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Nutrition with Nathan Michael L.

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Background check
Teaches online
Teaches Beginner, Intermediate
Age: 7-85
Speaks English, Vietnamese
Teaching since 2006

    Nutrition Support with Nathan

    -What should you be eating? -What are you not eating enough of? -Does your nutrition plan match your fitness goals? -Most importantly, what habits or lack-there-of's are hindering your progress? Lets dive into your challenges with a 1on1 coaching session. After confirming your nutritional needs and planning for meals, lets touch base a few times each month to guide your journey and support any new challenges approaching.

    Instructor details

    Location:
    Teaches Online
    Teaches Online

    Teaching Hours

    Monday
    12 AM-8:59 AM
    9 AM-12 AM
    Tuesday
    12 AM-8:15 AM
    9 AM-12 AM
    Wednesday
    12 AM-8:59 AM
    9 AM-12 AM
    Thursday
    12 AM-8:59 AM
    9 AM-12 AM
    Friday
    12 AM-8:59 AM
    9 AM-12 AM
    Saturday
    12 AM-8:59 AM
    9 AM-12 AM
    Sunday
    12 AM-8:59 AM
    9 AM-12 AM
    Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
    Pricing
    30 minutes
    $35

    About Nathan Michael L.

    Nathan is a Certified Master Trainer, Specialist of Corrective Exercise/Therapy & Performance Enhancement, and a Naturopathy Practitioner who takes a holistic approach in supporting his clients to achieve their training/wellness goals. As husband and father of 3, Nathan also practices his education in youth athletics to coach his kids in their field sports, competing gymnastics, martial arts after providing the pre/post-natal training support for his wife after each delivery. With Nutrition as secondary credential, Nathan is a Fitness-Dad who also sustains a healthy-eating household thru positive nutritional learning and involving his kids while he cooks and prepares the meals.

    Nathan Videos

    Watch free videos from your favorite instructors, on-demand, anytime
    beginners ball class
    Personal Training
    00:40
    Nathan Michael L.
    Nathan Michael L.

    beginners ball class

    Beginner
    1-leg KB swing
    Personal Training
    00:07
    Nathan Michael L.
    Nathan Michael L.

    1-leg KB swing

    Intermediate
    Shoulder Stability w/Advanced Core
    Personal Training
    00:09
    Nathan Michael L.
    Nathan Michael L.

    Shoulder Stability w/Advanced Core

    Intermediate
    1-leg bridge w db press
    Personal Training
    00:44
    Nathan Michael L.
    Nathan Michael L.

    1-leg bridge w db press

    Intermediate
    Stability Cossack Squat
    Personal Training
    00:09
    Nathan Michael L.
    Nathan Michael L.

    Stability Cossack Squat

    Advanced
    Bouncing ball squat
    Personal Training
    00:42
    Nathan Michael L.
    Nathan Michael L.

    Bouncing ball squat

    Advanced
    Advanced stability squats
    Personal Training
    00:14
    Nathan Michael L.
    Nathan Michael L.

    Advanced stability squats

    Advanced
    Core with Single-leg balance
    Personal Training
    00:09
    Nathan Michael L.
    Nathan Michael L.

    Core with Single-leg balance

    Intermediate
    Master workshop- train the trainers
    Personal Training
    02:39
    Nathan Michael L.
    Nathan Michael L.

    Master workshop- train the trainers

    Beginner
    Strength with Core
    Personal Training
    00:35
    Nathan Michael L.
    Nathan Michael L.

    Strength with Core

    Intermediate
    Master Ball Class
    Personal Training
    00:17
    Nathan Michael L.
    Nathan Michael L.

    Master Ball Class

    Beginner
    Kinesis Master Class
    Personal Training
    00:47
    Nathan Michael L.
    Nathan Michael L.

    Kinesis Master Class

    Intermediate
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    Experience

    Personal Trainer

    Mar, 2008 - Nov, 2012

    24Hour Fitness Inc

    Seattle/Kirkland Washington

    Country Wellness Director

    Dec, 2022 - Jan, 2024

    Wellness by Venesa

    Country General Manager

    Nov, 2020 - Nov, 2022

    Anytime Fitness-Asia Master Franchise

    Fitness Director/Master Trainer

    Aug, 2015 - Nov, 2018

    Platinum Fitness & Kinesis

    Country Master Trainer

    Dec, 2012 - Oct, 2015

    California Fitness & Yoga

    Certifications

    Certified Personal Trainer

    Feb, 2010

    National Academy of Sports Medicine

    Behavior Coaching Specialist

    Aug, 2022

    National Academy of Sports Medicine

    Certified Master Trainer

    Oct, 2017

    National Academy of Sports Medicine

    Kinesis Master Trainer

    Nov, 2016

    Technogym-Italy

    Performance Enhancement Specialist

    Jun, 2016

    National Academy of Sports Medicine

    Youth Athletics & Senior Fitness Specialist

    Jul, 2015

    National Academy of Sports Medicine

    Corrective Exercise Specialist

    Jul, 2014

    National Academy of Sports Medicine

    Awards

    Body Transformation Challenge Expert Winner

    Aug, 2011

    Biggest Loser

    Affiliations

    National Academy of Sports Medicine

    Mar, 2010

    For more than 20 years, the National Academy of Sports Medicine (NASM) has set the standard in certification, continuing education, solutions and tools for health and fitness, sports performance and sports medicine professionals. NASM has pioneered evidence-based health and fitness solutions that optimize physical performance and allow individuals to achieve a variety of fitness activity goals.

    Languages

    Vietnamese

    Limited Proficiency

    English

    Native Proficiency

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