Teaches online
Teaches Beginner
Age: 25+
Speaks Spanish
Teaching since 2018
Pre Med / Biology
About Stephen H.
Hello name is Stephen Hager and I lost 100lbs in 6 months with my knowledge that I have acquired over my last couple of decades on this planet and studying Pre Med / Biology when in College. As a small business owner and a father I often found it difficult to find time for my own fitness goals. I put into place an action plan that first started with my dealing with my mind and my acknowledgment of my food addiction. After that I moved into light exercises and then added cardio and free weights. I now interview doctors and specialists and share that information with others. I have a balanced approach to both diet and exercise as apposed to sticking with fad diets and get rid of what is holding you back from living up to the potential that you have.
Instructor details
Location:
Teaches Online
Teaching Hours
Monday
2 PM-5 PM
Tuesday
9 AM-5 PM
Wednesday
2 PM-5 PM
Thursday
9 AM-5 PM
Friday
2 PM-5 PM
Saturday
10 AM-5 PM
Sunday
10:30 AM-5 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$34
45 minutes
$42
60 minutes
$59
90 minutes
$84
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Experience
Owner and CEO
Feb, 2018 - PresentHager Method Fitness
Weightloss coaching and support group
Education
Pre Med / Biology
Aug, 1995 - Feb, 1997Marshall University
Languages
Spanish
Limited Proficiency
Stephen's Gallery
Instructor details
Location:
Teaches Online
Teaching Hours
Monday
2 PM-5 PM
Tuesday
9 AM-5 PM
Wednesday
2 PM-5 PM
Thursday
9 AM-5 PM
Friday
2 PM-5 PM
Saturday
10 AM-5 PM
Sunday
10:30 AM-5 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$34
45 minutes
$42
60 minutes
$59
90 minutes
$84
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