Health Coaching with Zarina N.

Learn how to nourish your body through the food choices you make. Change your body and attain your body goals through education, awareness, and a process that will establish healthy eating habits and lifestyle in a bio-individual program tailored to the unique individual you are. Reprogram your body to crave healthy foods and exercise, in a simple, step by step individualized way that is stress free and replaces the negative habits and foods that do not support your desires and goals. Fuel better, Feel Better, and Discover what your incredible body is capable of. What is your body's Optimum? As a CHC, Certified Health Coach, I have the education to assist my clients and students, with realizing, achieving and maintaining their body and health goals. This is great for voice students, as we singers need to learn how to properly nourish and support our bodies, with vocal demands and traveling demands. That said, we can all do with healthier choices, habits and lifestyle. Every time we eat or drink we have the opportunity to do just this! Let me show you how.