Writer, Health Consultant, Fitness Expert, Songwriter, Recording Engineer, Hyper-focused Problem Solver
I'm making myself available for consultations through Take Lessons in all the areas I have a specific and considerable amount of expertise. This way I can keep all my appointments in one place, and make it easy for you to schedule time with me.
I want to empower you in any way I can. Whether you are looking for help with brainstorming about your health, fitness instruction, cargo van conversion, songwriting, recording, or self-publishing, I can help.
If you want to do fitness lessons with me over Skype, I can do that, too! My specialties include exercise for the chronically ill, lower back pain, and creative toning exercise that work like magic to tone and lift in all the right places.
Are you dreaming about recording your songs? If you would like me to mix and master your album, I'd be happy to do that. Or we can work together so that you can learn all the skills you need to mix and master your albums on your own for years to come. Hear my work on Bandcamp. This song was recorded in a hotel room, mixed and mastered on a laptop.
Are you self-publishing a book? I can help with that and even have a publishing coop to help you. I'm happy to read your manuscript and give you feedback about development.
Read my self-published books on Amazon: http://amzn.to/2djTGPB
Visit me on my website to learn more about my consulting business, writing, songwriting. www.sararileymattson.com
My first album and a few singles can be found here: www.sararileymattson.bandcamp.com
Master Trainer in all things fitness. I specialize in helping people get great results using body weight and simple equipment. My goal is to empower all my clients to learn and know as much about their bodies as possible.
Stretch, strengthen, laugh, lift, rest, repeat. Helping people get fit and have a great time doing it. My mission from the beginning.
Semester-long internship focusing on back, knees and shoulders.
All things you can do with a Swiss ball.
Top-tier certification. 98% score.
I've been collecting certifications for 15 years and at last count I had earned certs from 14 different workshops in addition to my degree, 9-month apprenticeship, and 4-month internship. Like most experts, however, my best skills as a teacher come from experience and a creative approach to helping my clients with their goals.
· Health Coaching · Online
· Writing · Online
· Singing · In home
· Singing · In home
· Personal Training · Online
· Piano · In studio
I've also had the opportunity to do workouts with Sara for many years now and she is an amazing trainer. Really smart, tough and creative. Her training style matches her artistic temperament so there is always a lot of variety. She believes I can do it and so I do! (She also tells great stories so my workouts go fast and have lots of laughter.)
I would recommend Sara to anyone looking to improve his or her music skills and/or health.