my favorite. My hands have improved a lot. I will continue to go there and see how much I can learn and how far I can push myself
Jul 19, 2014
Mixed Martial Arts ·
My entire family (ages ranging from 8 to 75 years old) takes classes with Antonio, ranging from boxing and JiuJitsu, to Hapkido, to meditation, yoga, and personal wellness coach to Reiki healing. He is a great motivator, very knowledgeable about his subject matter, and adds variety to every class....there is never a dull moment!! We highly recommend Antonio to anyone who is looking for an excellent cardiovascular workout, a trainer with a holistic approach, and a personal wellness coach who settles for nothing but the best! Class times/days are flexible which is a huge plus!
Jun 11, 2014
Classes are great!!! Excellent teacher, knows how to motivate a person to push them selves! Always available! Class are always upbeat and different. I have noticed a lot of improvement on muscle tone and body fat. Not to mention, my cardio has drastically improved. I recommend Antonio to anyone looking for the greatest Martial Arts coach in the business!!
May 19, 2014
I was 205 when I went in...180 now....and active. Love master Antonio
he guide me through my diet and exercising techniques that change my life
prepare to sweat , break, build, and become a better you!!!!
May 19, 2014
I took lessons with Master Antonio in Feb 2013-April 2013. In the time span that I trained with him I managed to lose 15 pounds and was in the best shape I have ever been in my life. He is very engaged in your process and goals. He will push you to do your best in a caring but motivating way. I learned so much from him; not only kickboxing but self defense, meditation and martial arts. After each session you will feel SO GREAT!!!! He truly changed my life and now I feel like a strong individual that can protect myself against anyone who may try to kidnap or hurt me. Thank you Master Antonio!!!!