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Meditation with Rob L.

Beacon, New York

Teaches online
Teaches Beginner, Intermediate
Age: 12+
Teaching since 2003
Master of Arts - Environmental Conservation Education

    About Rob L.

    I've practiced yoga and meditation since 2000, and began teaching since 2003. It wasn't long after taking my first yoga class that I realized it was working on a lot more than my tight hamstrings! My mood improved, I gained patience, and I began handling life's stressful situations much more skillfully. That inspired me to become a certified teacher and share the benefits with people of all ages and abilities. I'm also an outdoor and environmental educator. One of my passions is incorporating mindfulness and meditation into my teaching in those areas. My teaching style is relaxed and attentive, and I like to infuse my lessons with gentle humor when appropriate. I'm open and flexible with regard to meeting the individual needs and interests of my students.

    Instructor details

    Location:
    Student's Home
    Student's Home
    Teaches Online
    Teaches Online

    Teaching Hours

    Monday
    2 PM-5 PM
    Tuesday
    2 PM-5 PM
    Wednesday
    2 PM-5 PM
    Thursday
    2 PM-5 PM
    Friday
    2 PM-5 PM
    Saturday
    6 AM-8 AM
    Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
    Pricing
    30 minutes
    $59
    45 minutes
    $76
    60 minutes
    $93
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    Education

    Master of Arts - Environmental Conservation Education

    Sep, 1996 - May, 1999

    New York University

    Certifications

    Kripalu Yoga Teacher - 200 Hr

    Nov, 2003

    Journey Into Yoga Teacher Training

    A nine-month intensive training program through one of the country's leading yoga schools. I'm certified to teach all aspects of yoga, including asana (poses), pranayama (breathwork), and meditation.

    Mindful Teacher Training

    Jul, 2018

    Mindful Schools

    A year-long training program on teaching mindfulness meditation to youth, focusing on mindfulness in educational settings.

    New York State Master Naturalist

    Apr, 2016

    Cornell University

    Completed continuation education requirements and volunteer hours in the fields of ecology and environmental stewardship.

    Affiliations

    USA Archery

    Jul, 2017

    USA Archery was formed in 1879 to foster and promote the sport of archery. USA Archery is the National Governing Body for the Olympic and Paralympic sport of archery.

    Yoga Alliance

    Oct, 2017

    Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time. We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

    Private Lessons

    • 1:1 lessons with a trusted instructor
    • 300+ subjects to choose from
    • Meet online or in person
    • Free on-demand videos and articles

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