Yoga with Stephanie N.

Trying to squeeze a yoga class into your busy day and rushing to a studio can create more stress in your life. Your personalized, convenient private yoga program takes place right in your home at the perfect time for you whether you’re new to yoga or experienced. I have practiced yoga for over 20 years and have been teaching for 3 years. I love sharing this practice with people of all levels and witness their growth and transformation as they gain strength, clarity and balance. I teach an alignment based practice to keep your body safe. Private Session Options Customized for Your Needs: Beginner Yoga - learn yoga basics Gentle Yoga - Slower/softer practice Intermediate Yoga - lots of transitions floor to standing Chair Yoga -fantastic if getting on the floor is not accessible I look forward to hearing from you so we can discuss how this practice called yoga can bring you strength, flexibility, balance and peace.