Teaches online
Teaches all skill levels
Age: 5+
Teaching since 2019
Mindfulness and Loving-Kindness
About Amy R.
Greetings!
My name is Amy! I am a certified Meditation Instructor from the Nalanda Institute of Contemplative Sciences in Nyc for Mindfulness and Loving-kindness! I also teach a wide variety of meditations to help soothe anxiety and depression. My teaching style is very loving and kind. I have suffered numerous ailments, Depression, anxiety, and PTSD and ive found that it has given me a great deal of empathy so I can now go on to help others relieve their suffering. I offer grounding tools and anxiety coping skills as well. I really love helping people and I look forward to meditating with you! Many Blessings!
Instructor details
Location:
Teaches Online
Teaching Hours
Monday
7 AM-3 PM
Tuesday
7 AM-8:30 AM
10 AM-6:30 PM
Wednesday
7 AM-6:30 PM
Thursday
7 AM-8:30 AM
10 AM-2:30 PM
4 PM-6:30 PM
Friday
7 AM-9 AM
10:30 AM-6:30 PM
Saturday
9 AM-4:30 PM
Sunday
10 AM-5:30 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$45
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Education
Mindfulness and Loving-Kindness
Oct, 2018 - Feb, 2019The Nalanda Institute of Contemplative Sciences
Amy's Gallery
Instructor details
Location:
Teaches Online
Teaching Hours
Monday
7 AM-3 PM
Tuesday
7 AM-8:30 AM
10 AM-6:30 PM
Wednesday
7 AM-6:30 PM
Thursday
7 AM-8:30 AM
10 AM-2:30 PM
4 PM-6:30 PM
Friday
7 AM-9 AM
10:30 AM-6:30 PM
Saturday
9 AM-4:30 PM
Sunday
10 AM-5:30 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$45
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